Pear and Papaya
Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Arthritis prevention, Asthma treatment, Cancer prevention, Heart care, Prevents macular degeneration, Prevents rheumatoid
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Anti-inflammatory properties, Boosts immune system, Digestive aid, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Reduces wrinkles, Treatment of acne
Anti-aging benefits, Hydrates skin, Skin revitalization, Treatment of acne, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Shiny hair
Good conditioner, Promotes longer and healthier hair, Softening mask, Treatment of dandruff
Allergy
Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal pains, Carotenemia on excessive consumtion, Latex Allergy
Side Effects
Allergic reaction
Allergic reaction, Skin problems, Possibly unsafe during pregnancy
Recommeded for
Pregnant Women
Yes
No
Lactating Women
Yes
Yes
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal
Nutrition
Serving Size
100 g
100 g
Carbs
15.23 g
26
10.82 g
99+
Fiber
3.10 g
19
1.70 g
29
Sugar
9.75 g
24
7.82 g
39
Protein
0.36 g
99+
0.50 g
99+
Protein to Carb Ratio
0.03
25
0.05
22
Vitamins
Vitamin A (Retinol)
1.00 mcg
36
47.00 mcg
13
Vitamin B1 (Thiamin)
0.01 mg
99+
0.02 mg
36
Vitamin B2 (Riboflavin)
0.03 mg
33
0.03 mg
32
Vitamin B3 (Niacin)
0.16 mg
99+
0.36 mg
40
Vitamin B5 (Pantothenic Acid)
0.05 mg
99+
0.19 mg
33
Vitamin B6 (Pyridoxin)
0.03 mg
99+
0.04 mg
99+
Vitamin B9 (Folic acid)
7.00 mcg
28
38.00 mcg
5
Vitamin C (Ascorbic Acid)
4.30 mg
99+
62.00 mg
11
Vitamin E (Tocopherole)
0.12 mg
35
0.30 mg
23
Vitamin K (Phyllochinone)
4.40 mcg
16
2.60 mcg
24
Lycopene
0.00 mcg
9
1,828.00 mcg
4
Lutein+Zeaxanthin
44.00 mcg
23
89.00 mcg
15
Choline
5.10 mg
24
6.10 mg
19
Fat
0.14 g
39
0.26 g
30
Minerals
Potassium
116.00 mg
99+
182.00 mg
99+
Iron
0.18 mg
99+
0.25 mg
40
Sodium
1.00 mg
20
8.00 mg
11
Calcium
9.00 mg
35
20.00 mg
22
Magnesium
7.00 mg
28
21.00 mg
12
Zinc
0.10 mg
23
0.08 mg
25
Phosphorus
12.00 mg
34
10.00 mg
37
Manganese
0.05 mg
99+
0.04 mg
99+
Copper
0.08 mg
27
0.11 mg
19
Selenium
0.10 mcg
16
0.10 mcg
16
Fatty Acids
Omega 3s
1.00 mg
37
47.00 mg
16
Omega 6s
93.00 mg
20
11.00 mg
99+
Sterol
Phytosterol
8.00 mg
10
Not Available
Water Content
83.96 g
99+
88.00 g
21
Ash
0.32 g
37
0.60 g
20
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcal
19
Not Available
Calories in Fresh Fruit without Peel
Not Available
43.00 kcal
17
Calories in Frozen Form
Not Available
39.28 kcal
22
Calories in Dried Form
Not Available
258.00 kcal
28
Calories in Canned Form
Not Available
57.00 kcal
19
Calories in Foods
Calories in Juice
65.00 kcal
19
57.00 kcal
24
Calories in Jam
240.00 kcal
21
260.00 kcal
14
Calories in Pie
282.00 kcal
27
220.00 kcal
99+
Characteristics
Type
Tree fruit
Melon, Tree fruit
Season
Autumn, Summer, Winter
All seasons
Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Coorg Honey Dew, Pusa Dwarf, Pusa Giant, Pusa Majesty, Pusa Delicious, Pusa Dwarf, Solo, Ranchi, Taiwan-785 and Taiwan-786
Seedless Variety
Yes
No
Color
Yellow
Orange, Yellow
Inside Color
White
Orange
Shape
Pear
Oval
Texture
Grainy
Fleshy
Taste
Crunchy, Sweet
Luscious, Sweet
Origin
China, Japan
Mexico, Central America
Grows on
Trees
Trees
Cultivation
Soil Type
Clayey, Loamy, Sandy
Rocky, Sandy, Well-drained
Soil pH
5-7.5
4.5-8
Climatic Conditions
Cold, Hot, Without frosts
Warm, Without frosts
Facts
Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
- Papaya seeds show contraceptive effects in male monkeys.
- Their seeds are used as a replacement for black pepper in some nations due to peppery taste.
- Papaya is known by funny names like paw paw or papaw and the mamao.
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
No
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
China
India
Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Brazil, Indonesia, Mexico, Nigeria
Top Importer
Europe
United States of America
Top Exporter
China
Mexico
Scientific Name
Botanical Name
Pyrus communis
Carica papaya
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Rosales
Brassicales
Family
Rosaceae
Caricaceae
Genus
Pyrus
Carica
Species
P. communis
C. papaya
Generic Group
Rose
Papaya
Difference Between Pear and Papaya
We might think that Pear and Papaya are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Papaya Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Papaya is explained here.
The amount of calories in 100 gm of fresh Pear and Papaya with peel is 57.00 kcal and Not Available and the amount of calories without peel is Not Available and 43.00 kcal respectively. Thus, Pear and Papaya belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Papaya is Rosales and Brassicales respectively. Pear belongs to Rosaceae family and Papaya belongs to Caricaceae family. Pear belongs to Pyrus genus of P. communis species and Papaya belongs to Carica genus of C. papaya species. Beings plants, both fruits belong to Plantae Kingdom.
