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Mulberry
Mulberry

Tomato
Tomato



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Mulberry
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Tomato

Mulberry and Tomato

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Benefits

Health Benefits

Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Skin cleansing, Treatment of skin diseases
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Protects hair, Regulates hair growth
Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Decrease in blood sugar levels, Allergic reaction
Heart burn

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

9.80 g3.90 g
1 79.18
👆🏻

Fiber

1.70 g1.20 g
0 10.4
👆🏻

Sugar

8.10 g2.60 g
0 63.35
👆🏻

Protein

1.40 g0.90 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.140.23
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

7.50 mcg42.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.10 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.62 mg0.59 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.28 mg0.09 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

6.00 mcg15.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

36.40 mg14.00 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.87 mg0.54 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

7.80 mcg7.90 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg2,573.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

136.00 mcg123.00 mcg
0 834
👆🏻

Choline

12.30 mg6.70 mg
0 19.2
👆🏻

Fat

0.39 g0.20 g
0 33.49
👆🏻

Minerals

Potassium

194.00 mg237.00 mg
42 840
👆🏻

Iron

1.85 mg0.27 mg
0.06 9
👆🏻

Sodium

10.00 mg5.00 mg
0 1556
👆🏻

Calcium

39.00 mg10.00 mg
1 100
👆🏻

Magnesium

18.00 mg11.00 mg
0 92
👆🏻

Zinc

0.12 mg0.17 mg
0 2.7
👆🏻

Phosphorus

38.00 mg24.00 mg
0 113
👆🏻

Manganese

0.65 mg0.11 mg
0 3.3
👆🏻

Copper

0.06 mg0.06 mg
0 2
👆🏻

Selenium

0.60 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg3.00 mg
0 318
👆🏻

Omega 6s

206.00 mg80.00 mg
0 1689
👆🏻

Sterol

Phytosterol

10.00 mg7.00 mg
0 87
👆🏻

Water Content

87.68 g94.52 g
0 95.23
👆🏻

Ash

0.69 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

43.00 kcal18.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

43.00 kcal18.00 kcal
12 354
👆🏻

Calories in Frozen Form

43.00 kcal16.00 kcal
0 354
👆🏻

Calories in Dried Form

325.00 kcal258.00 kcal
16 747
👆🏻

Calories in Canned Form

43.00 kcal17.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

40.00 kcal17.00 kcal
16 461
👆🏻

Calories in Jam

297.00 kcal110.00 kcal
49 420
👆🏻

Calories in Pie

196.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Berry
Berry, Fruit vegetable

Season

Spring, Summer
All seasons

Varieties

Charparral, Pendula, Teas, Bellaire and Lingan
Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

Color

Pink, Purple, White
Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Pink
Red

Shape

Oval
Round

Texture

Juicy
Juicy

Taste

Tart
Sour, Sweet

Origin

China
Central America, South America

Grows on

Trees
Bushes

Cultivation

Soil Type

Clay, Loam
Loam, Sandy loam

Soil pH

6.5-6.86-6.8
3.5 10
👆🏻

Climatic Conditions

Sunny
Sunny, Warm

Facts

Facts about

  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  • Around 10,000 varieties of tomatoes are grown in the world.
  • In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
  • As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

-
Nigeria

Top Exporter

China
Netherlands

Scientific Name

Botanical Name

Morus Alba
Solanum lycopersicum

Synonym

Morus atropurpurea or Morus multicaulis
Lycopersicon esculentum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Alismidae
Asteridae

Order

Rosales
Solanales

Family

Moraceae
Solanaceae

Genus

Morus
Solanum

Species

M. alba
S. lycopersicum

Generic Group

Mulberry
Nightshade

Difference Between Mulberry and Tomato

We might think that Mulberry and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Tomato is explained here.

The amount of calories in 100 gm of fresh Mulberry and Tomato with peel is 43.00 kcal and 18.00 kcal and the amount of calories without peel is 43.00 kcal and 18.00 kcal respectively. Thus, Mulberry and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Tomato is Rosales and Solanales respectively. Mulberry belongs to Moraceae family and Tomato belongs to Solanaceae family. Mulberry belongs to Morus genus of M. alba species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.