Olive

Lime

Olive vs Lime

Olive

Lime

Add ⊕

Benefits

Health Benefits

Cancer prevention, Helps in cartilage regeneration, Prevents macular degeneration, Treatment of alzheimer's disease

Arthritis treatment, Cholera treatment, Gout treatment, Heart care, Piles treatment, Scurvy treatment

General Benefits

Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Maintains healthy cholesterol level

Cures fever, Digestive aid, Eye care, Maintains healthy cholesterol level, Treatment of common cold

Skin Benefits

Hydrates skin, Skin rejuvenation, Treatment of skin diseases

Anti-aging benefits, Skin rejuvenation, Treatment of acne, Treatment of dark spots

Hair Benefits

Acts as moisturizer, Good conditioner, Regulates hair growth

Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Breathing difficulty, Coughing, Eye irritation, Hives, Inflammation, Nasal congestion, Runny nose, Skin rash, Wheezing

Side Effects

Affects blood glucose levels, Dizziness, Stomach pain

Chances of sunburn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Hardly eaten raw, Olive oil is consumed for many purposes.

Along with meal, Best to drink warm water with lime on an empty stomach, Don't consume at night and before bed

Nutrition

Serving Size

100 g

Carbs

3.84 g10.50 g

1 79.18

👆🏻

Fiber

3.30 g2.80 g

0 10.4

👆🏻

Sugar

0.54 g1.70 g

0 63.35

👆🏻

Protein

1.03 g0.70 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.260.07

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

20.00 mcg2.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.03 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.01 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.24 mg0.20 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.02 mg0.22 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.05 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

3.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

0.00 mg29.10 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

3.81 mg0.22 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

1.40 mcg0.60 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

510.00 mcg0.00 mcg

0 834

👆🏻

Choline

14.20 mg5.10 mg

0 19.2

👆🏻

Fat

15.32 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

42.00 mg102.00 mg

42 840

👆🏻

Iron

0.49 mg0.60 mg

0.06 9

👆🏻

Sodium

1,556.00 mg2.00 mg

0 1556

👆🏻

Calcium

52.00 mg33.00 mg

1 100

👆🏻

Magnesium

11.00 mg6.00 mg

0 92

👆🏻

Zinc

0.04 mg0.11 mg

0 2.7

👆🏻

Phosphorus

4.00 mg18.00 mg

0 113

👆🏻

Manganese

0.00 mg0.01 mg

0 3.3

👆🏻

Copper

0.12 mg0.07 mg

0 2

👆🏻

Selenium

0.90 mcg0.40 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

92.00 mg19.00 mg

0 318

👆🏻

Omega 6s

1,215.00 mg36.00 mg

0 1689

👆🏻

Sterol

Phytosterol

22.00 mg10.00 mg

0 87

👆🏻

Water Content

75.28 g88.26 g

0 95.23

👆🏻

Ash

4.53 g0.30 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

115.00 kcal30.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

115.00 kcal30.00 kcal

12 354

👆🏻

Calories in Frozen Form

-30.00 kcal

0 354

👆🏻

Calories in Dried Form

467.00 kcal295.00 kcal

16 747

👆🏻

Calories in Canned Form

119.00 kcal20.68 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

60.00 kcal30.00 kcal

16 461

👆🏻

Calories in Jam

200.00 kcal250.00 kcal

49 420

👆🏻

Calories in Pie

240.00 kcal420.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Citrus, Tree fruit

Season

Spring, Summer

All seasons

Varieties

Manzanillo, Sevillano, Mission, Ascolano, Barouni, Gordal, Rubra and Picholine

Key lime, Persian lime, Kaffir lime, Desert lime, Palestine Sweet Lime, Mexican Sweet Lime, Mary Ellen Sweet Lime

Seedless Variety

✔ ✘

Color

Black, Green, Purple, Yellow

Green

Inside Color

Brown

Light Green

Shape

Oval

Round

Texture

Fleshy

Succulent

Taste

Bitter

Acidic, Sour

Origin

Eastern Mediterranean Region

India

Grows on

Trees

Cultivation

Soil Type

Well-drained

Clay loam, Sandy loam

Soil pH

7-86-7.5

3.5 10

👆🏻

Climatic Conditions

Warm to hot climate

Sunny, Warm to hot climate

Facts

Facts about

In ancient Greece, 1st eye shadow was made by adding olive oil in ground charcoal.
The most expensive form of olive oil is Extra Virgin.
Largest type of olive tree is known as donkey tree & smallest one is called bullet.

Lime is the called as the powerhouse of flavors.
Fresh lime juice is so acidic that it can dissolve concrete.
Limes are more fragrant and acidic than lemons.
Persian limes are almost seedless and thorn less.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Spain

China

Other Countries

Algeria, Egypt, Greece, Italy, Morocco, Portugal, Syria, Tunisia, Turkey

Argentina, Brazil, India, Mexico

Top Importer

United States of America

Top Exporter

Italy

Mexico

Scientific Name

Botanical Name

Olea europaea

Citrus aurantifolia

Synonym

Olea europaea

Citrus aurantiifolia

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Order

Lamiales

Sapindales

Family

Oleaceae

Rutaceae

Genus

Olea

Citrus

Species

O. europaea

C. aurantifolia

Generic Group

Olive

Citrus fruit

Compare High Calorie Fruits » More

Olive and Kumquat

Olive and American Persimmon

Olive and Japanese Persimmon

» More Compare High Calorie Fruits

Compare Olive and Lime

It is important compare Olive and Lime as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Olive Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and maintains healthy cholesterol level.

Lime Benefits: cures fever, digestive aid, eye care, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Olive are: acts as moisturizer, good conditioner and regulates hair growth and hair benefits of Lime are: promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: and the symptoms of second fruit are: breathing difficulty, coughing, eye irritation, hives, inflammation, nasal congestion, runny nose, skin rash and wheezing. Get sorted Olive vs Lime comparison with the help of fruit comparison tool by fruitvs.com.