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Passionfruit
Passionfruit
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Passionfruit and Raisin
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1 Benefits
1.1 Health Benefits
Asthma treatment, Heart care, Regulates Blood Sugar, Muscle pain relief, Reduces nervous tension
Acidity treatment, Cancer prevention, Good for diabetics, Prevents constipation, Prevents Anaemia
1.1.1 General Benefits
Boosts immune system, Controls blood pressure, Digestive aid, Fights against infections, Helps in weight loss
Boosts immune system, Cures fever, Eye care, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Skin revitalization
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Anaphylaxis, Breathing difficulty, Decrease in blood pressure, Dizziness, Skin rash, Swelling of face, Swelling of mouth, tongue or lips
Anaphylaxis, Asthma, Breathing difficulty, Coughing, Drop in blood pressure, Hives, Skin rash, Stuffy nose, Swelling of mouth, tongue or lips, Wheezing
1.5 Side Effects
Stressed heart, Nausea, Vomiting, Possibly unsafe during pregnancy
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
✔ ✘
All High Calorie Fruits Fruits have it !
✔ ✘
All High Calorie Fruits Fruits have it !
1.6.2 Lactating Women
✔ ✘
81% High Calorie Fruits Fruits have it !
Not Available
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch), Strictly avoid empty stomach
Any time except an hour after meal
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
Raisin
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▶
▼
23.40 g
Rank: 9 (Overall)▶
79.18 g
Rank: 1 (Overall)▶
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Avocado
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2.2.1 Fiber
Passionfruit
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▼
10.40 g
Rank: 1 (Overall)▶
3.70 g
Rank: 16 (Overall)▶
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Blackberry
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2.2.2 Sugar
Date
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▶
▼
11.20 g
Rank: 16 (Overall)▶
59.19 g
Rank: 2 (Overall)▶
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Bilberry
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2.3 Protein
Gojiberry
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▶
▼
2.20 g
Rank: 9 (Overall)▶
3.07 g
Rank: 3 (Overall)▶
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Apple
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2.3.1 Protein to Carb Ratio
Tamarillo
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▶
▼
0.09
Rank: 16 (Overall)▶
0.04
Rank: 24 (Overall)▶
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Apple
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2.4 Vitamins
2.4.1 Vitamin A (Retinol)
Pumpkin
⊕
▶
▼
64.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 37 (Overall)▶
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Pomegranate
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2.4.2 Vitamin B1 (Thiamin)
Tamarind
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▶
▼
0.00 mg
Rank: 46 (Overall)▶
0.11 mg
Rank: 4 (Overall)▶
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Apple
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2.4.3 Vitamin B2 (Riboflavin)
Gojiberry
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▼
0.13 mg
Rank: 6 (Overall)▶
0.13 mg
Rank: 7 (Overall)▶
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Apple
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2.4.4 Vitamin B3 (Niacin)
Physalis
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▶
▼
1.50 mg
Rank: 4 (Overall)▶
0.77 mg
Rank: 15 (Overall)▶
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Gojiberry
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2.4.5 Vitamin B5 (Pantothenic Acid)
Avocado
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▼
Not Available
Rank: N/A (Overall)▶
0.10 mg
Rank: 50 (Overall)▶
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Lychee
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2.4.6 Vitamin B6 (Pyridoxin)
Banana
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▼
0.10 mg
Rank: 15 (Overall)▶
0.17 mg
Rank: 9 (Overall)▶
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Apple
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2.4.7 Vitamin B9 (Folic acid)
Avocado
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▶
▼
14.00 mcg
Rank: 21 (Overall)▶
5.00 mcg
Rank: 30 (Overall)▶
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Gojiberry
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2.4.8 Vitamin C (Ascorbic Acid)
Guava
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▶
▼
30.00 mg
Rank: 28 (Overall)▶
2.30 mg
Rank: 67 (Overall)▶
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Olive
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2.4.9 Vitamin E (Tocopherole)
Olive
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▶
▼
0.02 mg
Rank: 41 (Overall)▶
0.12 mg
Rank: 35 (Overall)▶
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Gojiberry
⊕
▶
◀ ▶ ADD ⊕
2.4.10 Vitamin K (Phyllochinone)
Green Kiwi
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▶
▼
0.70 mcg
Rank: 30 (Overall)▶
3.50 mcg
Rank: 19 (Overall)▶
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Orange
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◀ ▶ ADD ⊕
2.4.11 Lycopene
Guava
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▶
▼
0.00 mcg
Rank: 9 (Overall)▶
0.00 mcg
Rank: 9 (Overall)▶
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Avocado
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◀ ▶ ADD ⊕
2.4.12 Lutein+Zeaxanthin
Japanese Persim..
