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Mulberry vs Tangerine


Tangerine vs Mulberry


Benefits

Health Benefits
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases   
Arthritis treatment, Cancer prevention, Heart care   

General Benefits
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level   

Skin Benefits
Anti-aging benefits, Skin cleansing, Treatment of skin diseases   
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   

Hair Benefits
Protects hair, Regulates hair growth   
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair   

Allergy
  
  

Allergy Symptoms
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing   
Abdominal cramps, Hives, Itching, Nausea, Wheezing   

Side Effects
Decrease in blood sugar levels, Allergic reaction   
Allergic reaction, Skin rash, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
No   

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
9.80 g   
99+
13.34 g   
35

Fiber
1.70 g   
29
1.80 g   
28

Sugar
8.10 g   
35
10.58 g   
19

Protein
1.40 g   
16
0.81 g   
36

Protein to Carb Ratio
0.14   
12
0.06   
21

Vitamins
  
  

Vitamin A (Retinol)
7.50 mcg   
28
34.00 mcg   
15

Vitamin B1 (Thiamin)
0.03 mg   
32
0.06 mg   
16

Vitamin B2 (Riboflavin)
0.10 mg   
9
0.04 mg   
26

Vitamin B3 (Niacin)
0.62 mg   
23
0.38 mg   
38

Vitamin B5 (Pantothenic Acid)
Not Available   
0.22 mg   
28

Vitamin B6 (Pyridoxin)
0.05 mg   
36
0.08 mg   
21

Vitamin B9 (Folic acid)
6.00 mcg   
29
16.00 mcg   
19

Vitamin C (Ascorbic Acid)
36.40 mg   
22
26.70 mg   
34

Vitamin E (Tocopherole)
0.87 mg   
12
0.20 mg   
29

Vitamin K (Phyllochinone)
7.80 mcg   
10
0.00 mcg   
36

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
136.00 mcg   
7
138.00 mcg   
6

Choline
12.30 mg   
3
10.20 mg   
6

Fat
0.39 g   
22
0.31 g   
27

Minerals
  
  

Potassium
194.00 mg   
38
166.00 mg   
99+

Iron
1.85 mg   
7
0.15 mg   
99+

Sodium
10.00 mg   
10
0.00 mg   
21

Calcium
39.00 mg   
8
37.00 mg   
10

Magnesium
18.00 mg   
15
12.00 mg   
23

Zinc
0.12 mg   
21
0.07 mg   
26

Phosphorus
38.00 mg   
11
20.00 mg   
25

Manganese
Not Available   
0.04 mg   
99+

Copper
0.06 mg   
37
0.04 mg   
99+

Selenium
0.60 mcg   
10
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
18.00 mg   
26

Omega 6s
206.00 mg   
10
48.00 mg   
34

Sterol
  
  

Water Content
87.68 g   
23
85.17 g   
37

Ash
0.69 g   
16
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
43.00 kcal   
30
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
53.00 kcal   
13

Calories in Frozen Form
43.00 kcal   
20
Not Available   

Calories in Dried Form
325.00 kcal   
13
340.00 kcal   
12

Calories in Canned Form
Not Available   
61.00 kcal   
18

Calories in Foods
  
  

Calories in Juice
40.00 kcal   
35
43.00 kcal   
34

Calories in Jam
297.00 kcal   
10
50.00 kcal   
38

Calories in Pie
196.00 kcal   
99+
370.00 kcal   
8

Characteristics

Type
Berry   
Citrus   

Season
Spring, Summer   
Winter   

Varieties
Charparral, Pendula, Teas, Bellaire and Lingan   
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst   

Seedless Variety
No   
No   

Color
Pink, Purple, White   
Orange   

Inside Color
Pink   
Orange   

Shape
Oval   
Round   

Texture
Juicy   
Succulent   

Taste
Tart   
Sweet-Sour   

Origin
China   
South-Eastern Asia   

Grows on
Trees   
Not Available   

Cultivation
  
  

Soil Type
Clay, Loam   
Well-drained   

Soil pH
6.5-6.8   
6-7.5   

Climatic Conditions
Sunny   
Sunny   

Facts

Facts about
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  

In Alcoholic Beverages
  
  

Wine
Yes   
Not Available   

Beer
Yes   
Not Available   

Spirits
Yes   
Not Available   

Cocktails
Yes   
Not Available   

Production
  
  

Top Producer
China   
China   

Other Countries
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America   
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey   

Top Importer
Not Available   
China   

Top Exporter
China   
Spain   

Scientific Name

Botanical Name
Morus Alba   
Citrus reticulata   

Synonym
Morus atropurpurea or Morus multicaulis   
Citrus clementina or Citrus nobilis   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Alismidae   
Rosidae   

Order
Rosales   
Sapindales   

Family
Moraceae   
Rutaceae   

Genus
Morus   
Citrus   

Species
M. alba   
C. reticulata   

Generic Group
Mulberry   
Citrus fruit   

Summary >>
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Compare Mulberry and Tangerine

It is important compare Mulberry and Tangerine as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Tangerine Benefits: anti-inflammatory properties, cures cough, cures fever, digestive aid, healing of wounds and maintains healthy cholesterol level.

Fruits are also used as a remedy for various hair problems. The hair benefits of Mulberry are: protects hair and regulates hair growth and hair benefits of Tangerine are: promotes longer and healthier hair, protects hair, rejuvenates scalp and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing and the symptoms of second fruit are: abdominal cramps, hives, itching, nausea and wheezing. Get sorted Mulberry vs Tangerine comparison with the help of fruit comparison tool by fruitvs.com.

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