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Lychee
Lychee

Blackberry
Blackberry



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Lychee and Blackberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Muscle pain relief, Prevents blindness from diabetes
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
1.1.1 General Benefits
Boosts immune system, Digestive aid, Fights against infections, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin rejuvenation
Hydrates skin, Skin rejuvenation, Skin revitalization
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair
1.4 Allergy
1.4.1 Allergy Symptoms
Coughing, Diarrhea, Headaches, Hives, Itching, Labored Breathing, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting, Watery eyes
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
1.5 Side Effects
May cause abdominal pain, Diarrhoea, Mouth irritation, Throat irritation, Weight gain
Nausea, Vomiting, Might cause change of urine color
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
16.53 g9.60 g
Avocado
1 79.18
2.2.1 Fiber
1.30 g0.00 g
Apple
0 10.4
2.2.2 Sugar
15.23 g4.90 g
Bilberry
0 63.35
2.3 Protein
0.83 g1.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.050.15
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
0.00 mcg11.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.01 mg0.02 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.07 mg0.03 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.60 mg0.65 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.00 mg0.28 mg
Apple
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.10 mg0.03 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
14.00 mcg25.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
71.50 mg21.00 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.07 mg1.17 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.40 mcg19.80 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg118.00 mcg
Pineapple
0 834
2.4.13 Choline
7.10 mg8.52 mg
Gojiberry
0 14.2
2.5 Fat
0.44 g0.50 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
171.00 mg162.00 mg
Olive
42 840
2.6.2 Iron
0.13 mg0.62 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg1.00 mg
Orange
0 1556
2.6.4 Calcium
5.00 mg29.00 mg
Longan
1 100
2.6.5 Magnesium
10.00 mg20.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.07 mg0.53 mg
Apple
0 2.7
2.6.7 Phosphorus
31.00 mg22.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.06 mg0.65 mg
Apple
0 3.3
2.6.9 Copper
0.15 mg0.17 mg
Apple
0 2
2.6.10 Selenium
0.60 mcg0.40 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
65.00 mg94.00 mg
Watermelon
0 318
2.7.2 Omega 6s
67.00 mg186.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NANA
Jambul
0 87
2.9 Water Content
81.76 g88.20 g
Gojiberry
0 95.23
2.10 Ash
0.44 g0.40 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA43.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
66.00 kcalNA
Cucumber
12 354
3.4 Calories in Frozen Form
77.73 kcal64.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
277.00 kcal325.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
91.00 kcal92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
50.00 kcal38.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
260.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
280.00 kcalNA
Breadfruit
80 450
4 Characteristics
4.1 Type
Tree fruit, Tropical
Berry
4.2 Season
Spring, Summer
Spring, Summer
4.3 Varieties
Emperor fruit, Mauritiu, Sweet Heart, Brewster, Haak Yip and Bengal
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
4.4 Seedless Variety
4.5 Color
Bright red, Pink red
Purplish black
4.6 Inside Color
Greyish-white
Magenta
4.7 Shape
Oval
Round
4.8 Texture
Fleshy
Juicy
4.9 Taste
Crunchy, Juicy, Sweet
Juicy, Sweet
4.10 Origin
China, Indonesia, Philippines, Vietnam
Asia, Europe, North America, South America
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Alluvial, Loam, Well-drained
Well-drained
4.12.2 Soil pH
5.5-6.55.5-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Absence of strong wind, Cold, Dry, Without frosts
Dry, Warm to hot climate
5 Facts
5.1 Facts about
  • The seed of Lychee fruit is toxic & can adversely affect the digestive system.
  • This fruit gives a smoky flavor when eaten dried.
  • This fruit is a symbol of love and romance in China.
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
United States of America
5.3.2 Other Countries
Australia, India, South Africa, Thailand, United States of America
China, New Zealand, Serbia, South Africa
5.3.3 Top Importer
Hong Kong
United States of America
5.3.4 Top Exporter
China
Mexico
6 Scientific Name
6.1 Botanical Name
Litchi chinensis
Rubus Fruticosus
6.2 Synonym
Nephelium litchi
Rubus Millspaughii or Rubus Laciniatus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Rosales
7.8 Family
Sapindaceae
Rosaceae
7.9 Genus
Litchi
Rubus
7.10 Species
L. chinensis
Rubus fruticosus
7.11 Generic Group
Soapberry
Rose

Difference Between Lychee and Blackberry

We might think that Lychee and Blackberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Lychee and Blackberry Facts such as their taste, shape, color, and size are also distinct. The difference between Lychee and Blackberry is explained here.

The amount of calories in 100 gm of fresh Lychee and Blackberry with peel is Not Available and 43.00 kcal and the amount of calories without peel is 66.00 kcal and Not Available respectively. Thus, Lychee and Blackberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Lychee and Blackberry is Sapindales and Rosales respectively. Lychee belongs to Sapindaceae family and Blackberry belongs to Rosaceae family. Lychee belongs to Litchi genus of L. chinensis species and Blackberry belongs to Rubus genus of Rubus fruticosus species. Beings plants, both fruits belong to Plantae Kingdom.