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Papaya and Pear


Pear and Papaya


Benefits

Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid  
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  

Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots  
Reduces wrinkles, Treatment of acne  

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff  
Promotes longer and healthier hair, Shiny hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy  
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  

Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
No  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.82 g  
99+
15.23 g  
26

Fiber
1.70 g  
29
3.10 g  
19

Sugar
7.82 g  
39
9.75 g  
24

Protein
0.50 g  
99+
0.36 g  
99+

Protein to Carb Ratio
0.05  
22
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
47.00 mcg  
13
1.00 mcg  
36

Vitamin B1 (Thiamin)
0.02 mg  
36
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
32
0.03 mg  
33

Vitamin B3 (Niacin)
0.36 mg  
40
0.16 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.19 mg  
33
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid)
38.00 mcg  
5
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
62.00 mg  
11
4.30 mg  
99+

Vitamin E (Tocopherole)
0.30 mg  
23
0.12 mg  
35

Vitamin K (Phyllochinone)
2.60 mcg  
24
4.40 mcg  
16

Lycopene
1,828.00 mcg  
4
0.00 mcg  
9

Lutein+Zeaxanthin
89.00 mcg  
15
44.00 mcg  
23

Choline
6.10 mg  
19
5.10 mg  
24

Fat
0.26 g  
30
0.14 g  
39

Minerals
  
  

Potassium
182.00 mg  
99+
116.00 mg  
99+

Iron
0.25 mg  
40
0.18 mg  
99+

Sodium
8.00 mg  
11
1.00 mg  
20

Calcium
20.00 mg  
22
9.00 mg  
35

Magnesium
21.00 mg  
12
7.00 mg  
28

Zinc
0.08 mg  
25
0.10 mg  
23

Phosphorus
10.00 mg  
37
12.00 mg  
34

Manganese
0.04 mg  
99+
0.05 mg  
99+

Copper
0.11 mg  
19
0.08 mg  
27

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
47.00 mg  
16
1.00 mg  
37

Omega 6s
11.00 mg  
99+
93.00 mg  
20

Sterol
  
  

Phytosterol
Not Available  
8.00 mg  
10

Water Content
88.00 g  
21
83.96 g  
99+

Ash
0.60 g  
20
0.32 g  
37

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
57.00 kcal  
19

Calories in Fresh Fruit without Peel
43.00 kcal  
17
Not Available  

Calories in Frozen Form
39.28 kcal  
22
Not Available  

Calories in Dried Form
258.00 kcal  
28
Not Available  

Calories in Canned Form
57.00 kcal  
19
Not Available  

Calories in Foods
  
  

Calories in Juice
57.00 kcal  
24
65.00 kcal  
19

Calories in Jam
260.00 kcal  
14
240.00 kcal  
21

Calories in Pie
220.00 kcal  
99+
282.00 kcal  
27

Characteristics

Type
Melon, Tree fruit  
Tree fruit  

Season
All seasons  
Autumn, Summer, Winter  

Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786  
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  

Seedless Variety
No  
Yes  

Color
Orange, Yellow  
Yellow  

Inside Color
Orange  
White  

Shape
Oval  
Pear  

Texture
Fleshy  
Grainy  

Taste
Luscious, Sweet  
Crunchy, Sweet  

Origin
Mexico, Central America  
China, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Rocky, Sandy, Well-drained  
Clayey, Loamy, Sandy  

Soil pH
4.5-8  
5-7.5  

Climatic Conditions
Warm, Without frosts  
Cold, Hot, Without frosts  

Facts

Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
No  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
India  
China  

Other Countries
Brazil, Indonesia, Mexico, Nigeria  
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  

Top Importer
United States of America  
Europe  

Top Exporter
Mexico  
China  

Scientific Name

Botanical Name
Carica papaya  
Pyrus communis  

Synonym
Not Available  
Not Available  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Brassicales  
Rosales  

Family
Caricaceae  
Rosaceae  

Genus
Carica  
Pyrus  

Species
C. papaya  
P. communis  

Generic Group
Papaya  
Rose  

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Difference Between Papaya and Pear

We might think that Papaya and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Pear is explained here.

The amount of calories in 100 gm of fresh Papaya and Pear with peel is Not Available and 57.00 kcal and the amount of calories without peel is 43.00 kcal and Not Available respectively. Thus, Papaya and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Pear is Brassicales and Rosales respectively. Papaya belongs to Caricaceae family and Pear belongs to Rosaceae family. Papaya belongs to Carica genus of C. papaya species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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