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Mulberry vs Tamarillo


Tamarillo vs Mulberry


Benefits

Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases   
Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure   

General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   
Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases   
Anti-aging benefits, Protects skin from oxidative stress   

Hair Benefits
Protects hair, Regulates hair growth   
Protects hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing   
Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing   

Side Effects
Decrease in blood sugar levels, Allergic reaction   
Heart burn   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.80 g   
99+
3.80 g   
99+

Fiber
1.70 g   
29
3.30 g   
18

Sugar
8.10 g   
35
1.00 g   
99+

Protein
1.40 g   
16
2.00 g   
10

Protein to Carb Ratio
0.14   
12
0.52   
1

Vitamins
  
  

Vitamin A (Retinol)
7.50 mcg   
28
1.48 mcg   
34

Vitamin B1 (Thiamin)
0.03 mg   
32
0.04 mg   
22

Vitamin B2 (Riboflavin)
0.10 mg   
9
0.00 mg   
99+

Vitamin B3 (Niacin)
0.62 mg   
23
0.27 mg   
99+

Vitamin B5 (Pantothenic Acid)
Not Available   
0.00 mg   
99+

Vitamin B6 (Pyridoxin)
0.05 mg   
36
0.20 mg   
8

Vitamin B9 (Folic acid)
6.00 mcg   
29
4.00 mcg   
31

Vitamin C (Ascorbic Acid)
36.40 mg   
22
29.80 mg   
29

Vitamin E (Tocopherole)
0.87 mg   
12
2.09 mg   
3

Vitamin K (Phyllochinone)
7.80 mcg   
10
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
136.00 mcg   
7
0.00 mcg   
36

Choline
12.30 mg   
3
0.00 mg   
32

Fat
0.39 g   
22
0.36 g   
24

Minerals
  
  

Potassium
194.00 mg   
38
321.00 mg   
16

Iron
1.85 mg   
7
0.57 mg   
22

Sodium
10.00 mg   
10
1.44 mg   
19

Calcium
39.00 mg   
8
10.70 mg   
33

Magnesium
18.00 mg   
15
20.60 mg   
13

Zinc
0.12 mg   
21
0.15 mg   
18

Phosphorus
38.00 mg   
11
38.90 mg   
10

Manganese
Not Available   
0.11 mg   
29

Copper
0.06 mg   
37
0.05 mg   
40

Selenium
0.60 mcg   
10
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
0.00 mg   
38

Omega 6s
206.00 mg   
10
0.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
0.00 mg   
16

Water Content
87.68 g   
23
84.00 g   
40

Ash
0.69 g   
16
0.00 g   
99+

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
43.00 kcal   
30
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
31.00 kcal   
22

Calories in Frozen Form
43.00 kcal   
20
Not Available   

Calories in Dried Form
325.00 kcal   
13
36.00 kcal   
99+

Calories in Canned Form
Not Available   
80.00 kcal   
11

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
72.00 kcal   
15

Calories in Jam
297.00 kcal   
10
195.00 kcal   
27

Calories in Pie
196.00 kcal   
99+
180.00 kcal   
99+

Characteristics

Type
Berry   
Fruit vegetable   

Season
Spring, Summer   
All seasons   

Varieties
Charparral, Pendula, Teas, Bellaire and Lingan   
Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red   

Seedless Variety
No   
No   

Color
Pink, Purple, White   
Orange, Red, Yellow   

Inside Color
Pink   
Creamy Yellow   

Shape
Oval   
Round   

Texture
Juicy   
Fleshy   

Taste
Tart   
Tangy, Tart   

Origin
China   
South Africa   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clay, Loam   
Sandy loam, Well-drained   

Soil pH
6.5-6.8   
5.8-7   

Climatic Conditions
Sunny   
Rainfall, Warm   

Facts

Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  
  • Up until 1967, tamarillos were referred to as tree tomatoes.
  • The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
No   

Spirits
Yes   
No   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
New Zealand   

Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America   
Australia, Chile, Colombia, Malaysia, Peru, Philippines   

Top Importer
Not Available   
United States of America   

Top Exporter
China   
New Zealand   

Scientific Name

Botanical Name
Morus Alba   
Solanum betaceum   

Synonym
Morus atropurpurea or Morus multicaulis   
tree tomato, genus Cyphomandra, Cyphomandra   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Alismidae   
Asteridae   

Order
Rosales   
Solanales   

Family
Moraceae   
Solanaceae   

Genus
Morus   
Solanum   

Species
M. alba   
Solanum betaceum   

Generic Group
Mulberry   
Nightshade   

Summary >>
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Compare Mulberry and Tamarillo

It is important compare Mulberry and Tamarillo as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Tamarillo Benefits: cures inflamed tonsils, helps in weight loss and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Mulberry are: protects hair and regulates hair growth and hair benefits of Tamarillo are: protects hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing and the symptoms of second fruit are: anaphylaxis, coughing, diarrhea, eczema, hives, itching sensation in throat, nausea, runny nose, skin rashes, sneezing, swelling of mouth, tongue or lips, vomiting and wheezing. Get sorted Mulberry vs Tamarillo comparison with the help of fruit comparison tool by fruitvs.com.

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