Orange

Miracle fruit

Orange vs Miracle fruit

Orange

Miracle fruit

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1 Benefits

1.1 Health Benefits

Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties

Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

1.1.1 General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level

Has taste modifying effect

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots

1.3 Hair Benefits

Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting

Itching, Skin rash

1.5 Side Effects

Abdominal cramps, Diarrhoea, Weight gain

Changes taste of food eaten after this fruit, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

11.75 gNA

1 79.18

1.2.1 Fiber

2.40 gNA

0 10.4

1.2.2 Sugar

9.35 gNA

0 63.35

1.4 Protein

0.94 gNA

0.3 14.07

1.5.1 Protein to Carb Ratio

0.08NA

0.02 0.52

1.6 Vitamins

1.6.1 Vitamin A (Retinol)

11.00 mcgNA

0 426

1.7.1 Vitamin B1 (Thiamin)

0.09 mgNA

0 0.428

1.8.1 Vitamin B2 (Riboflavin)

0.04 mgNA

0 1.3

1.9.2 Vitamin B3 (Niacin)

0.28 mgNA

0 2.8

1.9.4 Vitamin B5 (Pantothenic Acid)

0.25 mgNA

0 1.4

1.9.6 Vitamin B6 (Pyridoxin)

0.06 mgNA

0 0.4

1.9.7 Vitamin B9 (Folic acid)

30.00 mcgNA

0 81

1.9.8 Vitamin C (Ascorbic Acid)

53.20 mg1.33 mg

0 228.3

1.9.9 Vitamin E (Tocopherole)

0.18 mg0.78 mg

0 3.81

1.9.10 Vitamin K (Phyllochinone)

0.00 mcgNA

0 40.3

1.9.11 Lycopene

0.00 mcgNA

0 5204

1.9.12 Lutein+Zeaxanthin

129.00 mcgNA

0 834

1.9.13 Choline

8.40 mgNA

0 14.2

1.10 Fat

0.12 gNA

0 33.49

1.11 Minerals

1.11.1 Potassium

181.00 mgNA

42 840

1.11.2 Iron

0.10 mgNA

0.06 9

1.11.3 Sodium

0.00 mgNA

0 1556

1.11.4 Calcium

40.00 mgNA

1 100

1.11.5 Magnesium

10.00 mgNA

0 92

1.11.6 Zinc

0.07 mgNA

0 2.7

1.11.7 Phosphorus

14.00 mgNA

0 113

1.11.8 Manganese

0.03 mgNA

0 3.3

1.11.9 Copper

0.05 mgNA

0 2

1.11.10 Selenium

0.50 mcgNA

0 63.7

1.12 Fatty Acids

1.12.1 Omega 3s

7.00 mgNA

0 318

1.12.2 Omega 6s

18.00 mgNA

0 1689

1.13 Sterol

1.13.1 Phytosterol

NANA

0 87

1.14 Water Content

86.75 gNA

0 95.23

1.15 Ash

0.44 gNA

0 87.1

2 Calories

2.1 Serving Size

100 g

2.2 Calories in Fresh Fruit with Peel

63.00 kcalNA

15 299

2.3 Calories in Fresh Fruit without Peel

47.00 kcalNA

12 354

2.4 Calories in Frozen Form

45.00 kcalNA

0 187

2.5 Calories in Dried Form

300.00 kcalNA

32 747

2.6 Calories in Canned Form

61.00 kcalNA

17 443

2.7 Calories in Foods

2.7.1 Calories in Juice

45.00 kcalNA

17 461

2.7.2 Calories in Jam

260.00 kcalNA

49 420

2.7.3 Calories in Pie

333.00 kcalNA

80 450

3 Characteristics

3.1 Type

Citrus

Berry

3.2 Season

Winter

Monsoon

3.3 Varieties

Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.

Gymnema Sylvestre and Thaumatococcus Daniellii

3.4 Seedless Variety

✔ ✘

3.5 Color

Orange

Dark red

3.6 Inside Color

Orange

Greyish-white

3.7 Shape

Round

Oval

3.8 Texture

Succulent

Fleshy

3.9 Taste

Sweet-Sour

NA, Sweet

3.10 Origin

South-Eastern Asia

West Africa

3.11 Grows on

Trees

3.12 Cultivation

3.12.1 Soil Type

Loam, Sandy loam

Well-drained

3.12.2 Soil pH

6-6.54.5-5.8

3.5 10

3.12.3 Climatic Conditions

Hot

Rainfall

4 Facts

4.1 Facts about

There are around 600 varieties of oranges available worldwide.
More than 1 plant can grow from a single orange seed.
Orange and orange blossoms are a symbol of love.
Orange tree is usually propagated by grafting.

The name 'Miracle' because of the magical experience you get after eating it.
When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
It is also used as natural sweetener.

4.2 In Alcoholic Beverages

4.2.1 Wine

✔ ✘

4.2.2 Beer

✔ ✘

4.2.3 Spirits

✔ ✘

4.2.4 Cocktails

✔ ✘

4.3 Production

4.3.1 Top Producer

Brazil

4.3.2 Other Countries

China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America

4.3.3 Top Importer

Germany

Not Available

4.3.4 Top Exporter

Spain

United States of America

5 Scientific Name

5.1 Botanical Name

Citrus sinensis

Synsepalum Dulcificum

5.2 Synonym

Citrus aurantium L. var. dulcis

Miracle Berry, Miraculous Berry and Sweet Berry

6 Classification

6.1 Domain

Eukarya

6.2 Kingdom

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 Class

Magnoliopsida

6.6 Subclass

Rosidae

Asteridae

6.7 Order

Sapindales

Ericales

6.8 Family

Rutaceae

Sapotaceae

6.9 Genus

Citrus

Synsepalum

6.10 Species

C. × sinensis

S. dulcificum

6.11 Generic Group

Citrus fruit

Not Available

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Compare Orange and Miracle fruit

It is important compare Orange and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Orange Benefits: boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Orange are: good conditioner, prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Miracle fruit are: na. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: itching and skin rash. Get sorted Orange vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.