Tomato

Apricot

Tomato and Apricot

Tomato

Apricot

Add ⊕

Benefits

Health Benefits

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation

General Benefits

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases

Hair Benefits

Good conditioner, Prevents hair loss, Softening mask

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Heart burn

Dizziness, Headache, Nausea, Vomiting

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

Nutrition

Serving Size

100 g

Carbs

3.90 g11.00 g

1 79.18

👆🏻

Fiber

1.20 g2.00 g

0 10.4

👆🏻

Sugar

2.60 g9.00 g

0 63.35

👆🏻

Protein

0.90 g1.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.230.13

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

42.00 mcg96.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.04 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.02 mg0.04 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.59 mg0.60 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.09 mg0.24 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.08 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

15.00 mcg9.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

14.00 mg10.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.54 mg0.89 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

7.90 mcg3.30 mcg

0 40.3

👆🏻

Lycopene

2,573.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

123.00 mcg89.00 mcg

0 834

👆🏻

Choline

6.70 mg2.80 mg

0 19.2

👆🏻

Fat

0.20 g0.40 g

0 33.49

👆🏻

Minerals

Potassium

237.00 mg259.00 mg

42 840

👆🏻

Iron

0.27 mg0.40 mg

0.06 9

👆🏻

Sodium

5.00 mg1.00 mg

0 1556

👆🏻

Calcium

10.00 mg13.00 mg

1 100

👆🏻

Magnesium

11.00 mg10.00 mg

0 92

👆🏻

Zinc

0.17 mg0.20 mg

0 2.7

👆🏻

Phosphorus

24.00 mg23.00 mg

0 113

👆🏻

Manganese

0.11 mg0.08 mg

0 3.3

👆🏻

Copper

0.06 mg0.08 mg

0 2

👆🏻

Selenium

0.00 mcg0.10 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

3.00 mg0.00 mg

0 318

👆🏻

Omega 6s

80.00 mg77.00 mg

0 1689

👆🏻

Sterol

Phytosterol

7.00 mg18.00 mg

0 87

👆🏻

Water Content

94.52 g86.35 g

0 95.23

👆🏻

Ash

0.50 g0.75 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

18.00 kcal48.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

18.00 kcal48.00 kcal

12 354

👆🏻

Calories in Frozen Form

16.00 kcal48.00 kcal

0 354

👆🏻

Calories in Dried Form

258.00 kcal241.00 kcal

16 747

👆🏻

Calories in Canned Form

17.00 kcal63.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

17.00 kcal58.00 kcal

16 461

👆🏻

Calories in Jam

110.00 kcal200.00 kcal

49 420

👆🏻

Calories in Pie

150.00 kcal265.00 kcal

80 450

👆🏻

Characteristics

Type

Berry, Fruit vegetable

Tree fruit

Season

All seasons

Summer

Varieties

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa

Seedless Variety

✔ ✘

Color

Green, Orange, Pink, Purplish black, Red, White, Yellow

Orange, Yellowish-orange

Inside Color

Red

Yellow

Shape

Round

Oval

Texture

Juicy

Fleshy

Taste

Sour, Sweet

Smooth, Sweet

Origin

Central America, South America

China

Grows on

Bushes

Trees

Cultivation

Soil Type

Loam, Sandy loam

Well-drained

Soil pH

6-6.86.5-8

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm

Dry, Hot

Facts

Facts about

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

9 Jan is considered as the National Apricot Day.
Apricots have been around for more than 4000 yrs.
In latin, the meaning of apricot is 'precious'.
95% of apricots in the US are produced by California.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Turkey

Other Countries

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan

Top Importer

Nigeria

United States of America

Top Exporter

Netherlands

France

Scientific Name

Botanical Name

Solanum lycopersicum

Prunus armeniaca

Synonym

Lycopersicon esculentum

Prunus Armeniaca

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Asteridae

Rosidae

Order

Solanales

Rosales

Family

Solanaceae

Rosaceae

Genus

Solanum

Prunus

Species

S. lycopersicum

P. armeniaca

Generic Group

Nightshade

Rose

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Difference Between Tomato and Apricot

We might think that Tomato and Apricot are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tomato and Apricot Facts such as their taste, shape, color, and size are also distinct. The difference between Tomato and Apricot is explained here.

The amount of calories in 100 gm of fresh Tomato and Apricot with peel is 18.00 kcal and 48.00 kcal and the amount of calories without peel is 18.00 kcal and 48.00 kcal respectively. Thus, Tomato and Apricot belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tomato and Apricot is Solanales and Rosales respectively. Tomato belongs to Solanaceae family and Apricot belongs to Rosaceae family. Tomato belongs to Solanum genus of S. lycopersicum species and Apricot belongs to Prunus genus of P. armeniaca species. Beings plants, both fruits belong to Plantae Kingdom.