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Orange
Orange

Black cherry
Black cherry



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Orange and Black cherry

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Anti-aging benefits, Anti-inflammatory properties, Arthritis treatment, Cancer prevention, Helps body to rest and sleep, Lower blood pressure, Prevents diabetes, Prevents strokes, Reduces risk of heart disease
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Fights against infections, Fights Tooth Decay, Helps in weight loss, Relieves pain, Treatment of migraine
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Fairness, Hydrates skin, Prevents skin cancer, Skin repair, Treatment of acne
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Cure for hair loss, Increasing hair volume, Prevents hair loss, Strengthening of hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal cramps, Anaphylaxis, Diarrhea, Hoarseness, Itchy eyes, Nausea, Pollen allergies, Sore eyes, Vomiting, Watery eyes, Wheezing
1.5 Side Effects
Abdominal cramps, Diarrhoea, Weight gain
High doses of black cherry bark can be poisonous and even fatal.
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), Don't eat after meal, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.75 g7.50 g
Avocado
1 79.18
2.2.1 Fiber
2.40 gNA
Blackberry
0 10.4
2.2.2 Sugar
9.35 gNA
Bilberry
0 63.35
2.3 Protein
0.94 g0.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.05
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcg225.60 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.09 mgNA
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.04 mg0.10 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.28 mg0.40 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.25 mg0.30 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.06 mgNA
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
30.00 mcgNA
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
53.20 mgNA
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.18 mgNA
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcgNA
Apple
0 40.3
2.4.11 Lycopene
0.00 mcgNA
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
129.00 mcgNA
Pineapple
0 834
2.4.13 Choline
8.40 mgNA
Gojiberry
0 14.2
2.5 Fat
0.12 g0.20 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
181.00 mg143.00 mg
Olive
42 840
2.6.2 Iron
0.10 mg0.20 mg
White Grapefruit
0.06 9
2.6.3 Sodium
0.00 mg6.90 mg
Apple
0 1556
2.6.4 Calcium
40.00 mg11.80 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg17.60 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
14.00 mg10.80 mg
Gojiberry
0 113
2.6.8 Manganese
0.03 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.10 mg
Apple
0 2
2.6.10 Selenium
0.50 mcg0.60 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
7.00 mg26.00 mg
Watermelon
0 318
2.7.2 Omega 6s
18.00 mg27.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA12.00 mg
Jambul
0 87
2.9 Water Content
86.75 g82.20 g
Gojiberry
0 95.23
2.10 Ash
0.44 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
63.00 kcal63.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
47.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
45.00 kcalNA
Rambutan
0 187
3.5 Calories in Dried Form
300.00 kcalNA
Gojiberry
32 747
3.6 Calories in Canned Form
61.00 kcalNA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
45.00 kcalNA
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcalNA
Clementine
49 420
3.7.3 Calories in Pie
333.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus
Berry
4.2 Season
Winter
Summer
4.3 Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
alabamensis, capuli , eximia and hirsuta
4.4 Seedless Variety
4.5 Color
Orange
Black
4.6 Inside Color
Orange
Maroon
4.7 Shape
Round
Round
4.8 Texture
Succulent
Fleshy
4.9 Taste
Sweet-Sour
Sweet-Sour
4.10 Origin
South-Eastern Asia
North America
4.11 Grows on
Trees
Bushes
4.12 Cultivation
4.12.1 Soil Type
Loam, Sandy loam
Not Available
4.12.2 Soil pH
6-6.55.5-8
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot
Cold
5 Facts
5.1 Facts about
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
  • Black cherry is deciduous tree that belongs to the family of roses.
  • Some foods made from Black Cherry fruit include jelly and wine.
  • Inner bark of black cherry is used in the manufacture of cough syrup.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Brazil
Turkey
5.3.2 Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Austria, Bulgaria, Chile, China, France, Greece, Iran, Italy, Macedonia, Poland, Romania, Russia, Serbia, Spain, Syria, Ukraine, United States of America, Uzbekistan
5.3.3 Top Importer
Germany
France
5.3.4 Top Exporter
Spain
Turkey
6 Scientific Name
6.1 Botanical Name
Citrus sinensis
Prunus Serotina
6.2 Synonym
Citrus aurantium L. var. dulcis
wild black cherry, rum cherry and mountain black cherry
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Rosaceae
7.9 Genus
Citrus
Prunus
7.10 Species
C. × sinensis
P. serotina
7.11 Generic Group
Citrus fruit
Cherry

Difference Between Orange and Black cherry

We might think that Orange and Black cherry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Orange and Black cherry Facts such as their taste, shape, color, and size are also distinct. The difference between Orange and Black cherry is explained here.

The amount of calories in 100 gm of fresh Orange and Black cherry with peel is 63.00 kcal and 63.00 kcal and the amount of calories without peel is 47.00 kcal and Not Available respectively. Thus, Orange and Black cherry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Orange and Black cherry is Sapindales and Rosales respectively. Orange belongs to Rutaceae family and Black cherry belongs to Rosaceae family. Orange belongs to Citrus genus of C. × sinensis species and Black cherry belongs to Prunus genus of P. serotina species. Beings plants, both fruits belong to Plantae Kingdom.