Peach

Tomato

Peach and Tomato

Peach

Tomato

Add ⊕

Benefits

Health Benefits

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

Anti depressant, Cancer prevention, Heart care, Muscle pain relief, Prevents constipation, Regulation of heart rate, Weight loss properties

General Benefits

Anti oxidant properties, Eye care

Controls blood pressure, Eye care, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Heals sunburn, Reduces wrinkles, Treatment of skin diseases

Anti-aging benefits, Heals sunburn, Skin rejuvenation, Treatment of acne, Treatment of skin diseases

Hair Benefits

Prevents hair loss

Good conditioner, Prevents hair loss, Softening mask

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Anaphylaxis, Coughing, Diarrhea, Eczema, Hives, Itching sensation in throat, Nausea, Skin Rashes, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Vomiting, Wheezing

Side Effects

Allergic reaction

Heart burn

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

9.54 g3.90 g

1 79.18

👆🏻

Fiber

1.50 g1.20 g

0 10.4

👆🏻

Sugar

8.39 g2.60 g

0 63.35

👆🏻

Protein

0.91 g0.90 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.090.23

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

16.00 mcg42.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.02 mg0.04 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.02 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.81 mg0.59 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.15 mg0.09 mg

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.08 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

4.00 mcg15.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

6.60 mg14.00 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.73 mg0.54 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

2.60 mcg7.90 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg2,573.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

91.00 mcg123.00 mcg

0 834

👆🏻

Choline

6.10 mg6.70 mg

0 19.2

👆🏻

Fat

0.25 g0.20 g

0 33.49

👆🏻

Minerals

Potassium

190.00 mg237.00 mg

42 840

👆🏻

Iron

0.25 mg0.27 mg

0.06 9

👆🏻

Sodium

0.00 mg5.00 mg

0 1556

👆🏻

Calcium

6.00 mg10.00 mg

1 100

👆🏻

Magnesium

9.00 mg11.00 mg

0 92

👆🏻

Zinc

0.17 mg0.17 mg

0 2.7

👆🏻

Phosphorus

20.00 mg24.00 mg

0 113

👆🏻

Manganese

0.06 mg0.11 mg

0 3.3

👆🏻

Copper

0.68 mg0.06 mg

0 2

👆🏻

Selenium

0.10 mcg0.00 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

2.00 mg3.00 mg

0 318

👆🏻

Omega 6s

84.00 mg80.00 mg

0 1689

👆🏻

Sterol

Phytosterol

10.00 mg7.00 mg

0 87

👆🏻

Water Content

88.87 g94.52 g

0 95.23

👆🏻

Ash

0.43 g0.50 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

39.00 kcal18.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

39.00 kcal18.00 kcal

12 354

👆🏻

Calories in Frozen Form

39.00 kcal16.00 kcal

0 354

👆🏻

Calories in Dried Form

239.00 kcal258.00 kcal

16 747

👆🏻

Calories in Canned Form

54.00 kcal17.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

60.00 kcal17.00 kcal

16 461

👆🏻

Calories in Jam

375.00 kcal110.00 kcal

49 420

👆🏻

Calories in Pie

223.00 kcal150.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Berry, Fruit vegetable

Season

Autumn, Summer

All seasons

Varieties

Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches

Better Boy, Early Girl, Beefsteak, Beefmaster, Pink Brandywinem, Caspian Pink, Thai Pinks, Hawaiian Pineapple, Kellogg’s Breakfast, Cherokee Purple, Black Ethiopian and Paul Robeson

Seedless Variety

✔ ✘

Color

Pink, Red, White, Yellow, Yellowish-orange

Green, Orange, Pink, Purplish black, Red, White, Yellow

Inside Color

Yellow

Red

Shape

Round

Texture

Fleshy

Juicy

Taste

Sweet

Sour, Sweet

Origin

China

Central America, South America

Grows on

Trees

Bushes

Cultivation

Soil Type

Sandy loam, Well-drained

Loam, Sandy loam

Soil pH

6-6.56-6.8

3.5 10

👆🏻

Climatic Conditions

Cold, Warm

Sunny, Warm

Facts

Facts about

In china, peaches are considered as a symbol of good luck.
From 1982, august is National peach month in USA.
In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.

Around 10,000 varieties of tomatoes are grown in the world.
In Buñol, people celebrate the Tomatina festival where around 1.5 lakh tomatoes are used.
As per Guinness book of records, heaviest tomato weighed 3.51 kg.

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

China

Other Countries

Greece, Italy, Spain, United States of America

Brazil, Egypt, India, Iran, Italy, Mexico, Spain, Turkey, United States of America

Top Importer

Germany

Nigeria

Top Exporter

Spain

Netherlands

Scientific Name

Botanical Name

Prunus persica

Solanum lycopersicum

Synonym

Prunus Persica

Lycopersicon esculentum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Rosidae

Asteridae

Order

Rosales

Solanales

Family

Rosaceae

Solanaceae

Genus

Prunus

Solanum

Species

P. persica

S. lycopersicum

Generic Group

Rose

Nightshade

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Difference Between Peach and Tomato

We might think that Peach and Tomato are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Peach and Tomato Facts such as their taste, shape, color, and size are also distinct. The difference between Peach and Tomato is explained here.

The amount of calories in 100 gm of fresh Peach and Tomato with peel is 39.00 kcal and 18.00 kcal and the amount of calories without peel is 39.00 kcal and 18.00 kcal respectively. Thus, Peach and Tomato belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Peach and Tomato is Rosales and Solanales respectively. Peach belongs to Rosaceae family and Tomato belongs to Solanaceae family. Peach belongs to Prunus genus of P. persica species and Tomato belongs to Solanum genus of S. lycopersicum species. Beings plants, both fruits belong to Plantae Kingdom.