Health Benefits
Cancer prevention, Heart care
Cancer prevention, Gout treatment, Heart care, Regulation of heart rate, Treatment of rheumatism
General Benefits
Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level
Anti oxidant properties, Controls blood pressure, Cures fever, Digestive aid, Healing of wounds, Helps in weight loss, Strengthens bones
Skin Benefits
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
Brightens and lightens complexion, Reduces wrinkles, Treatment of acne
Hair Benefits
Protects hair
Protects hair
Allergy Symptoms
Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing
Abnormally rapid heart rate, Anaphylaxis, Breathing difficulty, Hives, Itching, Swallowing difficulties
Side Effects
Allergic reaction, Headache, Nausea
Possibly unsafe during pregnancy
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't eat after meal, Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Not Available
Calories in Canned Form
Not Available
Not Available
Season
Autumn, Summer
Summer
Varieties
Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo
Rovada, Stanza, Red Lake, Junifer and Jonkheer van Tets
Color
Orange, Pink, Red, Yellow
Red
Soil Type
Sandy loam
Moist, Well-drained
Climatic Conditions
Sunny, Warm
Cold
Facts about
- The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
- Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.
- The albino version of red currants known as white currants, are often sold as different fruit.
- Red currant tea is healthy substitute for coffee.
- There are more than 150 varieties of red currants.
Spirits
Not Available
Yes
Top Producer
China
Russia
Other Countries
Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America
Belgium, France, Germany, Ireland, Italy, Netherlands, Poland, Portugal, Scotland, Spain, Sweden, United Kingdom
Top Importer
Germany
Germany
Top Exporter
Spain
Russia
Botanical Name
Prunus persica
Ribes rubrum
Synonym
Not Available
Not Available
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Order
Rosales
Saxifragales
Family
Rosaceae
Grossulariaceae
Species
P. persica
R. rubrum
Generic Group
Rose
Saxifrage
Difference Between Nectarine and Red Currant
We might think that Nectarine and Red Currant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Red Currant Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Red Currant is explained here.
The amount of calories in 100 gm of fresh Nectarine and Red Currant with peel is 44.00 kcal and 56.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Nectarine and Red Currant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Red Currant is Rosales and Saxifragales respectively. Nectarine belongs to Rosaceae family and Red Currant belongs to Grossulariaceae family. Nectarine belongs to Prunus genus of P. persica species and Red Currant belongs to Ribes genus of R. rubrum species. Beings plants, both fruits belong to Plantae Kingdom.