Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting
Side Effects
Affects blood glucose levels, Nausea, Stomach pain
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Tree fruit, Tropical
Tropical
Season
Monsoon
Spring, Summer, Winter
Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan
Inside Color
Yellow
Green
Taste
Creamy, Sweet
Sour-Sweet, Tangy
Origin
South-Eastern Asia
China
Soil Type
Clay
Well-drained
Climatic Conditions
Hot, Humid
Cold, Sunny
Facts about
- 1 kg of durian contains 1350 calories which may cause weight gain.
- It may have a hyperthermic effect on the body, making you feel warmer.
- Study shows that durian has an ability to reduce infertility in men & women.
- The name Kiwi is due to the resemblance with 'Kiwi' bird.
- Animals like monkeys and deer also consume Kiwifruit.
- Originated in china, this fruit is also called as 'Chinese gooseberry.'
Top Producer
Thailand
Italy
Other Countries
Indonesia, Malaysia, Philippines
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America
Top Importer
China
United States of America
Top Exporter
Thailand
New Zealand
Botanical Name
Durio zibethinus
Actinidia deliciosa
Synonym
Lahia Hassk
Actinidia deliciosa
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Dillenhidae
Dillenhidae
Family
Malvaceae
Actinidiaceae
Species
D. zibethinus
A. deliciosa
Difference Between Durian and Green Kiwi
We might think that Durian and Green Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Green Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Green Kiwi is explained here.
The amount of calories in 100 gm of fresh Durian and Green Kiwi with peel is 147.00 kcal and 61.00 kcal and the amount of calories without peel is 147.00 kcal and 61.00 kcal respectively. Thus, Durian and Green Kiwi belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Green Kiwi is Malvales and Ericales respectively. Durian belongs to Malvaceae family and Green Kiwi belongs to Actinidiaceae family. Durian belongs to Durio genus of D. zibethinus species and Green Kiwi belongs to Actinidia genus of A. deliciosa species. Beings plants, both fruits belong to Plantae Kingdom.