Olive

Lime

Olive vs Lime

Olive

Lime

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1 Benefits

1.1 Health Benefits

Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

1.1.1 General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

1.2 Skin Benefits

Hydrates skin, Skin rejuvenation, Treatment of skin diseases

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Acts as moisturizer, Good conditioner, Regulates hair growth

Promotes longer and healthier hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

1.5 Side Effects

Affects blood glucose levels, Dizziness, Stomach pain

Chances of sunburn

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Hardly eaten raw, Olive oil is consumed for many purposes.

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

3.84 g10.50 g

1 79.18

2.3.1 Fiber

3.30 g2.80 g

0 10.4

2.4.2 Sugar

0.54 g1.70 g

0 63.35

2.5 Protein

1.03 g0.70 g

0.3 14.07

2.5.2 Protein to Carb Ratio

0.260.07

0.02 0.52

2.6 Vitamins

2.6.1 Vitamin A (Retinol)

20.00 mcg2.00 mcg

0 426

2.6.3 Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 0.428

2.6.5 Vitamin B2 (Riboflavin)

0.01 mg0.02 mg

0 1.3

2.6.7 Vitamin B3 (Niacin)

0.24 mg0.20 mg

0 2.8

2.6.9 Vitamin B5 (Pantothenic Acid)

0.02 mg0.22 mg

0 1.4

2.6.11 Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

2.6.13 Vitamin B9 (Folic acid)

3.00 mcg8.00 mcg

0 81

2.6.15 Vitamin C (Ascorbic Acid)

0.00 mg29.10 mg

0 228.3

2.7.2 Vitamin E (Tocopherole)

3.81 mg0.22 mg

0 3.81

2.7.3 Vitamin K (Phyllochinone)

1.40 mcg0.60 mcg

0 40.3

2.7.5 Lycopene

0.00 mcg0.00 mcg

0 5204

2.9.1 Lutein+Zeaxanthin

510.00 mcg0.00 mcg

0 834

2.9.2 Choline

14.20 mg5.10 mg

0 14.2

2.11 Fat

15.32 g0.20 g

0 33.49

3.3 Minerals

3.3.1 Potassium

42.00 mg102.00 mg

42 840

3.4.1 Iron

0.49 mg0.60 mg

0.06 9

3.4.2 Sodium

1,556.00 mg2.00 mg

0 1556

3.5.1 Calcium

52.00 mg33.00 mg

1 100

3.6.1 Magnesium

11.00 mg6.00 mg

0 92

3.6.2 Zinc

0.04 mg0.11 mg

0 2.7

3.7.1 Phosphorus

4.00 mg18.00 mg

0 113

3.8.2 Manganese

0.00 mg0.01 mg

0 3.3

3.8.4 Copper

0.12 mg0.07 mg

0 2

3.8.6 Selenium

0.90 mcg0.40 mcg

0 63.7

3.9 Fatty Acids

3.9.1 Omega 3s

92.00 mg19.00 mg

0 318

5.0.4 Omega 6s

1,215.00 mg36.00 mg

0 1689

7.12 Sterol

7.12.1 Phytosterol

NANA

0 87

7.13 Water Content

75.28 g88.26 g

0 95.23

7.14 Ash

4.53 g0.30 g

0 87.1

8 Calories

8.1 Serving Size

100 g

8.2 Calories in Fresh Fruit with Peel

115.00 kcalNA

15 299

8.3 Calories in Fresh Fruit without Peel

NA30.00 kcal

12 354

8.4 Calories in Frozen Form

NANA

0 187

8.5 Calories in Dried Form

467.00 kcalNA

32 747

8.6 Calories in Canned Form

119.00 kcal20.68 kcal

17 443

8.7 Calories in Foods

8.7.1 Calories in Juice

60.00 kcal30.00 kcal

17 461

8.7.2 Calories in Jam

200.00 kcal250.00 kcal

49 420

8.7.3 Calories in Pie

240.00 kcal420.00 kcal

80 450

9 Characteristics

9.1 Type

Tree fruit

Citrus, Tree fruit

9.2 Season

Spring, Summer

All seasons

9.3 Varieties

Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

9.4 Seedless Variety

✔ ✘

9.5 Color

Black, Green, Purple, Yellow

Green

9.6 Inside Color

Brown

Light Green

9.7 Shape

Oval

Round

9.8 Texture

Fleshy

Succulent

9.9 Taste

Bitter

Acidic, Sour

9.10 Origin

Eastern Mediterranean Region

India

9.11 Grows on

Trees

9.12 Cultivation

9.12.1 Soil Type

Well-drained

Clay loam, Sandy loam

9.12.2 Soil pH

7-86-7.5

3.5 10

9.12.3 Climatic Conditions

Warm to hot climate

Sunny, Warm to hot climate

10 Facts

10.1 Facts about

In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
The most expensive form of olive oil is Extra Virgin.
Largest type of olive tree is known as donkey tree & smallest one is called bullet.

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

10.2 In Alcoholic Beverages

10.2.1 Wine

✔ ✘

10.2.2 Beer

✔ ✘

10.2.3 Spirits

✔ ✘

10.2.4 Cocktails

✔ ✘

10.3 Production

10.3.1 Top Producer

Spain

China

10.3.2 Other Countries

Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey

Argentina, Brazil, India, Mexico

10.3.3 Top Importer

United States of America

10.3.4 Top Exporter

Italy

Mexico

11 Scientific Name

11.1 Botanical Name

Olea europaea

Citrus aurantifolia

11.2 Synonym

Not Available

not available

12 Classification

12.1 Domain

Eukarya

12.2 Kingdom

Plantae

12.3 Subkingdom

Tracheobionta

12.4 Division

Magnoliophyta

12.5 Class

Magnoliopsida

12.6 Subclass

Rosidae

12.7 Order

Lamiales

Sapindales

12.8 Family

Oleaceae

Rutaceae

12.9 Genus

Olea

Citrus

12.10 Species

O. europaea

C. aurantifolia

12.11 Generic Group

Olive

Citrus fruit

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Compare Olive and Lime

It is important compare Olive and Lime as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Olive Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Olive are: acts as moisturizer, good conditioner and regulates hair growth and hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: na and the symptoms of second fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing. Get sorted Olive vs Lime comparison with the help of fruit comparison tool by fruitvs.com.