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Tangerine and Cucumber


Cucumber and Tangerine


Benefits

Health Benefits
Arthritis treatment, Cancer prevention, Heart care   
Arthritis treatment, Cancer prevention, Eczema treatment, Increases metabolic rate, Kidney stone treatment, Prevents constipation, Removes toxic metals, Treatment of alzheimer's disease   

General Benefits
Anti-inflammatory properties, Cures cough, Cures fever, Digestive aid, Healing of wounds, Maintains healthy cholesterol level   
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Strengthens bones, Treatment of sore eyes   

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots   
Heals sunburn, Hydrates skin, Skin rejuvenation, Skin revitalization, Treatment of dark spots, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Shiny hair   
Promotes longer and healthier hair, Protects hair, Regulates hair growth, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal cramps, Hives, Itching, Nausea, Wheezing   
Breathing difficulty, Decrease in blood pressure, Diarrhea, Itching, Red rash, Runny nose, Sneezing, Vomiting, Watery eyes   

Side Effects
Allergic reaction, Skin rash, Possibly unsafe during pregnancy   
Stressed heart, Irritation, Swelling, Swelling around mouth, Throat swelling, Tongue swelling, Strained blood vessels   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
No   
Not Available   

Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach   
Along with meal, As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Strictly avoid empty stomach   

Nutrition

Serving Size
100 g   
100 g   

Carbs
13.34 g   
35
3.63 g   
99+

Fiber
1.80 g   
28
0.50 g   
40

Sugar
10.58 g   
19
1.67 g   
99+

Protein
0.81 g   
36
0.65 g   
99+

Protein to Carb Ratio
0.06   
21
0.19   
8

Vitamins
  
  

Vitamin A (Retinol)
34.00 mcg   
15
5.00 mcg   
30

Vitamin B1 (Thiamin)
0.06 mg   
16
0.03 mg   
34

Vitamin B2 (Riboflavin)
0.04 mg   
26
0.03 mg   
27

Vitamin B3 (Niacin)
0.38 mg   
38
0.10 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.22 mg   
28
0.26 mg   
20

Vitamin B6 (Pyridoxin)
0.08 mg   
21
0.04 mg   
99+

Vitamin B9 (Folic acid)
16.00 mcg   
19
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
26.70 mg   
34
2.80 mg   
99+

Vitamin E (Tocopherole)
0.20 mg   
29
0.03 mg   
40

Vitamin K (Phyllochinone)
0.00 mcg   
36
16.40 mcg   
5

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
138.00 mcg   
6
23.00 mcg   
28

Choline
10.20 mg   
6
6.00 mg   
20

Fat
0.31 g   
27
0.11 g   
99+

Minerals
  
  

Potassium
166.00 mg   
99+
147.00 mg   
99+

Iron
0.15 mg   
99+
0.28 mg   
37

Sodium
0.00 mg   
21
2.00 mg   
18

Calcium
37.00 mg   
10
16.00 mg   
25

Magnesium
12.00 mg   
23
13.00 mg   
22

Zinc
0.07 mg   
26
0.20 mg   
14

Phosphorus
20.00 mg   
25
24.00 mg   
21

Manganese
0.04 mg   
99+
0.08 mg   
35

Copper
0.04 mg   
99+
0.04 mg   
99+

Selenium
0.10 mcg   
16
0.30 mcg   
14

Fatty Acids
  
  

Omega 3s
18.00 mg   
26
5.00 mg   
33

Omega 6s
48.00 mg   
34
28.00 mg   
99+

Sterol
  
  

Phytosterol
Not Available   
7.30 mg   
11

Water Content
85.17 g   
37
95.23 g   
1

Ash
0.38 g   
34
0.38 g   
34

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
15.00 kcal   
99+

Calories in Fresh Fruit without Peel
53.00 kcal   
13
12.00 kcal   
25

Calories in Frozen Form
Not Available   
Not Available   

Calories in Dried Form
340.00 kcal   
12
Not Available   

Calories in Canned Form
61.00 kcal   
18
Not Available   

Calories in Foods
  
  

Calories in Juice
43.00 kcal   
34
Not Available   

Calories in Jam
50.00 kcal   
38
Not Available   

Calories in Pie
370.00 kcal   
8
Not Available   

Characteristics

Type
Citrus   
Fruit vegetable, Melon   

Season
Winter   
Spring, Summer   

Varieties
Clementine, Dancy, King Mandarin, Murcott, Ponkan, Robinson, Satsuma and Sunburst   
Armenian, English, Garden, Kirby, Lemon and Persian   

Seedless Variety
No   
Yes   

Color
Orange   
Dark green, Green   

Inside Color
Orange   
White   

Shape
Round   
Cylindrical   

Texture
Succulent   
Crunchy   

Taste
Sweet-Sour   
Juicy, Watery   

Origin
South-Eastern Asia   
India   

Grows on
Not Available   
Vines   

Cultivation
  
  

Soil Type
Well-drained   
Loam   

Soil pH
6-7.5   
6-6.8   

Climatic Conditions
Sunny   
Warm   

Facts

Facts about
  • It is known by another name ' Mandarin'.
  • Oil extracted from its peel is used in various skin and hair care products.
  • Tangerines is also known as the ‘Christmas Orange’ because it is used to stuff kids' stockings..
  
  • Outer waxy coating of cucumber can erase the pen writing.
  • Pressing cucumber on roof of mouth for 30 sec will eliminate bad breath.
  • It is made up of 96% water.
  • English cucumber can grow longer than 2 feet.
  

In Alcoholic Beverages
  
  

Wine
Not Available   
Not Available   

Beer
Not Available   
Yes   

Spirits
Not Available   
Yes   

Cocktails
Not Available   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Brazil, Iran, Italy, Japan, Korea, Morocco, Spain, Turkey   
Egypt, Indonesia, Iran, Japan, Russia, Spain, Turkey, Ukraine, United States of America   

Top Importer
China   
France   

Top Exporter
Spain   
Spain   

Scientific Name

Botanical Name
Citrus reticulata   
Cucumis sativus   

Synonym
Citrus clementina or Citrus nobilis   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Sapindales   
Cucurbitales   

Family
Rutaceae   
Cucurbitaceae   

Genus
Citrus   
Cucumis   

Species
C. reticulata   
C. sativus   

Generic Group
Citrus fruit   
Not Available   

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Difference Between Tangerine and Cucumber

We might think that Tangerine and Cucumber are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Tangerine and Cucumber Facts such as their taste, shape, color, and size are also distinct. The difference between Tangerine and Cucumber is explained here.

The amount of calories in 100 gm of fresh Tangerine and Cucumber with peel is Not Available and 15.00 kcal and the amount of calories without peel is 53.00 kcal and 12.00 kcal respectively. Thus, Tangerine and Cucumber belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Tangerine and Cucumber is Sapindales and Cucurbitales respectively. Tangerine belongs to Rutaceae family and Cucumber belongs to Cucurbitaceae family. Tangerine belongs to Citrus genus of C. reticulata species and Cucumber belongs to Cucumis genus of C. sativus species. Beings plants, both fruits belong to Plantae Kingdom.

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