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Papaya vs Pear


Pear vs Papaya


Benefits

Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid  
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  

General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones  
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  

Skin Benefits
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots  
Reduces wrinkles, Treatment of acne  

Hair Benefits
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff  
Promotes longer and healthier hair, Shiny hair  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy  
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  

Side Effects
Allergic reaction, Skin problems, Possibly unsafe during pregnancy  
Allergic reaction  

Recommeded for
  
  

Pregnant Women
No  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal  
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
10.82 g  
99+
15.23 g  
26

Fiber
1.70 g  
31
3.10 g  
20

Sugar
7.82 g  
99+
9.75 g  
31

Protein
0.50 g  
99+
0.36 g  
99+

Protein to Carb Ratio
0.05  
22
0.03  
25

Vitamins
  
  

Vitamin A (Retinol)
47.00 mcg  
15
1.00 mcg  
38

Vitamin B1 (Thiamin)
0.02 mg  
36
0.01 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
32
0.03 mg  
33

Vitamin B3 (Niacin)
0.36 mg  
40
0.16 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.19 mg  
37
0.05 mg  
99+

Vitamin B6 (Pyridoxin)
0.04 mg  
99+
0.03 mg  
99+

Vitamin B9 (Folic acid)
38.00 mcg  
5
7.00 mcg  
28

Vitamin C (Ascorbic Acid)
62.00 mg  
11
4.30 mg  
99+

Vitamin E (Tocopherole)
0.30 mg  
27
0.12 mg  
40

Vitamin K (Phyllochinone)
2.60 mcg  
25
4.40 mcg  
17

Lycopene
1,828.00 mcg  
4
0.00 mcg  
9

Lutein+Zeaxanthin
89.00 mcg  
17
44.00 mcg  
26

Choline
6.10 mg  
23
5.10 mg  
29

Fat
0.26 g  
30
0.14 g  
39

Minerals
  
  

Potassium
182.00 mg  
99+
116.00 mg  
99+

Iron
0.25 mg  
40
0.18 mg  
99+

Sodium
8.00 mg  
11
1.00 mg  
20

Calcium
20.00 mg  
23
9.00 mg  
36

Magnesium
21.00 mg  
12
7.00 mg  
28

Zinc
0.08 mg  
25
0.10 mg  
23

Phosphorus
10.00 mg  
37
12.00 mg  
34

Manganese
0.04 mg  
99+
0.05 mg  
99+

Copper
0.11 mg  
19
0.08 mg  
27

Selenium
0.10 mcg  
16
0.10 mcg  
16

Fatty Acids
  
  

Omega 3s
47.00 mg  
18
1.00 mg  
99+

Omega 6s
11.00 mg  
99+
93.00 mg  
20

Sterol
  
  

Phytosterol
16.00 mg  
12
8.00 mg  
20

Water Content
88.00 g  
23
83.96 g  
99+

Ash
0.60 g  
21
0.32 g  
38

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
43.00 kcal  
38
57.00 kcal  
27

Calories in Fresh Fruit without Peel
43.00 kcal  
36
57.00 kcal  
26

Calories in Frozen Form
39.28 kcal  
39
57.00 kcal  
25

Calories in Dried Form
258.00 kcal  
40
262.00 kcal  
37

Calories in Canned Form
57.00 kcal  
29
57.00 kcal  
29

Calories in Foods
  
  

Calories in Juice
57.00 kcal  
25
65.00 kcal  
20

Calories in Jam
260.00 kcal  
14
240.00 kcal  
21

Calories in Pie
220.00 kcal  
99+
282.00 kcal  
29

Characteristics

Type
Melon, Tree fruit  
Tree fruit  

Season
All seasons  
Autumn, Summer, Winter  

Varieties
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786  
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  

Seedless Variety
No  
Yes  

Color
Orange, Yellow  
Yellow  

Inside Color
Orange  
White  

Shape
Oval  
Pear  

Texture
Fleshy  
Grainy  

Taste
Luscious, Sweet  
Crunchy, Sweet  

Origin
Mexico, Central America  
China, Japan  

Grows on
Trees  
Trees  

Cultivation
  
  

Soil Type
Rocky, Sandy, Well-drained  
Clayey, Loamy, Sandy  

Soil pH
4.5-8  
5-7.5  

Climatic Conditions
Warm, Without frosts  
Cold, Hot, Without frosts  

Facts

Facts about
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
No  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
India  
China  

Other Countries
Brazil, Indonesia, Mexico, Nigeria  
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  

Top Importer
United States of America  
Europe  

Top Exporter
Mexico  
China  

Scientific Name

Botanical Name
Carica papaya  
Pyrus communis  

Synonym
Carica Papaya  
Pyrus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Dillenhidae  
Rosidae  

Order
Brassicales  
Rosales  

Family
Caricaceae  
Rosaceae  

Genus
Carica  
Pyrus  

Species
C. papaya  
P. communis  

Generic Group
Papaya  
Rose  

Summary >>
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Compare Papaya and Pear

It is important compare Papaya and Pear as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Papaya Benefits: anti-inflammatory properties, boosts immune system, digestive aid, healing of wounds, maintains healthy cholesterol level and strengthens bones.

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Fruits are also used as a remedy for various hair problems. The hair benefits of Papaya are: good conditioner, promotes longer and healthier hair, softening mask and treatment of dandruff and hair benefits of Pear are: promotes longer and healthier hair and shiny hair. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, carotenemia on excessive consumtion and latex allergy and the symptoms of second fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling. Get sorted Papaya vs Pear comparison with the help of fruit comparison tool by fruitvs.com.

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