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Pear
Pear

Green Bell Pepper
Green Bell Pepper



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Pear
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Pear vs Green Bell Pepper

Benefits

Health Benefits

Arthritis prevention, Cancer prevention, Gout treatment, Heart care
Arthritis treatment, Cancer prevention, Heart care

General Benefits

Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment
Anti oxidant properties, Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Skin Benefits

Reduces wrinkles, Treatment of acne
Anti-aging benefits, Treatment of skin diseases

Hair Benefits

Promotes longer and healthier hair, Shiny hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth

Allergy

Allergy Symptoms

Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling
Abdominal pains, Coughing, Eczema, Headaches, Hives, Redness of eyes, Sneezing, Swelling, Swelling of mouth, tongue or lips, Watery eyes, Wheezing

Side Effects

Allergic reaction
Allergic reaction, Mouth irritation, Throat irritation

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

15.23 g4.64 g
1 79.18
👆🏻

Fiber

3.10 g1.80 g
0 10.4
👆🏻

Sugar

9.75 g2.40 g
0 63.35
👆🏻

Protein

0.36 g0.86 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.030.20
0.02 0.52
👆🏻

Vitamins

Vitamin A (Retinol)

1.00 mcg18.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.01 mg0.06 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.03 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.16 mg0.48 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.05 mg0.10 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.03 mg0.22 mg
0 0.4
👆🏻

Vitamin B9 (Folic acid)

7.00 mcg10.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

4.30 mg80.40 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.12 mg0.37 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

4.40 mcg7.40 mcg
0 40.3
👆🏻

Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

44.00 mcg341.00 mcg
0 834
👆🏻

Choline

5.10 mg5.50 mg
0 19.2
👆🏻

Fat

0.14 g0.17 g
0 33.49
👆🏻

Minerals

Potassium

116.00 mg175.00 mg
42 840
👆🏻

Iron

0.18 mg0.34 mg
0.06 9
👆🏻

Sodium

1.00 mg3.00 mg
0 1556
👆🏻

Calcium

9.00 mg10.00 mg
1 100
👆🏻

Magnesium

7.00 mg10.00 mg
0 92
👆🏻

Zinc

0.10 mg0.13 mg
0 2.7
👆🏻

Phosphorus

12.00 mg20.00 mg
0 113
👆🏻

Manganese

0.05 mg0.12 mg
0 3.3
👆🏻

Copper

0.08 mg0.07 mg
0 2
👆🏻

Selenium

0.10 mcg0.00 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

1.00 mg8.00 mg
0 318
👆🏻

Omega 6s

93.00 mg54.00 mg
0 1689
👆🏻

Sterol

Phytosterol

8.00 mg9.00 mg
0 87
👆🏻

Water Content

83.96 g93.90 g
0 95.23
👆🏻

Ash

0.32 g0.40 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

57.00 kcal20.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

57.00 kcal20.00 kcal
12 354
👆🏻

Calories in Frozen Form

57.00 kcal20.00 kcal
0 354
👆🏻

Calories in Dried Form

262.00 kcal314.00 kcal
16 747
👆🏻

Calories in Canned Form

57.00 kcal20.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

65.00 kcal30.00 kcal
16 461
👆🏻

Calories in Jam

240.00 kcal-
49 420
👆🏻

Calories in Pie

282.00 kcal180.00 kcal
80 450
👆🏻

Characteristics

Type

Tree fruit
Fruit vegetable

Season

Autumn, Summer, Winter
All seasons

Varieties

Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson
Big Bertha, Yolo Wonder, Yankee and Fat n Sassy

Seedless Variety

Color

Yellow
Green

Inside Color

White
Light Green

Shape

Pear
Irregularly oval

Texture

Grainy
Crispy

Taste

Crunchy, Sweet
-

Origin

China, Japan
Central America, Mexico, South America

Grows on

Trees
Bushes

Cultivation

Soil Type

Clayey, Loamy, Sandy
Loam

Soil pH

5-7.55.5-7
3.5 10
👆🏻

Climatic Conditions

Cold, Hot, Without frosts
Warm

Facts

Facts about

  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  • Colored bell peppers are sweeter as compared to green bell pepper.
  • The inner white colored cavity is rich source of flavonoids and is edible.
  • Red bell peppers have more nutrients as compared to green bell peppers.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
China

Other Countries

Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America
Egypt, Indonesia, Israel, Korea, Mexico, Netherlands, Nigeria, Romania, Spain, Turkey

Top Importer

Europe
United States of America

Top Exporter

China
Canada

Scientific Name

Botanical Name

Pyrus communis
Capsicum annuum

Synonym

Pyrus
Capsicum annuum

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Alismidae

Order

Rosales
Solanales

Family

Rosaceae
Solanaceae

Genus

Pyrus
Capsicum

Species

P. communis
C. annum

Generic Group

Rose
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Compare Pear and Green Bell Pepper

It is important compare Pear and Green Bell Pepper as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Green Bell Pepper Benefits: anti oxidant properties, anti-inflammatory properties, controls blood pressure, digestive aid, eye care, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Green Bell Pepper are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: abdominal pains, coughing, eczema, headaches, hives, redness of eyes, sneezing, swelling, swelling of mouth, tongue or lips, watery eyes and wheezing. Get sorted Pear vs Green Bell Pepper comparison with the help of fruit comparison tool by fruitvs.com.