Health Benefits
Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Skin Benefits
Hydrates skin, Skin rejuvenation, Treatment of skin diseases
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Hair Benefits
Acts as moisturizer, Good conditioner, Regulates hair growth
Prevents hair loss
Allergy Symptoms
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Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Side Effects
Affects blood glucose levels, Dizziness, Stomach pain
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Best Time to Eat
Hardly eaten raw, Olive oil is consumed for many purposes.
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Health Benefits of Olive and Pineapple
Do you know the health benefits of Olive and Pineapple? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Olive and Pineapple benefits & include them in your regular diet.
Olive Benefits are as follows: cancer prevention, helps in cartilage regeneration, prevents macular degeneration and treatment of alzheimer's disease.
Pineapple Benefits are as follows: asthma treatment, bronchitis treatment, cancer prevention, heart care and increases metabolic rate.
Olive and Pineapple are also known for their hair and skin benefits. Skin Benefits of Olive are: hydrates skin, skin rejuvenation and treatment of skin diseases while the skin benefits of Pineapple are: anti-aging benefits, brightens and lightens complexion, skin cleansing, treatment of acne and treatment of dark spots. Hair Benefits of Olive are : acts as moisturizer, good conditioner and regulates hair growth and that of Pineapple are prevents hair loss. Depending on Olive and Pineapple benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.