Nectarine

Tamarillo

Nectarine and Tamarillo

Nectarine

Tamarillo

Add ⊕

1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care

Cancer prevention, Improves eye vision, Prevents diabetes, Prevents high blood pressure

1.1.1 General Benefits

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level

Cures inflamed tonsils, Helps in weight loss, Maintains healthy cholesterol level

1.2 Skin Benefits

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation

Anti-aging benefits, Protects skin from oxidative stress

1.3 Hair Benefits

Protects hair

1.4 Allergy

1.4.1 Allergy Symptoms

Anaphylaxis, Asthma, Breathing difficulty, Diarrhea, Hives, Itching, Itchy eyes, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Watery eyes, Wheezing

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

1.5 Side Effects

Allergic reaction, Headache, Nausea

Heart burn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

10.60 g3.80 g

1 79.18

2.2.1 Fiber

1.70 g3.30 g

0 10.4

2.2.2 Sugar

7.90 g1.00 g

0 63.35

2.3 Protein

1.10 g2.00 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.100.52

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

17.00 mcg1.48 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.03 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.00 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

1.13 mg0.27 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.19 mg0.00 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mg0.20 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

5.00 mcg4.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

5.40 mg29.80 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.77 mg2.09 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.20 mcg0.00 mcg

0 40.3

2.4.11 Lycopene

0.00 mcg0.00 mcg

0 5204

2.4.12 Lutein+Zeaxanthin

130.00 mcg0.00 mcg

0 834

2.4.13 Choline

6.20 mg0.00 mg

0 14.2

2.5 Fat

0.32 g0.36 g

0 33.49

2.6 Minerals

2.6.1 Potassium

201.00 mg321.00 mg

42 840

2.6.2 Iron

0.28 mg0.57 mg

0.06 9

2.6.3 Sodium

0.00 mg1.44 mg

0 1556

2.6.4 Calcium

6.00 mg10.70 mg

1 100

2.6.5 Magnesium

9.00 mg20.60 mg

0 92

2.6.6 Zinc

0.17 mg0.15 mg

0 2.7

2.6.7 Phosphorus

26.00 mg38.90 mg

0 113

2.6.8 Manganese

0.05 mg0.11 mg

0 3.3

2.6.9 Copper

0.09 mg0.05 mg

0 2

2.6.10 Selenium

0.00 mcg0.10 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

2.00 mg0.00 mg

0 318

2.7.2 Omega 6s

111.00 mg0.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

NA0.00 mg

0 87

2.9 Water Content

87.60 g84.00 g

0 95.23

2.10 Ash

0.50 g0.00 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

44.00 kcalNA

15 299

3.3 Calories in Fresh Fruit without Peel

NA31.00 kcal

12 354

3.4 Calories in Frozen Form

NANA

0 187

3.5 Calories in Dried Form

259.00 kcal36.00 kcal

32 747

3.6 Calories in Canned Form

NA80.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

70.00 kcal72.00 kcal

17 461

3.7.2 Calories in Jam

175.00 kcal195.00 kcal

49 420

3.7.3 Calories in Pie

333.00 kcal180.00 kcal

80 450

4 Characteristics

4.1 Type

Tree fruit

Fruit vegetable

4.2 Season

Autumn, Summer

All seasons

4.3 Varieties

Arctic Jay, Artic Rose, Artic Star, Armking, Desert Dawn, Fairlane, Fantasia, Silver Lode, Snow Queen, Stanwick and Stark Sunglo

Tamarillo bold gold, Tamarillo red beau, Tamarillo tango and Tamarillo teds red

4.4 Seedless Variety

✔ ✘

4.5 Color

Orange, Pink, Red, Yellow

Orange, Red, Yellow

4.6 Inside Color

Yellow

Creamy Yellow

4.7 Shape

Round

4.8 Texture

Succulent

Fleshy

4.9 Taste

Sweet

Tangy, Tart

4.10 Origin

China

South Africa

4.11 Grows on

Trees

4.12 Cultivation

4.12.1 Soil Type

Sandy loam

Sandy loam, Well-drained

4.12.2 Soil pH

6-6.85.8-7

3.5 10

4.12.3 Climatic Conditions

Sunny, Warm

Rainfall, Warm

5 Facts

5.1 Facts about

The name ‘nectarine’ is with reference to the sweet food the gods eat, ‘nectar’.
Nectarines are sometimes called ‘shaved peaches’ because their skin is smooth with no fuzz.

Up until 1967, tamarillos were referred to as tree tomatoes.
The name tamarillo is derived from Maori word 'tama' which means leadership and rillo from spanish word 'amarillo' which means yellow.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

China

New Zealand

5.3.2 Other Countries

Argentina, Chile, Egypt, Greece, Iran, Italy, Spain, Turkey, United States of America

Australia, Chile, Colombia, Malaysia, Peru, Philippines

5.3.3 Top Importer

Germany

United States of America

5.3.4 Top Exporter

Spain

New Zealand

6 Scientific Name

6.1 Botanical Name

Prunus persica

Solanum betaceum

6.2 Synonym

Not Available

tree tomato, genus Cyphomandra, Cyphomandra

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Magnoliopsida

7.6 Subclass

Rosidae

Asteridae

7.7 Order

Rosales

Solanales

7.8 Family

Rosaceae

Solanaceae

7.9 Genus

Prunus

Solanum

7.10 Species

P. persica

Solanum betaceum

7.11 Generic Group

Rose

Nightshade

Compare Low Calorie Fruits » More

Nectarine and Gojiberry

Nectarine and Dragonfruit

Nectarine and Miracle fruit

» More

More Compare Low Calorie Fruits

Difference Between Nectarine and Tamarillo

We might think that Nectarine and Tamarillo are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Nectarine and Tamarillo Facts such as their taste, shape, color, and size are also distinct. The difference between Nectarine and Tamarillo is explained here.

The amount of calories in 100 gm of fresh Nectarine and Tamarillo with peel is 44.00 kcal and Not Available and the amount of calories without peel is Not Available and 31.00 kcal respectively. Thus, Nectarine and Tamarillo belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Nectarine and Tamarillo is Rosales and Solanales respectively. Nectarine belongs to Rosaceae family and Tamarillo belongs to Solanaceae family. Nectarine belongs to Prunus genus of P. persica species and Tamarillo belongs to Solanum genus of Solanum betaceum species. Beings plants, both fruits belong to Plantae Kingdom.