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Blackberry
Blackberry

Grape
Grape



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Blackberry and Grape

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
Cancer prevention, Kidney stone treatment, Prevents constipation, Treatment of alzheimer's disease
1.1.1 General Benefits
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Digestive aid, Improves eye vision, Maintains healthy cholesterol level, Treatment of migraine
1.2 Skin Benefits
Hydrates skin, Skin rejuvenation, Skin revitalization
Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair
Prevents hair loss, Regulates hair growth, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Nausea, Vomiting, Might cause change of urine color
Allergic reaction, Skin rash, Might slow down the process of blood clotting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.60 g18.10 g
Avocado
1 79.18
2.2.1 Fiber
0.00 g0.90 g
Apple
0 10.4
2.2.2 Sugar
4.90 g15.48 g
Bilberry
0 63.35
2.3 Protein
1.40 g0.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.150.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
11.00 mcg3.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.02 mg0.07 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.07 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.65 mg0.19 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.28 mg0.05 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.03 mg0.09 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
25.00 mcg2.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
21.00 mg3.20 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
1.17 mg0.19 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
19.80 mcg14.60 mcg
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
118.00 mcg72.00 mcg
Pineapple
0 834
2.4.13 Choline
8.52 mg5.60 mg
Gojiberry
0 14.2
2.5 Fat
0.50 g0.16 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
162.00 mg191.00 mg
Olive
42 840
2.6.2 Iron
0.62 mg0.36 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
29.00 mg10.00 mg
Longan
1 100
2.6.5 Magnesium
20.00 mg7.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.53 mg0.07 mg
Apple
0 2.7
2.6.7 Phosphorus
22.00 mg20.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.65 mg0.07 mg
Apple
0 3.3
2.6.9 Copper
0.17 mg0.13 mg
Apple
0 2
2.6.10 Selenium
0.40 mcg0.10 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
94.00 mg11.00 mg
Watermelon
0 318
2.7.2 Omega 6s
186.00 mg37.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA4.00 mg
Jambul
0 87
2.9 Water Content
88.20 g80.50 g
Gojiberry
0 95.23
2.10 Ash
0.40 g0.50 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
43.00 kcal69.00 kcal
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
3.4 Calories in Frozen Form
64.00 kcal104.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
325.00 kcal250.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
92.00 kcal76.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
38.00 kcal61.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
250.00 kcal260.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
NA283.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry
Berry
4.2 Season
Spring, Summer
Autumn, Summer
4.3 Varieties
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Cabernet Sauvignon, Merlot, Pinot Noir, Syrah/Shiraz and Zinfandel
4.4 Seedless Variety
4.5 Color
Purplish black
Green, Red
4.6 Inside Color
Magenta
Light Green
4.7 Shape
Round
Oval
4.8 Texture
Juicy
Juicy
4.9 Taste
Juicy, Sweet
Sweet-Sour
4.10 Origin
Asia, Europe, North America, South America
Western Asia, Central Europe
4.11 Grows on
Trees
Vines
4.12 Cultivation
4.12.1 Soil Type
Well-drained
Clay loam, Sandy loam
4.12.2 Soil pH
5.5-75.5-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Dry, Warm to hot climate
Warm
5 Facts
5.1 Facts about
  • There are around 2000 varieties of blackberries throughout the world.
  • 80-85 degrees is the ideal temperature for its production.
  • Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
  • If left alone, a grapevine can spread 50 feet and even more.
  • There are more than 8,000 varieties of grape worldwide.
  • They are available in 7 different colors: red, green, white, black, purple, blue and golden.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
United States of America
Spain
5.3.2 Other Countries
China, New Zealand, Serbia, South Africa
Argentina, Armenia, Australia, Chile, France, Iran, Italy, Portugal, Romania, Turkey, United States of America
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Mexico
Chile
6 Scientific Name
6.1 Botanical Name
Rubus Fruticosus
Vitis vinifera
6.2 Synonym
Rubus Millspaughii or Rubus Laciniatus
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Rosales
Vitales
7.8 Family
Rosaceae
Vitaceae
7.9 Genus
Rubus
Vitis
7.10 Species
Rubus fruticosus
Vitis vinifera
7.11 Generic Group
Rose
Grape

Difference Between Blackberry and Grape

We might think that Blackberry and Grape are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Blackberry and Grape Facts such as their taste, shape, color, and size are also distinct. The difference between Blackberry and Grape is explained here.

The amount of calories in 100 gm of fresh Blackberry and Grape with peel is 43.00 kcal and 69.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Blackberry and Grape belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Blackberry and Grape is Rosales and Vitales respectively. Blackberry belongs to Rosaceae family and Grape belongs to Vitaceae family. Blackberry belongs to Rubus genus of Rubus fruticosus species and Grape belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.