×

Orange
Orange

Green apple
Green apple



ADD
Compare
X
Orange
X
Green apple

Orange vs Green apple

1 Benefits
1.1 Health Benefits
Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes
1.3 Hair Benefits
Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Abdominal cramps, Diarrhoea, Weight gain
Allergic reaction, May consist of poisonous seeds
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
11.75 g13.81 g
Avocado Information
1 79.18
2.3.2 Fiber
2.40 g2.40 g
Blackberry Information
0 10.4
2.4.2 Sugar
9.35 g10.00 g
Bilberry Information
0 63.35
2.6 Protein
0.94 g0.30 g
Apple Information
0.3 14.07
2.7.2 Protein to Carb Ratio
0.080.02
Apple Information
0.02 0.52
2.9 Vitamins
2.9.1 Vitamin A (Retinol)
11.00 mcg3.00 mcg
Pomegranate Information
0 426
2.9.3 Vitamin B1 (Thiamin)
0.09 mg0.00 mg
Apple Information
0 0.428
3.2.1 Vitamin B2 (Riboflavin)
0.04 mg0.00 mg
Apple Information
0 1.3
3.2.3 Vitamin B3 (Niacin)
0.28 mg0.10 mg
Gojiberry Information
0 2.8
3.3.3 Vitamin B5 (Pantothenic Acid)
0.25 mg0.10 mg
Lychee Information
0 1.4
3.4.2 Vitamin B6 (Pyridoxin)
0.06 mg0.00 mg
Apple Information
0 0.4
3.6.1 Vitamin B9 (Folic acid)
30.00 mcg3.00 mcg
Gojiberry Information
0 81
3.7.2 Vitamin C (Ascorbic Acid)
53.20 mg4.60 mg
Olive Information
0 228.3
3.9.2 Vitamin E (Tocopherole)
0.18 mg0.20 mg
Gojiberry Information
0 3.81
3.9.5 Vitamin K (Phyllochinone)
0.00 mcg2.20 mcg
Apple
0 40.3
3.9.8 Lycopene
0.00 mcg0.00 mcg
Avocado Information
0 5204
3.9.11 Lutein+Zeaxanthin
129.00 mcg29.00 mcg
Pineapple Information
0 834
4.12.3 Choline
8.40 mg3.40 mg
Gojiberry Information
0 14.2
7.3 Fat
0.12 g0.20 g
Physalis Information
0 33.49
7.14 Minerals
7.14.1 Potassium
181.00 mg107.00 mg
Olive Information
42 840
7.16.1 Iron
0.10 mg0.10 mg
White Grapefruit Information
0.06 9
8.2.1 Sodium
0.00 mg1.00 mg
Apple
0 1556
8.3.1 Calcium
40.00 mg6.00 mg
Longan Information
1 100
8.5.1 Magnesium
10.00 mg5.00 mg
Gojiberry Information
0 92
8.6.1 Zinc
0.07 mg0.00 mg
Apple Information
0 2.7
8.7.3 Phosphorus
14.00 mg11.00 mg
Gojiberry Information
0 113
8.7.5 Manganese
0.03 mg0.00 mg
Apple Information
0 3.3
12.11.1 Copper
0.05 mg0.00 mg
Apple Information
0 2
12.11.2 Selenium
0.50 mcg0.00 mcg
Apple Information
0 63.7
12.12 Fatty Acids
12.12.1 Omega 3s
7.00 mg9.00 mg
Watermelon Information
0 318
12.12.2 Omega 6s
18.00 mg43.00 mg
Jambul Information
0 1689
12.13 Sterol
12.13.1 Phytosterol
NA12.00 mg
Jambul Information
0 87
12.14 Water Content
86.75 g85.60 g
Gojiberry Information
0 95.23
12.15 Ash
0.44 g0.20 g
Gojiberry Information
0 87.1
13 Calories
13.1 Serving Size
100 g
100 g
13.2 Calories in Fresh Fruit with Peel
63.00 kcal52.00 kcal
Cucumber Information
15 299
13.3 Calories in Fresh Fruit without Peel
47.00 kcal48.00 kcal
Cucumber Information
12 354
13.4 Calories in Frozen Form
45.00 kcal48.00 kcal
Rambutan Information
0 187
13.5 Calories in Dried Form
300.00 kcal243.00 kcal
Gojiberry Information
32 747
13.6 Calories in Canned Form
61.00 kcal67.00 kcal
Tomato Information
17 443
13.7 Calories in Foods
13.7.1 Calories in Juice
45.00 kcal47.00 kcal
Tomato Information
17 461
13.7.2 Calories in Jam
260.00 kcal200.00 kcal
Clementine Information
49 420
13.7.3 Calories in Pie
333.00 kcal265.00 kcal
Breadfruit Information
80 450
14 Characteristics
14.1 Type
Citrus
Tree fruit
14.2 Season
Winter
All seasons
14.3 Varieties
Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley
14.4 Seedless Variety
14.5 Color
Orange
Green, Red, Yellow
14.6 Inside Color
Orange
White
14.7 Shape
Round
Round
14.8 Texture
Succulent
Crunchy
14.9 Taste
Sweet-Sour
Sweet, Sweet-Sour
14.10 Origin
South-Eastern Asia
Central Asia, Middle East Asia
14.11 Grows on
Trees
Trees
14.12 Cultivation
14.12.1 Soil Type
Loam, Sandy loam
Loam
14.12.2 Soil pH
6-6.56-7
Cloudberry
3.5 10
14.12.3 Climatic Conditions
Hot
Cold
15 Facts
15.1 Facts about
  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
15.2 In Alcoholic Beverages
15.2.1 Wine
15.2.2 Beer
15.2.3 Spirits
15.2.4 Cocktails
15.3 Production
15.3.1 Top Producer
Brazil
China
15.3.2 Other Countries
China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America
15.3.3 Top Importer
Germany
Russia
15.3.4 Top Exporter
Spain
China
16 Scientific Name
16.1 Botanical Name
Citrus sinensis
Malus Domestica
16.2 Synonym
Citrus aurantium L. var. dulcis
Malus Communis or Malus Pumila or Pyrus Malus
17 Classification
17.1 Domain
Eukarya
Eukarya
17.2 Kingdom
Plantae
Plantae
17.3 Subkingdom
Tracheobionta
Tracheobionta
17.4 Division
Magnoliophyta
Magnoliophyta
17.5 Class
Magnoliopsida
Magnoliopsida
17.6 Subclass
Rosidae
Rosidae
17.7 Order
Sapindales
Rosales
17.8 Family
Rutaceae
Rosaceae
17.9 Genus
Citrus
Malus
17.10 Species
C. × sinensis
M. domestica
17.11 Generic Group
Citrus fruit
Rose

Compare Orange and Green apple

It is important compare Orange and Green apple as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Orange Benefits: boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.

Green apple Benefits: boosts immune system, helps in weight loss, maintains healthy cholesterol level and whitens teeth.

Fruits are also used as a remedy for various hair problems. The hair benefits of Orange are: good conditioner, prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Green apple are: prevents hair loss, promotes longer and healthier hair, regulates hair growth and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal pains, itching, swelling of mouth tongue or lips and vomiting. Get sorted Orange vs Green apple comparison with the help of fruit comparison tool by fruitvs.com.