Health Benefits
Cancer prevention, Heart care
Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles
Hair Benefits
Protects hair
Good conditioner, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Abdominal pains, Anaphylaxis, Inflammation
Side Effects
Allergic reaction, Headache, Nausea
Affects blood glucose levels, Decrease in blood sugar levels, Coagulation
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.
Vitamin B5 (Pantothenic Acid)
-
Vitamin C (Ascorbic Acid)
Vitamin E (Tocopherole)
-
Vitamin K (Phyllochinone)
-
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Calories in Frozen Form
-
Calories in Canned Form
-
Type
Tree fruit
Berry, Tree fruit
Season
Autumn, Summer
Autumn, Winter
Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Early Golden, John Rick, Miller, Woolbright and Ennis
Color
Orange, Pink, Red, Yellow
Orange, Red, Yellow
Inside Color
Yellow
Yellow
Origin
China
Eastern United States
Soil Type
Sandy loam
Sandy loam, Well-drained
Climatic Conditions
Sunny, Warm
Can tolerate wide range of climates, Sunny
Facts about
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
- It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
- There are about 2000 varieties of this fruit.
- The American persimmon has another name 'Possumwood'.
Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan
Top Importer
Germany
United States of America
Top Exporter
Spain
United States of America
Botanical Name
Prunus persica
Diospyros virginiana
Synonym
Prunus Persica Var. Nucipersica
Diospyros virginiana
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Family
Rosaceae
Ebenaceae
Species
P. persica
D. virginiana
Difference Between Nectarine and American Persimmon
We might think that Nectarine and American Persimmon are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and American Persimmon Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and American Persimmon is explained here.
The amount of calories in 100 gm of fresh Nectarine and American Persimmon with peel is 44.00 kcal and 127.00 kcal and the amount of calories without peel is 44.00 kcal and 70.00 kcal respectively. Thus, Nectarine and American Persimmon belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and American Persimmon is Rosales and Ericales respectively. Nectarine belongs to Rosaceae family and American Persimmon belongs to Ebenaceae family. Nectarine belongs to Prunus genus of P. persica species and American Persimmon belongs to Diospyros genus of D. virginiana species. Beings plants, both fruits belong to Plantae Kingdom.