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▶
▼
0.00 mcg
Rank: 36 (Overall)▶
0.00 mcg
Rank: 36 (Overall)▶
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Pineapple
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2.4.13 Choline
Avocado
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▶
▼
7.60 mg
Rank: 13 (Overall)▶
11.10 mg
Rank: 5 (Overall)▶
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Gojiberry
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2.5 Fat
Coconut
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▼
0.70 g
Rank: 10 (Overall)▶
0.46 g
Rank: 19 (Overall)▶
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Physalis
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2.6 Minerals
2.6.1 Potassium
Gojiberry
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▶
▼
348.00 mg
Rank: 13 (Overall)▶
749.00 mg
Rank: 2 (Overall)▶
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Olive
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▶
◀ ▶ ADD ⊕
2.6.2 Iron
Gojiberry
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▶
▼
1.60 mg
Rank: 8 (Overall)▶
1.88 mg
Rank: 6 (Overall)▶
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White Grapefruit
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2.6.3 Sodium
Olive
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▼
28.00 mg
Rank: 2 (Overall)▶
11.00 mg
Rank: 9 (Overall)▶
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Orange
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2.6.4 Calcium
Gojiberry
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▶
▼
12.00 mg
Rank: 29 (Overall)▶
50.00 mg
Rank: 6 (Overall)▶
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Longan
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2.6.5 Magnesium
Tamarind
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▶
▼
29.00 mg
Rank: 6 (Overall)▶
32.00 mg
Rank: 4 (Overall)▶
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Gojiberry
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2.6.6 Zinc
Gojiberry
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▼
0.10 mg
Rank: 23 (Overall)▶
0.22 mg
Rank: 13 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.6.7 Phosphorus
Coconut
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▼
68.00 mg
Rank: 3 (Overall)▶
101.00 mg
Rank: 2 (Overall)▶
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Gojiberry
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2.6.8 Manganese
Bilberry
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▼
Not Available
Rank: N/A (Overall)▶
0.30 mg
Rank: 16 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.6.9 Copper
Gojiberry
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▶
▼
0.09 mg
Rank: 25 (Overall)▶
0.32 mg
Rank: 4 (Overall)▶
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Apple
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▶
◀ ▶ ADD ⊕
2.6.10 Selenium
Gojiberry
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▼
0.60 mcg
Rank: 10 (Overall)▶
0.60 mcg
Rank: 10 (Overall)▶
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Apple
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◀ ▶ ADD ⊕
2.7 Fatty Acids
2.7.1 Omega 3s
Cherimoya
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▼
1.00 mg
Rank: 37 (Overall)▶
8.00 mg
Rank: 31 (Overall)▶
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Watermelon
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2.7.2 Omega 6s
Avocado
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▶
▼
410.00 mg
Rank: 3 (Overall)▶
29.00 mg
Rank: 44 (Overall)▶
▲
Jambul
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◀ ▶ ADD ⊕
2.8 Sterol
2.8.1 Phytosterol
Avocado
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▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Jambul
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2.9 Water Content
Cucumber
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▼
72.93 g
Rank: 68 (Overall)▶
15.43 g
Rank: 74 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
2.10 Ash
Bilberry
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▶
▼
0.80 g
Rank: 13 (Overall)▶
1.85 g
Rank: 3 (Overall)▶
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Gojiberry
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◀ ▶ ADD ⊕
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
Raisin
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▶
▼
Not Available
Rank: N/A (Overall)▶
299.00 kcal
Rank: 1 (Overall)▶
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Cucumber
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3.3 Calories in Fresh Fruit without Peel
Coconut
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▼
97.00 kcal
Rank: 5 (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Cucumber
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3.4 Calories in Frozen Form
Tamarind
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▶
▼
Not Available
Rank: N/A (Overall)▶
Not Available
Rank: N/A (Overall)▶
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Rambutan
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◀ ▶ ADD ⊕
3.5 Calories in Dried Form
Feijoa
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▶
▼
410.00 kcal
Rank: 5 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Gojiberry
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◀ ▶ ADD ⊕
3.6 Calories in Canned Form
Coconut
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▶
▼
110.00 kcal
Rank: 5 (Overall)▶
Not Available
Rank: N/A (Overall)▶
▲
Tomato
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▶
◀ ▶ ADD ⊕
3.7 Calories in Foods
3.7.1 Calories in Juice
Date
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▶
▼
51.00 kcal
Rank: 29 (Overall)▶
154.00 kcal
Rank: 6 (Overall)▶
▲
Tomato
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▶
◀ ▶ ADD ⊕
3.7.2 Calories in Jam
Huckleberry
⊕
▶
▼
330.00 kcal
Rank: 7 (Overall)▶
255.00 kcal
Rank: 16 (Overall)▶
▲
Clementine
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▶
◀ ▶ ADD ⊕
3.7.3 Calories in Pie
Fig
⊕
▶
▼
200.00 kcal
Rank: 42 (Overall)▶
251.00 kcal
Rank: 34 (Overall)▶
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Breadfruit
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◀ ▶ ADD ⊕
4 Characteristics
4.1 Type
Tropical
Berry
4.2 Season
All seasons
All seasons
4.3 Varieties
Australian Purple, Common Purple, Kapoho Selection, Pratt Hybrid, University Selection No. B-74, Waimanalo Selection and Yee Selection
Dark raisins, White or golden raisins, Sultanas and Currants
4.4 Seedless Variety
✔ ✘
24% High Calorie Fruits Fruits have it !
