Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
  
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
  
General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
  
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
  
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
  
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
  
Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
  
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
  
Allergy
  
  
Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
  
Abdominal pains, Breathing difficulty, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing
  
Side Effects
Abdominal cramps, Diarrhoea, Weight gain
  
Allergic reaction
  
Recommeded for
  
  
Pregnant Women
Yes
  
Yes
  
Lactating Women
No
  
No
  
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
  
Health Benefits of Orange and White Grapefruit
Do you know the health benefits of Orange and White Grapefruit? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Orange and White Grapefruit benefits & include them in your regular diet.
Orange Benefits are as follows: increases metabolic rate, kidney stone treatment, lower blood pressure, prevents constipation, prevents diabetes, strengthening of bones, ulcer treatment, weight loss properties, arthritis treatment and cancer prevention.
White Grapefruit Benefits are as follows: kidney stone treatment, liver health, arthritis prevention, asthma treatment and cancer prevention.
Orange and White Grapefruit are also known for their hair and skin benefits. Skin Benefits of Orange are: anti-aging benefits, brightens and lightens complexion, hydrates skin, skin rejuvenation, treatment of acne and treatment of dark spots while the skin benefits of White Grapefruit are: anti-aging benefits, brightens and lightens complexion, reduces wrinkles and treatment of dark spots. Hair Benefits of Orange are : good conditioner, prevents hair loss, regulates hair growth and treatment of dandruff and that of White Grapefruit are prevents hair loss, protects hair, regulates hair growth and treatment of dandruff. Depending on Orange and White Grapefruit benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.