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Orange
Orange

Miracle fruit
Miracle fruit



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Miracle fruit

Orange vs Miracle fruit

Benefits

Health Benefits

Arthritis treatment, Cancer prevention, Increases metabolic rate, Kidney stone treatment, Lower blood pressure, Prevents constipation, Prevents diabetes, Strengthening of bones, Ulcer treatment, Weight loss properties
Good for diabetics, Improves well-being, Miraculin/miracle fruit makes sour things taste sweet

General Benefits

Boosts immune system, Controls blood pressure, Digestive aid, Improves eye vision, Maintains healthy cholesterol level
Has taste modifying effect

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne, Treatment of dark spots
-

Hair Benefits

Good conditioner, Prevents hair loss, Regulates hair growth, Treatment of dandruff
-

Allergy

Allergy Symptoms

Abdominal pains, Breathing difficulty, Coughing, Diarrhea, Drop in blood pressure, Fainting, Runny nose, Skin rash, Sneezing, Swelling of mouth, tongue or lips, Vomiting
Itching, Skin rash

Side Effects

Abdominal cramps, Diarrhoea, Weight gain
Changes taste of food eaten after this fruit, Coagulation

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

11.75 g5.40 g
1 79.18
👆🏻

Fiber

2.40 g5.40 g
0 10.4
👆🏻

Sugar

9.35 g0.00 g
0 63.35
👆🏻

Protein

0.94 g1.00 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.03
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

11.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.09 mg0.02 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.04 mg-
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.28 mg-
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.25 mg-
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.06 mg-
0 0.4
👆🏻

Vitamin B9 (Folic acid)

30.00 mcg2.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

53.20 mg1.33 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.18 mg0.78 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.00 mcg-
0 40.3
👆🏻

Lycopene

0.00 mcg-
0 5204
👆🏻

Lutein+Zeaxanthin

129.00 mcg-
0 834
👆🏻

Choline

8.40 mg-
0 19.2
👆🏻

Fat

0.12 g0.40 g
0 33.49
👆🏻

Minerals

Potassium

181.00 mg-
42 840
👆🏻

Iron

0.10 mg-
0.06 9
👆🏻

Sodium

0.00 mg-
0 1556
👆🏻

Calcium

40.00 mg-
1 100
👆🏻

Magnesium

10.00 mg-
0 92
👆🏻

Zinc

0.07 mg-
0 2.7
👆🏻

Phosphorus

14.00 mg-
0 113
👆🏻

Manganese

0.03 mg-
0 3.3
👆🏻

Copper

0.05 mg-
0 2
👆🏻

Selenium

0.50 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

7.00 mg-
0 318
👆🏻

Omega 6s

18.00 mg-
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg-
0 87
👆🏻

Water Content

86.75 g80.50 g
0 95.23
👆🏻

Ash

0.44 g0.50 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

63.00 kcal-
15 354
👆🏻

Calories in Fresh Fruit without Peel

47.00 kcal35.00 kcal
12 354
👆🏻

Calories in Frozen Form

45.00 kcal28.00 kcal
0 354
👆🏻

Calories in Dried Form

300.00 kcal351.00 kcal
16 747
👆🏻

Calories in Canned Form

61.00 kcal-
15 443
👆🏻

Calories in Foods

Calories in Juice

45.00 kcal-
16 461
👆🏻

Calories in Jam

260.00 kcal-
49 420
👆🏻

Calories in Pie

333.00 kcal-
80 450
👆🏻

Characteristics

Type

Citrus
Berry

Season

Winter
Monsoon

Varieties

Sweet Orange - Persian orange, Navel orange, Valencia orange and Blood orange. Sour Orange - Seville orange, Bergamot orange, Chinotto orange and Daidai.
Gymnema Sylvestre and Thaumatococcus Daniellii

Seedless Variety

Color

Orange
Dark red

Inside Color

Orange
Greyish-white

Shape

Round
Oval

Texture

Succulent
Fleshy

Taste

Sweet-Sour
Sweet

Origin

South-Eastern Asia
West Africa

Grows on

Trees
Trees

Cultivation

Soil Type

Loam, Sandy loam
Well-drained

Soil pH

6-6.54.5-5.8
3.5 10
👆🏻

Climatic Conditions

Hot
Rainfall

Facts

Facts about

  • There are around 600 varieties of oranges available worldwide.
  • More than 1 plant can grow from a single orange seed.
  • Orange and orange blossoms are a symbol of love.
  • Orange tree is usually propagated by grafting.
  • The name 'Miracle' because of the magical experience you get after eating it.
  • When you have lemon after eating this fruit, it tastes sweet as if it is added with sugar.
  • It is also used as natural sweetener.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

Brazil
-

Other Countries

China, Egypt, India, Italy, Mexico, South Africa, Spain, Turkey, United States of America
-

Top Importer

Germany
-

Top Exporter

Spain
United States of America

Scientific Name

Botanical Name

Citrus sinensis
Synsepalum Dulcificum

Synonym

Citrus aurantium L. var. dulcis
Miracle Berry, Miraculous Berry and Sweet Berry

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
-

Class

Magnoliopsida
-

Subclass

Rosidae
Asteridae

Order

Sapindales
Ericales

Family

Rutaceae
Sapotaceae

Genus

Citrus
Synsepalum

Species

C. × sinensis
S. dulcificum

Generic Group

Citrus fruit
-

Compare Orange and Miracle fruit

It is important compare Orange and Miracle fruit as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Orange Benefits: boosts immune system, controls blood pressure, digestive aid, improves eye vision and maintains healthy cholesterol level.

Miracle fruit Benefits: has taste modifying effect.

Fruits are also used as a remedy for various hair problems. The hair benefits of Orange are: good conditioner, prevents hair loss, regulates hair growth and treatment of dandruff and hair benefits of Miracle fruit are: . Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, breathing difficulty, coughing, diarrhea, drop in blood pressure, fainting, runny nose, skin rash, sneezing, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: itching and skin rash. Get sorted Orange vs Miracle fruit comparison with the help of fruit comparison tool by fruitvs.com.