Home

Low Calorie Fruits + -

High Calorie Fruits + -

All Season Fruits + -

Winter Fruits + -

Spring Fruits + -

Compare Fruits

Durian and Green Kiwi

Durian
Green Kiwi
Green Kiwi and Durian


Benefits
Health Benefits
Anti depressant, Boosts immune system, Cancer prevention, Heart care, Reduces stress   
Asthma treatment, Heart care, Prevents constipation, Treatment of skin Diseases   
General Benefits
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Flu treatment, Strengthens bones   
Boosts immune system, Controls blood pressure, Eye care, Helps in weight loss   
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion   
Brightens and lightens complexion, Heals sunburn, Reduces wrinkles, Skin rejuvenation, Treatment of acne, Treatment of dark spots, Treatment of skin diseases   
Hair Benefits
Promotes longer and healthier hair, Protects hair   
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff   
Allergy
  
  
Allergy Symptoms
Diarrhea, Headaches, Hives, Nasal congestion, Red rash, Runny nose, Vomiting   
Abdominal pains, Anaphylaxis, Breathing difficulty, Itching in tongue and other parts of mouth, Itching sensation in throat, Swelling of mouth, tongue or lips, Vomiting   
Side Effects
Affects blood glucose levels, Nausea, Stomach pain   
Allergic reaction, Diarrhoea, Skin rash, Possibly unsafe during pregnancy   
Recommeded for
  
  
Pregnant Women
Yes   
Yes   
Lactating Women
Yes   
Yes   
Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)   
Any time except an hour after meal, Don't consume at night and before bed   
Nutrition
Serving Size
100 g   
100 g   
Carbs
27.09 g   
7
14.66 g   
28
Fiber
3.80 g   
15
3.00 g   
20
Sugar
Not Available   
8.99 g   
29
Protein
1.47 g   
15
1.14 g   
20
Protein to Carb Ratio
0.06   
21
0.07   
20
Vitamins
  
  
Vitamin A (Retinol)
2.00 mcg   
33
4.00 mcg   
31
Vitamin B1 (Thiamin)
0.37 mg   
2
0.03 mg   
34
Vitamin B2 (Riboflavin)
0.20 mg   
3
0.03 mg   
34
Vitamin B3 (Niacin)
1.07 mg   
8
0.34 mg   
99+
Vitamin B5 (Pantothenic Acid)
0.23 mg   
25
0.18 mg   
36
Vitamin B6 (Pyridoxin)
0.32 mg   
3
0.06 mg   
27
Vitamin B9 (Folic acid)
36.00 mcg   
6
25.00 mcg   
9
Vitamin C (Ascorbic Acid)
19.70 mg   
37
92.70 mg   
5
Vitamin E (Tocopherole)
Not Available   
1.46 mg   
6
Vitamin K (Phyllochinone)
Not Available   
40.30 mcg   
1
Lycopene
Not Available   
0.00 mcg   
9
Lutein+Zeaxanthin
Not Available   
122.00 mcg   
11
Choline
Not Available   
7.80 mg   
11
Fat
5.33 g   
4
0.52 g   
17
Minerals
  
  
Potassium
436.00 mg   
9
312.00 mg   
18
Iron
0.43 mg   
27
0.31 mg   
34
Sodium
2.00 mg   
18
3.00 mg   
17
Calcium
6.00 mg   
39
34.00 mg   
12
Magnesium
30.00 mg   
5
17.00 mg   
17
Zinc
0.28 mg   
10
0.14 mg   
19
Phosphorus
39.00 mg   
9
34.00 mg   
15
Manganese
0.33 mg   
14
0.10 mg   
32
Copper
0.21 mg   
6
0.13 mg   
14
Selenium
Not Available   
0.20 mcg   
15
Fatty Acids
  
  
Omega 3s
0.00 mg   
38
42.00 mg   
19
Omega 6s
0.00 mg   
99+
246.00 mg   
8
Sterol
  
