Nectarine

Huckleberry

Nectarine and Huckleberry

Nectarine

Huckleberry

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Hair Benefits

Protects hair

Allergy

Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Allergic reaction, Headache, Nausea

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

10.60 g8.70 g

1 79.18

👆🏻

Fiber

1.70 g3.60 g

0 10.4

👆🏻

Sugar

7.90 g4.20 g

0 63.35

👆🏻

Protein

1.10 g0.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.100.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

17.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

1.13 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.19 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

5.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

5.40 mg2.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.77 mg2.32 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.20 mcg3.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

130.00 mcg-

0 834

👆🏻

Choline

6.20 mg0.00 mg

0 19.2

👆🏻

Fat

0.32 g0.10 g

0 33.49

👆🏻

Minerals

Potassium

201.00 mg208.00 mg

42 840

👆🏻

Iron

0.28 mg0.30 mg

0.06 9

👆🏻

Sodium

0.00 mg10.00 mg

0 1556

👆🏻

Calcium

6.00 mg15.00 mg

1 100

👆🏻

Magnesium

9.00 mg7.00 mg

0 92

👆🏻

Zinc

0.17 mg0.28 mg

0 2.7

👆🏻

Phosphorus

26.00 mg11.00 mg

0 113

👆🏻

Manganese

0.05 mg0.42 mg

0 3.3

👆🏻

Copper

0.09 mg0.06 mg

0 2

👆🏻

Selenium

0.00 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

2.00 mg0.00 mg

0 318

👆🏻

Omega 6s

111.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

8.00 mg20.00 mg

0 87

👆🏻

Water Content

87.60 g90.70 g

0 95.23

👆🏻

Ash

0.50 g0.10 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

44.00 kcal37.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

44.00 kcal52.00 kcal

12 354

👆🏻

Calories in Frozen Form

44.00 kcal53.00 kcal

0 354

👆🏻

Calories in Dried Form

259.00 kcal349.00 kcal

16 747

👆🏻

Calories in Canned Form

44.00 kcal58.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

70.00 kcal55.00 kcal

16 461

👆🏻

Calories in Jam

175.00 kcal420.00 kcal

49 420

👆🏻

Calories in Pie

333.00 kcal372.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Berry

Season

Autumn, Summer

Summer

Varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Seedless Variety

✔ ✘

Color

Orange, Pink, Red, Yellow

Blue, Purple, Purplish black

Inside Color

Yellow

Purple

Shape

Round

Texture

Succulent

Juicy

Taste

Sweet

Origin

China

North America

Grows on

Trees

Cultivation

Soil Type

Sandy loam

Loamy, Sandy, Well-drained

Soil pH

6-6.84-6

3.5 10

👆🏻

Climatic Conditions

Sunny, Warm

Humid, Warm

Facts

Facts about

The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

United States of America

Other Countries

Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America

Canada

Top Importer

Germany

Canada

Top Exporter

Spain

Chile

Scientific Name

Botanical Name

Prunus persica

Gaylussacia brachycera

Synonym

Prunus Persica Var. Nucipersica

Vaccinium Corymbosum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Rosales

Ericales

Family

Rosaceae

Ericaceae

Genus

Prunus

Gaylussacia

Species

P. persica

G. brachycera

Generic Group

Rose

Heath

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Difference Between Nectarine and Huckleberry

We might think that Nectarine and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Nectarine and Huckleberry with peel is 44.00 kcal and 37.00 kcal and the amount of calories without peel is 44.00 kcal and 52.00 kcal respectively. Thus, Nectarine and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Huckleberry is Rosales and Ericales respectively. Nectarine belongs to Rosaceae family and Huckleberry belongs to Ericaceae family. Nectarine belongs to Prunus genus of P. persica species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.