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Papaya and Pear


Pear and Papaya


Benefits

Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid   
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones   
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   

Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots   
Reduces wrinkles, Treatment of acne   

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff   
Promotes longer and healthier hair, Shiny hair   

Allergy
  
  

Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy   
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   

Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy   
Allergic reaction   

Recommeded for
  
  

Pregnant Women
No   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal   
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
10.82 g   
99+
15.23 g   
26

Fiber
1.70 g   
29
3.10 g   
19

Sugar
7.82 g   
39
9.75 g   
24

Protein
0.50 g   
99+
0.36 g   
99+

Protein to Carb Ratio
0.05   
22
0.03   
25

Vitamins
  
  

Vitamin A (Retinol)
47.00 mcg   
13
1.00 mcg   
36

Vitamin B1 (Thiamin)
0.02 mg   
36
0.01 mg   
99+

Vitamin B2 (Riboflavin)
0.03 mg   
32
0.03 mg   
33

Vitamin B3 (Niacin)
0.36 mg   
40
0.16 mg   
99+

Vitamin B5 (Pantothenic Acid)
0.19 mg   
33
0.05 mg   
99+

Vitamin B6 (Pyridoxin)
0.04 mg   
99+
0.03 mg   
99+

Vitamin B9 (Folic acid)
38.00 mcg   
5
7.00 mcg   
28

Vitamin C (Ascorbic Acid)
62.00 mg   
11
4.30 mg   
99+

Vitamin E (Tocopherole)
0.30 mg   
23
0.12 mg   
35

Vitamin K (Phyllochinone)
2.60 mcg   
24
4.40 mcg   
16

Lycopene
1,828.00 mcg   
4
0.00 mcg   
9

Lutein+Zeaxanthin
89.00 mcg   
15
44.00 mcg   
23

Choline
6.10 mg   
19
5.10 mg   
24

Fat
0.26 g   
30
0.14 g   
39

Minerals
  
  

Potassium
182.00 mg   
99+
116.00 mg   
99+

Iron
0.25 mg   
40
0.18 mg   
99+

Sodium
8.00 mg   
11
1.00 mg   
20

Calcium
20.00 mg   
22
9.00 mg   
35

Magnesium
21.00 mg   
12
7.00 mg   
28

Zinc
0.08 mg   
25
0.10 mg   
23

Phosphorus
10.00 mg   
37
12.00 mg   
34

Manganese
0.04 mg   
99+
0.05 mg   
99+

Copper
0.11 mg   
19
0.08 mg   
27

Selenium
0.10 mcg   
16
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
47.00 mg   
16
1.00 mg   
37

Omega 6s
11.00 mg   
99+
93.00 mg   
20

Sterol
  
  

Phytosterol
Not Available   
8.00 mg   
10

Water Content
88.00 g   
21
83.96 g   
99+

Ash
0.60 g   
20
0.32 g   
37

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
Not Available   
57.00 kcal   
19

Calories in Fresh Fruit without Peel
43.00 kcal   
17
Not Available   

Calories in Frozen Form
39.28 kcal   
22
Not Available   

Calories in Dried Form
258.00 kcal   
28
Not Available   

Calories in Canned Form
57.00 kcal   
19
Not Available   

Calories in Foods
  
  

Calories in Juice
57.00 kcal   
24
65.00 kcal   
19

Calories in Jam
260.00 kcal   
14
240.00 kcal   
21

Calories in Pie
220.00 kcal   
99+
282.00 kcal   
27

Characteristics

Type
Melon, Tree fruit   
Tree fruit   

Season
All seasons   
Autumn, Summer, Winter   

Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786   
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   

Seedless Variety
No   
Yes   

Color
Orange, Yellow   
Yellow   

Inside Color
Orange   
White   

Shape
Oval   
Pear   

Texture
Fleshy   
Grainy   

Taste
Luscious, Sweet   
Crunchy, Sweet   

Origin
Mexico, Central America   
China, Japan   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Rocky, Sandy, Well-drained   
Clayey, Loamy, Sandy   

Soil pH
4.5-8   
5-7.5   

Climatic Conditions
Warm, Without frosts   
Cold, Hot, Without frosts   

Facts

Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
No   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
India   
China   

Other Countries
Brazil, Indonesia, Mexico, Nigeria   
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   

Top Importer
United States of America   
Europe   

Top Exporter
Mexico   
China   

Scientific Name

Botanical Name
Carica papaya   
Pyrus communis   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Dillenhidae   
Rosidae   

Order
Brassicales   
Rosales   

Family
Caricaceae   
Rosaceae   

Genus
Carica   
Pyrus   

Species
C. papaya   
P. communis   

Generic Group
Papaya   
Rose   

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Difference Between Papaya and Pear

We might think that Papaya and Pear are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Papaya and Pear Facts such as their taste, shape, color, and size are also distinct. The difference between Papaya and Pear is explained here.

The amount of calories in 100 gm of fresh Papaya and Pear with peel is Not Available and 57.00 kcal and the amount of calories without peel is 43.00 kcal and Not Available respectively. Thus, Papaya and Pear belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Papaya and Pear is Brassicales and Rosales respectively. Papaya belongs to Caricaceae family and Pear belongs to Rosaceae family. Papaya belongs to Carica genus of C. papaya species and Pear belongs to Pyrus genus of P. communis species. Beings plants, both fruits belong to Plantae Kingdom.

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