Not Available
4.5 Color
Purple, Yellow
Black, Blue, Green, Purple, Yellow
4.6 Inside Color
Yellow
Brown
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Fleshy
4.9 Taste
Sweet, Tart
Sweet
4.10 Origin
Argentina, Brazil, Paraguay
Central Europe, Western Asia
4.11 Grows on
Not Available
Not Available
4.12 Cultivation
4.12.1 Soil Type
Sandy loam
Clay loam, Sandy loam
4.12.2 Soil pH
6.5-7.5
5.5-7
4.12.3 Climatic Conditions
Frost free, Sunny, Warm
Warm
5 Facts
5.1 Facts about
  • Passion fruit tree can grow up to 20 feet in a year.
  • More than 200 species of passion fruit are found near Amazon river.
  • Oil extracted from its seeds is used in various cosmetics.
  • 30th April is known as National Raisin Day.
  • Fresno, California is known as raisin capital of the world.
  • Half of world's raisin supply is produced in California.
5.2 In Alcoholic Beverages
5.2.1 Wine
✔ ✘
76% High Calorie Fruits Fruits have it !
✔ ✘
76% High Calorie Fruits Fruits have it !
5.2.2 Beer
✔ ✘
88% High Calorie Fruits Fruits have it !
✔ ✘
88% High Calorie Fruits Fruits have it !
5.2.3 Spirits
✔ ✘
65% High Calorie Fruits Fruits have it !
✔ ✘
65% High Calorie Fruits Fruits have it !
5.2.4 Cocktails
✔ ✘
94% High Calorie Fruits Fruits have it !
✔ ✘
94% High Calorie Fruits Fruits have it !
5.3 Production
5.3.1 Top Producer
Brazil
United States of America
5.3.2 Other Countries
Colombia, Ecuador, Indonesia, Kenya, Peru
Afghanistan, Argentina, Australia, Chile, China, Iran, South Africa, Turkey, Uzbekistan
5.3.3 Top Importer
Brazil
Europe
5.3.4 Top Exporter
Ecuador
Turkey
6 Scientific Name
6.1 Botanical Name
Passiflora edulis
Vitis Vinifera
6.2 Synonym
Passiflora edulis f. edulis or Passiflora edulis f. flavicarpa
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Dillenhidae
Not Available
7.7 Order
Malpighiales
Vitales
7.8 Family
Passifloraceae
Vitaceae
7.9 Genus
Passiflora
Vitis
7.10 Species
P. edulis
Vitis vinifera
7.11 Generic Group
Passion Flower
Grape

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Difference Between Passionfruit and Raisin

We might think that Passionfruit and Raisin are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Passionfruit and Raisin Facts such as their taste, shape, color, and size are also distinct. The difference between Passionfruit and Raisin is explained here.

The amount of calories in 100 gm of fresh Passionfruit and Raisin with peel is Not Available and 299.00 kcal and the amount of calories without peel is 97.00 kcal and Not Available respectively. Thus, Passionfruit and Raisin belong to High Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Passionfruit and Raisin is Malpighiales and Vitales respectively. Passionfruit belongs to Passifloraceae family and Raisin belongs to Vitaceae family. Passionfruit belongs to Passiflora genus of P. edulis species and Raisin belongs to Vitis genus of Vitis vinifera species. Beings plants, both fruits belong to Plantae Kingdom.

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