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Mulberry
Mulberry

Tomato
Tomato



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Mulberry and Tomato

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1 Benefits
1.1 Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties
1.1.1 General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases
1.3 Hair Benefits
Protects hair, Regulates hair growth
Good conditioner, Prevents hair loss, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
1.5 Side Effects
Decrease in blood sugar levels, Allergic reaction
Heart burn
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.80 g3.90 g
Avocado
1 79.18
2.2.1 Fiber
1.70 g1.20 g
Blackberry
0 10.4
2.2.2 Sugar
8.10 g2.60 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.90 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.140.23
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
7.50 mcg42.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.04 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.10 mg0.02 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.62 mg0.59 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.09 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.08 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
6.00 mcg15.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
36.40 mg14.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.87 mg0.54 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
7.80 mcg7.90 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg2,573.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
136.00 mcg123.00 mcg
Pineapple
0 834
2.4.13 Choline
12.30 mg6.70 mg
Gojiberry
0 14.2
2.5 Fat
0.39 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
194.00 mg237.00 mg
Olive
42 840
2.6.2 Iron
1.85 mg0.27 mg
White Grapefruit
0.06 9
2.6.3 Sodium
10.00 mg5.00 mg
Orange
0 1556
2.6.4 Calcium
39.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
18.00 mg11.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.17 mg
Apple
0 2.7
2.6.7 Phosphorus
38.00 mg24.00 mg
Gojiberry
0 113
2.6.8 Manganese
NA0.11 mg
Apple
0 3.3
2.6.9 Copper
0.06 mg0.06 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.00 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
1.00 mg3.00 mg
Watermelon
0 318
2.7.2 Omega 6s
206.00 mg80.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA7.00 mg
Jambul
0 87
2.9 Water Content
87.68 g94.52 g
Gojiberry
0 95.23
2.10 Ash
0.69 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcal18.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
43.00 kcal16.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcal258.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NA17.00 kcal
Apple
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
40.00 kcal17.00 kcal
Apple
17 461
3.7.2 Calories in Jam
297.00 kcal110.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
196.00 kcal150.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry, Fruit vegetable
4.2 Season
Spring, Summer
All seasons
4.3 Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson
4.4 Seedless Variety
4.5 Color
Pink, Purple, White
Green, Orange, Pink, Purplish black, Red, White, Yellow
4.6 Inside Color
Pink
Red
4.7 Shape
Oval
Round
4.8 Texture
Juicy
Juicy
4.9 Taste
Tart
Sour, Sweet
4.10 Origin
China
Central America, South America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam
Loam, Sandy loam
4.12.2 Soil pH
6.5-6.86-6.8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Sunny
Sunny, Warm
5 Facts
5.1 Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
China
5.3.2 Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America
5.3.3 Top Importer
Not Available
Nigeria
5.3.4 Top Exporter
China
Netherlands
6 Scientific Name
6.1 Botanical Name
Morus Alba
Solanum lycopersicum
6.2 Synonym
Morus atropurpurea or Morus multicaulis
Lycopersicon esculentum
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Alismidae
Asteridae
7.7 Order
Rosales
Solanales
7.8 Family
Moraceae
Solanaceae
7.9 Genus
Morus
Solanum
7.10 Species
M. alba
S. lycopersicum
7.11 Generic Group
Mulberry
Nightshade

Difference Between Mulberry and Tomato

We might think that Mulberry and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Tomato is explained here.

The amount of calories in 100 gm of fresh Mulberry and Tomato with peel is 43.00 kcal and 18.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Mulberry and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Tomato is Rosales and Solanales respectively. Mulberry belongs to Moraceae family and Tomato belongs to Solanaceae family. Mulberry belongs to Morus genus of M. alba species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.