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Pear
Pear

Gooseberry
Gooseberry



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Pear vs Gooseberry

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Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold

Skin Benefits

Reduces wrinkles, Treatment of acne
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne

Hair Benefits

Promotes longer and healthier hair, Shiny hair
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting

Side Effects

Allergic reaction
Gastric irritation

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

15.23 g10.18 g
1 79.18
👆🏻

Fiber

3.10 g4.30 g
0 10.4
👆🏻

Sugar

9.75 g4.40 g
0 63.35
👆🏻

Protein

0.36 g0.88 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.09
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg15.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.04 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.16 mg0.30 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.29 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.08 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

7.00 mcg6.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

4.30 mg27.70 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.12 mg0.37 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

4.40 mcg2.60 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

44.00 mcg70.00 mcg
0 834
👆🏻

Choline

5.10 mg0.00 mg
0 19.2
👆🏻

Fat

0.14 g0.58 g
0 33.49
👆🏻

Minerals

Potassium

116.00 mg198.00 mg
42 840
👆🏻

Iron

0.18 mg0.31 mg
0.06 9
👆🏻

Sodium

1.00 mg1.00 mg
0 1556
👆🏻

Calcium

9.00 mg25.00 mg
1 100
👆🏻

Magnesium

7.00 mg10.00 mg
0 92
👆🏻

Zinc

0.10 mg0.12 mg
0 2.7
👆🏻

Phosphorus

12.00 mg27.00 mg
0 113
👆🏻

Manganese

0.05 mg0.14 mg
0 3.3
👆🏻

Copper

0.08 mg0.07 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg46.00 mg
0 318
👆🏻

Omega 6s

93.00 mg271.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg0.00 mg
0 87
👆🏻

Water Content

83.96 g87.87 g
0 95.23
👆🏻

Ash

0.32 g0.49 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

57.00 kcal44.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal44.00 kcal
12 354
👆🏻

Calories in Frozen Form

57.00 kcal44.00 kcal
0 354
👆🏻

Calories in Dried Form

262.00 kcal360.00 kcal
16 747
👆🏻

Calories in Canned Form

57.00 kcal73.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

65.00 kcal40.00 kcal
16 461
👆🏻

Calories in Jam

240.00 kcal150.00 kcal
49 420
👆🏻

Calories in Pie

282.00 kcal240.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Berry, Tree fruit

Season

Autumn, Summer, Winter
Summer

Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith

Seedless Variety

Color

Yellow
Green, Purple, Red, Yellow

Inside Color

White
Yellowish Green

Shape

Pear
Round

Texture

Grainy
Crispy

Taste

Crunchy, Sweet
Astringent

Origin

China, Japan
Africa, Europe, South-West Asia

Grows on

Trees
Trees

Cultivation

Soil Type

Clayey, Loamy, Sandy
Loamy, Well-drained

Soil pH

5-7.56-6.8
3.5 10
👆🏻

Climatic Conditions

Cold, Hot, Without frosts
Dry, Warm

Facts

Facts about

  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  • Traditionally, kids were told that babies were found under gooseberry bushes.
  • They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Germany

Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom

Top Importer

Europe
-

Top Exporter

China
-

Scientific Name

Botanical Name

Pyrus communis
Ribes uva-crispa

Synonym

Pyrus
Ribes grossularia

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Dillenhidae

Order

Rosales
Saxifragales

Family

Rosaceae
Grossulariaceae

Genus

Pyrus
Ribes

Species

P. communis
R. uva-crispa

Generic Group

Rose
Saxifrage

Compare Pear and Gooseberry

It is important compare Pear and Gooseberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Gooseberry Benefits: boosts immune system, digestive aid, eye care, fights against infections, improves blood circulation, maintains healthy cholesterol level, sore throat treatment and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Gooseberry are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: constipation, diarrhea, drop in blood pressure, eczema, facial swelling, hives, hoarseness, itching, itchy eyes, nausea, red rash, redness of eyes, runny nose, sore eyes, swelling of mouth, tongue or lips, tingling sensation in mouth and vomiting. Get sorted Pear vs Gooseberry comparison with the help of fruit comparison tool by fruitvs.com.