Peach

American Persimmon

Peach vs American Persimmon

Peach

American Persimmon

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1 Benefits

1.1 Health Benefits

Cancer prevention, Heart care, Improves eye vision, Reduces stress, Regulation of heart rate

Anti-oxidant properties, Beneficial in curing fever, Cancer prevention, Heart care, Reduces nervous tension

1.1.1 General Benefits

Anti oxidant properties, Eye care

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Eye care, Fights against infections, Helps in weight loss, Improves blood circulation

1.2 Skin Benefits

Heals sunburn, Reduces wrinkles, Treatment of skin diseases

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles

1.3 Hair Benefits

Prevents hair loss

Good conditioner, Promotes longer and healthier hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Anaphylaxis, Breathing difficulty, Diarrhea, Dizziness, Hives, Itching, Lightheadedness, Nasal congestion, Nausea, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting, Wheezing

Abdominal pains, Anaphylaxis, Inflammation

1.5 Side Effects

Allergic reaction

Affects blood glucose levels, Decrease in blood sugar levels, Coagulation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal.

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

9.54 g33.50 g

1 79.18

2.2.1 Fiber

1.50 gNA

0 10.4

2.2.2 Sugar

8.39 gNA

0 63.35

2.3 Protein

0.91 g0.80 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.090.02

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

16.00 mcgNA

0 426

2.4.2 Vitamin B1 (Thiamin)

0.02 mgNA

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mgNA

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.81 mgNA

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.15 mgNA

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.03 mgNA

0 0.4

2.4.7 Vitamin B9 (Folic acid)

4.00 mcgNA

0 81

2.4.8 Vitamin C (Ascorbic Acid)

6.60 mg66.00 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.73 mgNA

0 3.81

2.4.10 Vitamin K (Phyllochinone)

2.60 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

91.00 mcgNA

0 834

2.4.13 Choline

6.10 mgNA

0 14.2

2.5 Fat

0.25 g0.40 g

0 33.49

2.6 Minerals

2.6.1 Potassium

190.00 mg310.00 mg

42 840

2.6.2 Iron

0.25 mg2.50 mg

0.06 9

2.6.3 Sodium

0.00 mg1.00 mg

0 1556

2.6.4 Calcium

6.00 mg27.00 mg

1 100

2.6.5 Magnesium

9.00 mgNA

0 92

2.6.6 Zinc

0.17 mgNA

0 2.7

2.6.7 Phosphorus

20.00 mg26.00 mg

0 113

2.6.8 Manganese

0.06 mgNA

0 3.3

2.6.9 Copper

0.68 mgNA

0 2

2.6.10 Selenium

0.10 mcgNA

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

2.00 mgNA

0 318

2.7.2 Omega 6s

84.00 mgNA

0 1689

2.8 Sterol

2.8.1 Phytosterol

10.00 mgNA

0 87

2.9 Water Content

88.87 g64.40 g

0 95.23

2.10 Ash

0.43 g0.90 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

39.00 kcal127.00 kcal

15 299

2.3 Calories in Fresh Fruit without Peel

NANA

12 354

2.4 Calories in Frozen Form

39.00 kcalNA

0 187

2.5 Calories in Dried Form

239.00 kcal276.00 kcal

32 747

2.7 Calories in Canned Form

54.00 kcalNA

17 443

2.8 Calories in Foods

2.8.1 Calories in Juice

60.00 kcal25.00 kcal

17 461

2.9.2 Calories in Jam

375.00 kcal345.00 kcal

49 420

2.9.4 Calories in Pie

223.00 kcal257.00 kcal

80 450

3 Characteristics

3.1 Type

Tree fruit

Berry, Tree fruit

3.2 Season

Autumn, Summer

Autumn, Winter

3.3 Varieties

Reliance, Sweet Scarlet, Spring Snow, Sugar May, Santa Rosa, Red Beauty, Glowhaven, Cresthaven and Redhaven Peaches

Early Golden, John Rick, Miller, Woolbright and Ennis

3.4 Seedless Variety

✔ ✘

3.5 Color

Pink, Red, White, Yellow, Yellowish-orange

Orange, Red, Yellow

3.6 Inside Color

Yellow

3.7 Shape

Round

3.8 Texture

Fleshy

Juicy

3.9 Taste

Sweet

3.10 Origin

China

Eastern United States

3.11 Grows on

Trees

3.12 Cultivation

3.12.1 Soil Type

Sandy loam, Well-drained

3.12.2 Soil pH

6-6.56.5-7.5

3.5 10

3.12.4 Climatic Conditions

Cold, Warm

Can tolerate wide range of climates, Sunny

4 Facts

4.1 Facts about

In china, peaches are considered as a symbol of good luck.
From 1982, august is National peach month in USA.
In roman times, Peaches were also called as Persian apples, as people assumed that they originated from Persia.

It is said that formation of seeds inside the persimmon fruit shows what type of winter is coming(type of snow).
There are about 2000 varieties of this fruit.
The American persimmon has another name 'Possumwood'.

4.2 In Alcoholic Beverages

4.2.1 Wine

✔ ✘

4.2.2 Beer

✔ ✘

4.2.3 Spirits

✔ ✘

4.2.4 Cocktails

✔ ✘

4.3 Production

4.3.1 Top Producer

China

4.3.2 Other Countries

Greece, Italy, Spain, United States of America

Azerbaijan, Brazil, Costa Rica, Japan, Korea, Pakistan

4.3.3 Top Importer

Germany

United States of America

4.3.4 Top Exporter

Spain

United States of America

5 Scientific Name

5.1 Botanical Name

Prunus persica

Diospyros virginiana

5.2 Synonym

Not Available

6 Classification

6.1 Domain

Eukarya

6.2 Kingdom

Plantae

6.3 Subkingdom

Tracheobionta

6.4 Division

Magnoliophyta

6.5 Class

Magnoliopsida

6.6 Subclass

Rosidae

Dillenhidae

6.7 Order

Rosales

Ericales

6.8 Family

Rosaceae

Ebenaceae

6.9 Genus

Prunus

Diospyros

6.10 Species

P. persica

D. virginiana

6.11 Generic Group

Rose

Not Available

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Compare Peach and American Persimmon

It is important compare Peach and American Persimmon as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Peach Benefits: anti oxidant properties and eye care.

American Persimmon Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid, eye care, fights against infections, helps in weight loss and improves blood circulation.

Fruits are also used as a remedy for various hair problems. The hair benefits of Peach are: prevents hair loss and hair benefits of American Persimmon are: good conditioner, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, anaphylaxis, breathing difficulty, diarrhea, dizziness, hives, itching, lightheadedness, nasal congestion, nausea, swelling of mouth, tongue or lips, tingling sensation in mouth, vomiting and wheezing and the symptoms of second fruit are: abdominal pains, anaphylaxis and inflammation. Get sorted Peach vs American Persimmon comparison with the help of fruit comparison tool by fruitvs.com.