  
Water Content
65.00 g   
99+
83.07 g   
99+
Ash
1.12 g   
7
0.61 g   
19
Calories
Serving Size
100 g   
100 g   
Calories in Fresh Fruit with Peel
Not Available   
61.00 kcal   
17
Calories in Fresh Fruit without Peel
147.00 kcal   
3
Not Available   
Calories in Frozen Form
147.00 kcal   
3
Not Available   
Calories in Dried Form
400.00 kcal   
6
352.00 kcal   
10
Calories in Canned Form
Not Available   
105.00 kcal   
6
Calories in Foods
  
  
Calories in Juice
170.00 kcal   
5
61.00 kcal   
21
Calories in Jam
320.00 kcal   
8
245.00 kcal   
20
Calories in Pie
Not Available   
345.00 kcal   
10
Characteristics
Type
Tree fruit, Tropical   
Tropical   
Season
Monsoon   
Spring, Summer, Winter   
Varieties
D24, D99 (Gob kecil), D123 (Chanee), D145 (Beserah), D158 (Gan Yau), D159 (Monthong), D169 (Tok Litok), D188, D189, D190, D163 (Hor Lor) and D164 (Ang Bak)   
Zhong Hua, Jing Li, Ruan Zao, Mao Hua and Huang Yan   
Seedless Variety
No   
No   
Color
Green   
Brown, Green   
Inside Color
Yellow   
Green   
Shape
Oval   
Oval   
Texture
Tough   
Succulent   
Taste
Creamy, Sweet   
Sour-Sweet, Tangy   
Origin
South-Eastern Asia   
China   
Grows on
Not Available   
Vines   
Cultivation
  
  
Soil Type
Clay   
Well-drained   
Soil pH
5-6.5   
5.5-7   
Climatic Conditions
Hot, Humid   
Cold, Sunny   
Facts
Facts about
  • 1 kg of durian contains 1350 calories which may cause weight gain.
  • It may have a hyperthermic effect on the body, making you feel warmer.
  • Study shows that durian has an ability to reduce infertility in men & women.
  
  • The name Kiwi is due to the resemblance with 'Kiwi' bird.
  • Animals like monkeys and deer also consume Kiwifruit.
  • Originated in china, this fruit is also called as 'Chinese gooseberry.'
  
In Alcoholic Beverages
  
  
Wine
No   
Yes   
Beer
No   
Yes   
Spirits
No   
Yes   
Cocktails
No   
Yes   
Production
  
  
Top Producer
Thailand   
Italy   
Other Countries
Indonesia, Malaysia, Philippines   
Chile, France, Greece, Iran, Japan, New Zealand, Portugal, Turkey, United States of America   
Top Importer
China   
United States of America   
Top Exporter
Thailand   
New Zealand   
Scientific Name
Botanical Name
Durio zibethinus   
Actinidia deliciosa   
Synonym
Lahia Hassk   
Not Available   
Classification
Domain
Eukarya   
Eukarya   
Kingdom
Plantae   
Plantae   
Subkingdom
Tracheobionta   
Tracheobionta   
Division
Magnoliophyta   
Magnoliophyta   
Class
Magnoliopsida   
Magnoliopsida   
Subclass
Dillenhidae   
Dillenhidae   
Order
Malvales   
Ericales   
Family
Malvaceae   
Actinidiaceae   
Genus
Durio   
Actinidia   
Species
D. zibethinus   
A. deliciosa   
Generic Group
Not Available   
Kiwi   
Benefits >>
<< All

Compare High Calorie Fruits

Difference Between Durian and Green Kiwi

We might think that Durian and Green Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Durian and Green Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Durian and Green Kiwi is explained here.

The amount of calories in 100 gm of fresh Durian and Green Kiwi with peel is Not Available and 61.00 kcal and the amount of calories without peel is 147.00 kcal and Not Available respectively. Thus, Durian and Green Kiwi belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Durian and Green Kiwi is Malvales and Ericales respectively. Durian belongs to Malvaceae family and Green Kiwi belongs to Actinidiaceae family. Durian belongs to Durio genus of D. zibethinus species and Green Kiwi belongs to Actinidia genus of A. deliciosa species. Beings plants, both fruits belong to Plantae Kingdom.

High Calorie Fruits

High Calorie Fruits

» More High Calorie Fruits

Compare High Calorie Fruits

» More Compare High Calorie Fruits
Home | About | Contact | Disclaimer | Terms of use
© A softusvista inc. venture!