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Pear and Durian


Durian and Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones  

Skin Benefits
Reduces wrinkles, Treatment of acne  
Anti-aging benefits, Brightens and lightens complexion  

Hair Benefits
Promotes longer and healthier hair, Shiny hair  
Promotes longer and healthier hair, Protects hair  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting  

Side Effects
Allergic reaction  
Affects blood glucose levels, Nausea, Stomach pain  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.23 g  
26
27.09 g  
7

Fiber
3.10 g  
20
3.80 g  
15

Sugar
9.75 g  
31
20.00 g  
4

Protein
0.36 g  
99+
1.47 g  
15

Protein to Carb Ratio
0.03  
25
0.06  
21

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
38
2.00 mcg  
35

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.37 mg  
2

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.20 mg  
3

Vitamin B3 (Niacin)
0.16 mg  
99+
1.07 mg  
8

Vitamin B5 (Pantothenic Acid)
0.05 mg  
99+
0.23 mg  
28

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
0.32 mg  
3

Vitamin B9 (Folic acid)
7.00 mcg  
28
36.00 mcg  
6

Vitamin C (Ascorbic Acid)
4.30 mg  
99+
19.70 mg  
37

Vitamin E (Tocopherole)
0.12 mg  
40
1.40 mg  
8

Vitamin K (Phyllochinone)
4.40 mcg  
17
1.50 mcg  
30

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
44.00 mcg  
26
0.00 mcg  
40

Choline
5.10 mg  
29
19.20 mg  
1

Fat
0.14 g  
39
5.33 g  
4

Minerals
  
  

Potassium
116.00 mg  
99+
436.00 mg  
9

Iron
0.18 mg  
99+
0.43 mg  
27

Sodium
1.00 mg  
20
2.00 mg  
18

Calcium
9.00 mg  
36
6.00 mg  
40

Magnesium
7.00 mg  
28
30.00 mg  
5

Zinc
0.10 mg  
23
0.28 mg  
10

Phosphorus
12.00 mg  
34
39.00 mg  
9

Manganese
0.05 mg  
99+
0.33 mg  
17

Copper
0.08 mg  
27
0.21 mg  
6

Selenium
0.10 mcg  
16
0.30 mcg  
14

Fatty Acids
  
  

Omega 3s
1.00 mg  
99+
0.00 mg  
99+

Omega 6s
93.00 mg  
20
0.00 mg  
99+

Sterol
  
  

Phytosterol
8.00 mg  
20
17.00 mg  
11

Water Content
83.96 g  
99+
65.00 g  
99+

Ash
0.32 g  
38
1.12 g  
7

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
27
147.00 kcal  
6

Calories in Fresh Fruit without Peel
57.00 kcal  
26
147.00 kcal  
6

Calories in Frozen Form
57.00 kcal  
25
147.00 kcal  
6

Calories in Dried Form
262.00 kcal  
37
400.00 kcal  
6

Calories in Canned Form
57.00 kcal  
29
147.00 kcal  
6

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
20
170.00 kcal  
5

Calories in Jam
240.00 kcal  
21
320.00 kcal  
8

Calories in Pie
282.00 kcal  
29
400.00 kcal  
4

Characteristics

Type
Tree fruit  
Tree fruit, Tropical  

Season
Autumn, Summer, Winter  
Monsoon  

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)  

Seedless Variety
Yes  
No  

Color
Yellow  
Green  

Inside Color
White  
Yellow  

Shape
Pear  
Oval  

Texture
Grainy  
Tough  

Taste
Crunchy, Sweet  
Creamy, Sweet  

Origin
China, Japan  
South-Eastern Asia  

Grows on
Trees  
-  

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy  
Clay  

Soil pH
5-7.5  
5-6.5  

Climatic Conditions
Cold, Hot, Without frosts  
Hot, Humid  

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
No  

Spirits
Yes  
No  

Cocktails
Yes  
No  

Production
  
  

Top Producer
China  
Thailand  

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  
Indonesia, Malaysia, Philippines  

Top Importer
Europe  
China  

Top Exporter
China  
Thailand  

Scientific Name

Botanical Name
Pyrus communis  
Durio zibethinus  

Synonym
Pyrus  
Lahia Hassk  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Dillenhidae  

Order
Rosales  
Malvales  

Family
Rosaceae  
Malvaceae  

Genus
Pyrus  
Durio  

Species
P. communis  
D. zibethinus  

Generic Group
Rose  
-  

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Difference Between Pear and Durian

We might think that Pear and Durian are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pear and Durian Facts such as their taste, shape, color, and size are also distinct. The difference between Pear and Durian is explained here.

The amount of calories in 100 gm of fresh Pear and Durian with peel is 57.00 kcal and 147.00 kcal and the amount of calories without peel is 57.00 kcal and 147.00 kcal respectively. Thus, Pear and Durian belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pear and Durian is Rosales and Malvales respectively. Pear belongs to Rosaceae family and Durian belongs to Malvaceae family. Pear belongs to Pyrus genus of P. communis species and Durian belongs to Durio genus of D. zibethinus species. Beings plants, both fruits belong to Plantae Kingdom.

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