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Apricot
Apricot

Watermelon
Watermelon



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Apricot and Watermelon

Benefits

Health Benefits

Asthma treatment, Cancer prevention, Controls blood pressure, Digestive aid, Heart care, Maintains hormonal balance, Regulation of heart rate, Skin cleansing, Skin rejuvenation
Anti-aging benefits, Anti-inflammatory properties, Asthma treatment, Body hydration, Cancer prevention, Digestive aid, Skin cleansing, Skin rejuvenation

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Maintains healthy cholesterol level, Strengthens bones
Anti-inflammatory properties, Body hydration, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Skin Benefits

Hydrates skin, Reduces wrinkles, Treatment of dark spots, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin

Hair Benefits

Good conditioner, Regulates hair growth, Rejuvenates scalp, Softening mask, Treatment of dandruff
Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Abdominal cramps, Anaphylaxis, Breathing difficulty, Diarrhea, Itching of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting, Wheezing
Breathing difficulty, Decrease in blood pressure, Dizziness, Eczema, Hives, Runny nose, Swelling of mouth, tongue or lips, Watery eyes

Side Effects

Dizziness, Headache, Nausea, Vomiting
Allergic reaction, Bloating, Diarrhoea, Indigestion, Intestinal gas, Nausea, Vomiting

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach

Nutrition

Serving Size

100 g
100 g

Carbs

11.00 g7.55 g
1 79.18
👆🏻

Fiber

2.00 g0.40 g
0 10.4
👆🏻

Sugar

9.00 g6.20 g
0 63.35
👆🏻

Protein

1.40 g0.61 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.130.08
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

96.00 mcg28.00 mcg
0 426
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.03 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg0.02 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.60 mg0.18 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.24 mg0.22 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.05 mg0.05 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

9.00 mcg3.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

10.00 mg8.10 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.89 mg0.05 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

3.30 mcg0.10 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg4,532.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

89.00 mcg8.00 mcg
0 834
👆🏻

Choline

2.80 mg4.10 mg
0 14.2
👆🏻

Fat

0.40 g0.15 g
0 33.49
👆🏻

Minerals

Potassium

259.00 mg112.00 mg
42 840
👆🏻

Iron

0.40 mg0.24 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

13.00 mg7.00 mg
1 100
👆🏻

Magnesium

10.00 mg10.00 mg
0 92
👆🏻

Zinc

0.20 mg0.10 mg
0 2.7
👆🏻

Phosphorus

23.00 mg11.00 mg
0 113
👆🏻

Manganese

0.08 mg0.04 mg
0 3.3
👆🏻

Copper

0.08 mg0.04 mg
0 2
👆🏻

Selenium

0.10 mcg0.40 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg
0 318
👆🏻

Omega 6s

77.00 mg50.00 mg
0 1689
👆🏻

Sterol

Phytosterol

18.00 mg2.00 mg
0 87
👆🏻

Water Content

86.35 g91.45 g
0 95.23
👆🏻

Ash

0.75 g0.25 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

48.00 kcalNA
15 299
👆🏻

Calories in Fresh Fruit without Peel

NA30.00 kcal
12 354
👆🏻

Calories in Frozen Form

NANA
0 187
👆🏻

Calories in Dried Form

241.00 kcal340.00 kcal
32 747
👆🏻

Calories in Canned Form

63.00 kcalNA
17 443
👆🏻

Calories in Foods

Calories in Juice

58.00 kcal30.00 kcal
17 461
👆🏻

Calories in Jam

200.00 kcal252.00 kcal
49 420
👆🏻

Calories in Pie

265.00 kcal150.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Berry, Melon

Season

Summer
Summer

Varieties

Gold Cot, Tilton, Wenatchee, Goldbar, Gold Kist, Tomcot, Harcot, Brittany Gold, Harglow, Hunza, Moorpark, Patterson and Royal Rosa
Sugar Baby, Sangria, Golden Midget, Starlight, Jubilee, Starbrite, Extazy, Stars 'n' Stripes, Mickylee, Yellow Baby, Yellow Doll, Little Baby Flower, Sweet Favorite and Cream of Saskatchewan

Seedless Variety

Color

Orange, Yellowish-orange
Canary yellow, Coral red, Orange, Salmon yellow, Scarlet red, White

Inside Color

Yellow
Red

Shape

Oval
Round

Texture

Fleshy
Crispy

Taste

Smooth, Sweet
Sweet

Origin

China
Southern Africa

Grows on

Trees
Vines

Cultivation

Soil Type

Well-drained
Sandy, Well-drained

Soil pH

6.5-86-6.8
3.5 10
👆🏻

Climatic Conditions

Dry, Hot
Dry, Hot

Facts

Facts about

  • 9 Jan is considered as the National Apricot Day.
  • Apricots have been around for more than 4000 yrs.
  • In latin, the meaning of apricot is 'precious'.
  • 95% of apricots in the US are produced by California.
  • Watermelon contain 91% of water.
  • In Japan & Chine, watermelon is a popular gift to bring a host.
  • Entire watermelon is edible, even the rinds & seeds.
  • There are more than 1200 varieties grown in the world.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Turkey
China

Other Countries

Algeria, Egypt, France, Iran, Italy, Morocco, Pakistan, Spain, Uzbekistan
Algeria, Brazil, Egypt, Iran, Kazakhstan, Mexico, Spain, Turkey, United States of America

Top Importer

United States of America
Germany

Top Exporter

France
China

Scientific Name

Botanical Name

Prunus armeniaca
Citrullus Lanatus

Synonym

Not Available
Citrullus vulgaris

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Cucurbitales

Family

Rosaceae
Cucurbitaceae

Genus

Prunus
Citrullus

Species

P. armeniaca
C. lanatus

Generic Group

Rose
Gourd

Difference Between Apricot and Watermelon

We might think that Apricot and Watermelon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Apricot and Watermelon Facts such as their taste, shape, color, and size are also distinct. The difference between Apricot and Watermelon is explained here.

The amount of calories in 100 gm of fresh Apricot and Watermelon with peel is 48.00 kcal and Not Available and the amount of calories without peel is Not Available and 30.00 kcal respectively. Thus, Apricot and Watermelon belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Apricot and Watermelon is Rosales and Cucurbitales respectively. Apricot belongs to Rosaceae family and Watermelon belongs to Cucurbitaceae family. Apricot belongs to Prunus genus of P. armeniaca species and Watermelon belongs to Citrullus genus of C. lanatus species. Beings plants, both fruits belong to Plantae Kingdom.