Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
  
Cancer prevention, Heart care, Prevents Urinary Tract Infection
  
General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
  
Anti-aging benefits, Brightens and lightens complexion
  
Hair Benefits
Protects hair, Regulates hair growth
  
Promotes longer and healthier hair, Protects hair
  
Allergy
  
  
Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
  
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
  
Side Effects
Decrease in blood sugar levels, Allergic reaction
  
Allergic reaction, Dizziness, Stomach pain
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
Yes
  
Yes
  
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
  
Serving Size
100 g
  
100 g
  
Sugar
Not Available
  
Vitamins
  
  
Vitamin A (Retinol)
Not Available
  
Vitamin B9 (Folic acid)
Not Available
  
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
Not Available
  
Vitamin K (Phyllochinone)
Not Available
  
Lycopene
Not Available
  
Lutein+Zeaxanthin
Not Available
  
Choline
Not Available
  
Minerals
  
  
Manganese
Not Available
  
Selenium
Not Available
  
Fatty Acids
  
  
Omega 3s
Not Available
  
Omega 6s
Not Available
  
Sterol
  
  
Serving Size
100 g
  
100 g
  
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
  
Not Available
  
Calories in Frozen Form
Not Available
  
Calories in Dried Form
325.00 kcal
  
13
350.00 kcal
  
11
Calories in Canned Form
Not Available
  
Not Available
  
Calories in Foods
  
  
Calories in Jam
297.00 kcal
  
10
Not Available
  
Calories in Pie
196.00 kcal
  
99+
290.00 kcal
  
22
Type
Berry
  
Citrus, Tropical
  
Season
Spring, Summer
  
All seasons
  
Varieties
Charparral, Pendula, Teas, Bellaire and Lingan
  
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
  
Seedless Variety
No
  
No
  
Color
Pink, Purple, White
  
Green, Pink, Red, Yellow
  
Inside Color
Pink
  
Creamy Yellow
  
Shape
Oval
  
Round
  
Texture
Juicy
  
Succulent
  
Taste
Tart
  
Juicy, Sweet
  
Origin
China
  
Malaysia, South-Eastern Asia, Thailand
  
Grows on
Trees
  
Trees
  
Cultivation
  
  
Soil Type
Clay, Loam
  
Clay, Loam, Sandy
  
Soil pH
6.5-6.8
  
5.5-6.5
  
Climatic Conditions
Sunny
  
Warm
  
Facts about
- It can take up to 10 years for a tree to produce mulberry fruit.
- Mulberry leaves are fed to silkworms to enhance silk production.
- In Germany, they say that devil uses root of mulberry tree to polish his boots.
  
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
  
In Alcoholic Beverages
  
  
Wine
Yes
  
Yes
  
Beer
Yes
  
Yes
  
Spirits
Yes
  
Yes
  
Cocktails
Yes
  
Yes
  
Production
  
  
Top Producer
China
  
China
  
Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
  
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
  
Top Importer
Not Available
  
Europe
  
Top Exporter
China
  
United States of America
  
Botanical Name
Morus Alba
  
Citrus maxima
  
Synonym
Morus atropurpurea or Morus multicaulis
  
Citrus grandis
  
Domain
Eukarya
  
Eukarya
  
Kingdom
Plantae
  
Plantae
  
Subkingdom
Tracheobionta
  
Tracheobionta
  
Division
Magnoliophyta
  
Magnoliophyta
  
Class
Magnoliopsida
  
Magnoliopsida
  
Subclass
Alismidae
  
Rosidae
  
Order
Rosales
  
Sapindales
  
Family
Moraceae
  
Rutaceae
  
Genus
Morus
  
Citrus
  
Species
M. alba
  
C. maxima
  
Generic Group
Mulberry
  
Citrus fruit
  
Compare Mulberry and Pomelo
It is important compare Mulberry and Pomelo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.
Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.
Fruits are also used as a remedy for various hair problems. The hair benefits of Mulberry are: protects hair and regulates hair growth and hair benefits of Pomelo are: promotes longer and healthier hair and protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing and the symptoms of second fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting. Get sorted Mulberry vs Pomelo comparison with the help of fruit comparison tool by fruitvs.com.