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Pear and Papaya


Papaya and Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones   

Skin Benefits
Reduces wrinkles, Treatment of acne   
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots   

Hair Benefits
Promotes longer and healthier hair, Shiny hair   
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy   

Side Effects
Allergic reaction   
Allergic reaction, Skin problems, Possibly unsafe during pregnancy   

Recommeded for
  
  

Pregnant Women
Yes   
No   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.23 g   
26
10.82 g   
99+

Fiber
3.10 g   
19
1.70 g   
29

Sugar
9.75 g   
24
7.82 g   
39

Protein
0.36 g   
99+
0.50 g   
99+

Protein to Carb Ratio
0.03   
25
0.05   
22

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
47.00 mcg   
13

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.02 mg   
36

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.03 mg   
32

Vitamin B3 (Niacin)
0.16 mg   
99+
0.36 mg   
40

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
0.19 mg   
33

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.04 mg   
99+

Vitamin B9 (Folic acid)
7.00 mcg   
28
38.00 mcg   
5

Vitamin C (Ascorbic Acid)
4.30 mg   
99+
62.00 mg   
11

Vitamin E (Tocopherole)
0.12 mg   
35
0.30 mg   
23

Vitamin K (Phyllochinone)
4.40 mcg   
16
2.60 mcg   
24

Lycopene
0.00 mcg   
9
1,828.00 mcg   
4

Lutein+Zeaxanthin
44.00 mcg   
23
89.00 mcg   
15

Choline
5.10 mg   
24
6.10 mg   
19

Fat
0.14 g   
39
0.26 g   
30

Minerals
  
  

Potassium
116.00 mg   
99+
182.00 mg   
99+

Iron
0.18 mg   
99+
0.25 mg   
40

Sodium
1.00 mg   
20
8.00 mg   
11

Calcium
9.00 mg   
35
20.00 mg   
22

Magnesium
7.00 mg   
28
21.00 mg   
12

Zinc
0.10 mg   
23
0.08 mg   
25

Phosphorus
12.00 mg   
34
10.00 mg   
37

Manganese
0.05 mg   
99+
0.04 mg   
99+

Copper
0.08 mg   
27
0.11 mg   
19

Selenium
0.10 mcg   
16
0.10 mcg   
16

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
47.00 mg   
16

Omega 6s
93.00 mg   
20
11.00 mg   
99+

Sterol
  
  

Phytosterol
8.00 mg   
10
Not Available   

Water Content
83.96 g   
99+
88.00 g   
21

Ash
0.32 g   
37
0.60 g   
20

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
Not Available   

Calories in Fresh Fruit without Peel
Not Available   
43.00 kcal   
17

Calories in Frozen Form
Not Available   
39.28 kcal   
22

Calories in Dried Form
Not Available   
258.00 kcal   
28

Calories in Canned Form
Not Available   
57.00 kcal   
19

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
57.00 kcal   
24

Calories in Jam
240.00 kcal   
21
260.00 kcal   
14

Calories in Pie
282.00 kcal   
27
220.00 kcal   
99+

Characteristics

Type
Tree fruit   
Melon, Tree fruit   

Season
Autumn, Summer, Winter   
All seasons   

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786   

Seedless Variety
Yes   
No   

Color
Yellow   
Orange, Yellow   

Inside Color
White   
Orange   

Shape
Pear   
Oval   

Texture
Grainy   
Fleshy   

Taste
Crunchy, Sweet   
Luscious, Sweet   

Origin
China, Japan   
Mexico, Central America   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy   
Rocky, Sandy, Well-drained   

Soil pH
5-7.5   
4.5-8   

Climatic Conditions
Cold, Hot, Without frosts   
Warm, Without frosts   

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • Papaya seeds show contraceptive effects in male monkeys.
  • Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
  • Papaya is known by funny names like paw paw or papaw and the mamao.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
No   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
India   

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   
Brazil, Indonesia, Mexico, Nigeria   

Top Importer
Europe   
United States of America   

Top Exporter
China   
Mexico   

Scientific Name

Botanical Name
Pyrus communis   
Carica papaya   

Synonym
Not Available   
Not Available   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Dillenhidae   

Order
Rosales   
Brassicales   

Family
Rosaceae   
Caricaceae   

Genus
Pyrus   
Carica   

Species
P. communis   
C. papaya   

Generic Group
Rose   
Papaya   

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Difference Between Pear and Papaya

We might think that Pear and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Papaya is explained here.

The amount of calories in 100 gm of fresh Pear and Papaya with peel is 57.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Pear and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Papaya is Rosales and Brassicales respectively. Pear belongs to Rosaceae family and Papaya belongs to Caricaceae family. Pear belongs to Pyrus genus of P. communis species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.

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