Benefits
Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Body hydration, Cancer prevention, Gout treatment, Heart care, Treatment of skin Diseases
General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Body hydration, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Strengthens bones
Skin Benefits
Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Reduces wrinkles, Treatment of dark spots
Hair Benefits
Promotes longer and healthier hair, Shiny hair
Prevents hair loss, Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal cramps, Breathing difficulty, Coughing, Diarrhea, Hives, Hoarseness, Itching in eyes, Itching of mouth, Itching sensation in throat, Nasal congestion, Nausea, Skin rash, Wheezing
Side Effects
Allergic reaction
Allergic reaction
Recommeded for
Pregnant Women
✔
✘
✔
✘
Lactating Women
✔
✘
✔
✘
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
15.23 g9.09 g
1
79.18
👆🏻
Fiber
3.10 g0.80 g
0
10.4
👆🏻
Sugar
9.75 g8.12 g
0
63.35
👆🏻
Protein
0.36 g0.54 g
0.3
14.07
👆🏻
Protein to Carb Ratio
0.030.05
0.02
0.52
👆🏻
Vitamins
Vitamin A (Retinol)
1.00 mcg3.00 mcg
0
426
👆🏻
Vitamin B1 (Thiamin)
0.01 mg0.04 mg
0
0.428
👆🏻
Vitamin B2 (Riboflavin)
0.03 mg0.01 mg
0
1.3
👆🏻
Vitamin B3 (Niacin)
0.16 mg0.42 mg
0
2.8
👆🏻
Vitamin B5 (Pantothenic Acid)
0.05 mg0.16 mg
0
1.4
👆🏻
Vitamin B6 (Pyridoxin)
0.03 mg0.09 mg
0
0.4
👆🏻
Vitamin B9 (Folic acid)
7.00 mcg19.00 mcg
0
81
👆🏻
Vitamin C (Ascorbic Acid)
4.30 mg18.00 mg
0
228.3
👆🏻
Vitamin E (Tocopherole)
0.12 mg0.02 mg
0
3.81
👆🏻
Vitamin K (Phyllochinone)
4.40 mcg2.90 mcg
0
40.3
👆🏻
Lycopene
0.00 mcg0.00 mcg
0
5204
👆🏻
Lutein+Zeaxanthin
44.00 mcg27.00 mcg
0
834
👆🏻
Choline
5.10 mg7.60 mg
0
14.2
👆🏻
Fat
0.14 g0.14 g
0
33.49
👆🏻
Minerals
Potassium
116.00 mg228.00 mg
42
840
👆🏻
Iron
0.18 mg0.17 mg
0.06
9
👆🏻
Sodium
1.00 mg18.00 mg
0
1556
👆🏻
Calcium
9.00 mg6.00 mg
1
100
👆🏻
Magnesium
7.00 mg10.00 mg
0
92
👆🏻
Zinc
0.10 mg0.09 mg
0
2.7
👆🏻
Phosphorus
12.00 mg11.00 mg
0
113
👆🏻
Manganese
0.05 mg0.03 mg
0
3.3
👆🏻
Copper
0.08 mg0.02 mg
0
2
👆🏻
Selenium
0.10 mcg0.70 mcg
0
63.7
👆🏻
Fatty Acids
Omega 3s
1.00 mg33.00 mg
0
318
👆🏻
Omega 6s
93.00 mg26.00 mg
0
1689
👆🏻
Sterol
Phytosterol
8.00 mgNA
0
87
👆🏻
Water Content
83.96 g89.82 g
0
95.23
👆🏻
Ash
0.32 g0.41 g
0
87.1
👆🏻
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
57.00 kcalNA
15
299
👆🏻
Calories in Fresh Fruit without Peel
NA36.00 kcal
12
354
👆🏻
Calories in Frozen Form
NA36.00 kcal
0
187
👆🏻
Calories in Dried Form
NA268.00 kcal
32
747
👆🏻
Calories in Canned Form
NANA
17
443
👆🏻
Calories in Foods
Calories in Juice
65.00 kcal50.00 kcal
17
461
👆🏻
Calories in Jam
240.00 kcal290.00 kcal
49
420
👆🏻
Calories in Pie
282.00 kcal310.00 kcal
80
450
👆🏻
Characteristics
Type
Tree fruit
Melon
Season
Autumn, Summer, Winter
All seasons
Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Green Flesh, Yellow Rind and Orange Flesh
Seedless Variety
✔
✘
✔
✘
Color
Yellow
Green, Yellow
Inside Color
White
Light Green
Shape
Pear
Round
Texture
Grainy
Juicy
Taste
Crunchy, Sweet
Sweet
Origin
China, Japan
France
Grows on
Trees
Not Available
Cultivation
Soil Type
Clayey, Loamy, Sandy
Sandy loam, Well-drained
Soil pH
5-7.56-6.5
3.5
10
👆🏻
Climatic Conditions
Cold, Hot, Without frosts
Warm
Facts
Facts about
- The first pear tree was planted in North America in 1620.
- The Chinese considered the pear fruit to be a symbol of immortality.
- This fruit was used as a natural remedy against nausea in ancient Greece.
- The average weight of honeydew melon is 6 pounds.
- 90% of a honeydew is water.
- In middle east countries, dried and roasted honeydew seeds are consumed as snacks.
- Honeydew melons can be 15-22 mm long.
In Alcoholic Beverages
Wine
✔
✘
✔
✘
Beer
✔
✘
✔
✘
Spirits
✔
✘
✔
✘
Cocktails
✔
✘
✔
✘
Production
Top Producer
China
China
Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Brazil, Egypt, India, Iran, Mexico, Morocco, Spain, Turkey, United States of America
Top Importer
Europe
Not Available
Top Exporter
China
Not Available
Scientific Name
Botanical Name
Pyrus communis
Cucumis melo
Synonym
Not Available
Not Available
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Rosales
Cucurbitales
Family
Rosaceae
Cucurbitaceae
Genus
Pyrus
Cucumis
Species
P. communis
C. melo
Generic Group
Rose
Gourd