1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
1.1.1 General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation
1.3 Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Promotes longer and healthier hair, Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
1.5 Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.2 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.2 Vitamin B1 (Thiamin)
2.4.3 Vitamin B2 (Riboflavin)
2.4.4 Vitamin B3 (Niacin)
2.4.5 Vitamin B5 (Pantothenic Acid)
2.4.6 Vitamin B6 (Pyridoxin)
2.4.7 Vitamin B9 (Folic acid)
2.4.8 Vitamin C (Ascorbic Acid)
2.4.9 Vitamin E (Tocopherole)
2.4.10 Vitamin K (Phyllochinone)
2.4.11 Lycopene
1,828.00 mcg0.00 mcg
0
5204
2.4.12 Lutein+Zeaxanthin
2.4.13 Choline
2.5 Fat
2.6 Minerals
2.6.1 Potassium
182.00 mg171.00 mg
42
840
2.6.2 Iron
2.6.3 Sodium
2.6.4 Calcium
2.6.5 Magnesium
2.6.6 Zinc
2.6.7 Phosphorus
2.6.8 Manganese
2.6.9 Copper
2.6.10 Selenium
2.7 Fatty Acids
2.7.1 Omega 3s
2.7.2 Omega 6s
2.8 Sterol
2.8.1 Phytosterol
2.9 Water Content
2.10 Ash
3 Calories
3.1 Serving Size
3.2 Calories in Fresh Fruit with Peel
3.3 Calories in Fresh Fruit without Peel
43.00 kcal66.00 kcal
12
354
3.4 Calories in Frozen Form
39.28 kcal77.73 kcal
0
187
3.5 Calories in Dried Form
258.00 kcal277.00 kcal
32
747
3.6 Calories in Canned Form
57.00 kcal91.00 kcal
17
443
3.7 Calories in Foods
3.7.1 Calories in Juice
57.00 kcal50.00 kcal
17
461
3.7.2 Calories in Jam
260.00 kcal260.00 kcal
49
420
3.7.3 Calories in Pie
220.00 kcal280.00 kcal
80
450
4 Characteristics
4.1 Type
Melon, Tree fruit
Tree fruit, Tropical
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
4.4 Seedless Variety
4.5 Color
Orange, Yellow
Bright red, Pink red
4.6 Inside Color
4.7 Shape
4.8 Texture
4.9 Taste
Luscious, Sweet
Crunchy, Juicy, Sweet
4.10 Origin
Mexico, Central America
China, Indonesia, Philippines, Vietnam
4.11 Grows on
4.12 Cultivation
4.12.1 Soil Type
Rocky, Sandy, Well-drained
Alluvial, Loam, Well-drained
4.12.2 Soil pH
4.12.3 Climatic Conditions
Warm, Without frosts
Absence of strong wind, Cold, Dry, Without frosts
5 Facts
5.1 Facts about
- Papaya seeds show contraceptive effects in male monkeys.
- Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
- Papaya is known by funny names like paw paw or papaw and the mamao.
- The seed of Lychee fruit is toxic & can adversely affect the digestive system.
- This fruit gives a smoky flavor when eaten dried.
- This fruit is a symbol of love and romance in China.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
5.3.2 Other Countries
Brazil, Indonesia, Mexico, Nigeria
Australia, India, South Africa, Thailand, United States of America
5.3.3 Top Importer
United States of America
Hong Kong
5.3.4 Top Exporter
6 Scientific Name
6.1 Botanical Name
Carica papaya
Litchi chinensis
6.2 Synonym
Not Available
Nephelium litchi
7 Classification
7.1 Domain
7.2 Kingdom
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
7.7 Order
7.8 Family
7.9 Genus
7.10 Species
7.11 Generic Group