Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Cancer prevention, Heart care, Increases metabolic rate, Reduces stress, Treatment of dysentary, Treatment of skin Diseases
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Digestive aid, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Reduces wrinkles, Treatment of acne
Hydrates skin, Skin rejuvenation, Skin revitalization
Hair Benefits
Promotes longer and healthier hair, Shiny hair
Promotes longer and healthier hair
Allergy
Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Facial muscle tension, Pressure in sinus, Respiratory congestion, Runny nose, Sneezing, Tingling sensation in wrist and face
Side Effects
Allergic reaction
Nausea, Vomiting, Might cause change of urine color
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
15.23 g9.60 g
1
79.18
👆🏻
Fiber
3.10 g0.00 g
0
10.4
👆🏻
Sugar
9.75 g4.90 g
0
63.35
👆🏻
Protein
0.36 g1.40 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.030.15
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
1.00 mcg11.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.01 mg0.02 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg0.03 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.16 mg0.65 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.05 mg0.28 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.03 mg0.03 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
7.00 mcg25.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
4.30 mg21.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.12 mg1.17 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
4.40 mcg19.80 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
44.00 mcg118.00 mcg
0
834
👆🏻
Choline
5.10 mg8.52 mg
0
14.2
👆🏻
Fat
0.14 g0.50 g
0
33.49
👆🏻
Minerals
Potassium
116.00 mg162.00 mg
42
840
👆🏻
Iron
0.18 mg0.62 mg
0.06
9
👆🏻
Sodium
1.00 mg1.00 mg
0
1556
👆🏻
Calcium
9.00 mg29.00 mg
1
100
👆🏻
Magnesium
7.00 mg20.00 mg
0
92
👆🏻
Zinc
0.10 mg0.53 mg
0
2.7
👆🏻
Phosphorus
12.00 mg22.00 mg
0
113
👆🏻
Manganese
0.05 mg0.65 mg
0
3.3
👆🏻
Copper
0.08 mg0.17 mg
0
2
👆🏻
Selenium
0.10 mcg0.40 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
1.00 mg94.00 mg
0
318
👆🏻
Omega 6s
93.00 mg186.00 mg
0
1689
👆🏻
Sterol
Phytosterol
8.00 mgNA
0
87
👆🏻
Water Content
83.96 g88.20 g
0
95.23
👆🏻
Ash
0.32 g0.40 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcal43.00 kcal
15
299
👆🏻
Calories in Fresh Fruit without Peel
NANA
12
354
👆🏻
Calories in Frozen Form
NA64.00 kcal
0
187
👆🏻
Calories in Dried Form
NA325.00 kcal
32
747
👆🏻
Calories in Canned Form
NA92.00 kcal
17
443
👆🏻
Calories in Foods
Calories in Juice
65.00 kcal38.00 kcal
17
461
👆🏻
Calories in Jam
240.00 kcal250.00 kcal
49
420
👆🏻
Calories in Pie
282.00 kcalNA
80
450
👆🏻
Characteristics
Type
Tree fruit
Berry
Season
Autumn, Summer, Winter
Spring, Summer
Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Prime Ark, Prime Jim, Illini Hardy, Kiowa, Shawnee, Apache, Arapaho, Chester, Hull, Natchez, Navaho and Triple Crown and Von
Seedless Variety
✔
✘
✔
✘
Color
Yellow
Purplish black
Inside Color
White
Magenta
Shape
Pear
Round
Texture
Grainy
Juicy
Taste
Crunchy, Sweet
Juicy, Sweet
Origin
China, Japan
Asia, Europe, North America, South America
Grows on
Trees
Trees
Cultivation
Soil Type
Clayey, Loamy, Sandy
Well-drained
Soil pH
5-7.55.5-7
3.5
10
👆🏻
Climatic Conditions
Cold, Hot, Without frosts
Dry, Warm to hot climate
Facts
Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
- There are around 2000 varieties of blackberries throughout the world.
- 80-85 degrees is the ideal temperature for its production.
- Leaves of blackberry tree are used to treat sore throats and mild inflammation of the gums.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
China
United States of America
Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
China, New Zealand, Serbia, South Africa
Top Importer
Europe
United States of America
Top Exporter
China
Mexico
Scientific Name
Botanical Name
Pyrus communis
Rubus Fruticosus
Synonym
Not Available
Rubus Millspaughii or Rubus Laciniatus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Rosidae
Order
Rosales
Rosales
Family
Rosaceae
Rosaceae
Genus
Pyrus
Rubus
Species
P. communis
Rubus fruticosus
Generic Group
Rose
Rose