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Pear vs Mulberry


Mulberry vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care   
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases   

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment   
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold   

Skin Benefits
Reduces wrinkles, Treatment of acne   
Anti-aging benefits, Skin cleansing, Treatment of skin diseases   

Hair Benefits
Promotes longer and healthier hair, Shiny hair   
Protects hair, Regulates hair growth   

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling   
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing   

Side Effects
Allergic reaction   
Decrease in blood sugar levels, Allergic reaction   

Recommeded for
  
  

Pregnant Women
Yes   
Yes   

Lactating Women
Yes   
Yes   

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)   

Nutrition

Serving Size
100 g   
100 g   

Carbs
15.23 g   
26
9.80 g   
99+

Fiber
3.10 g   
19
1.70 g   
29

Sugar
9.75 g   
24
8.10 g   
35

Protein
0.36 g   
99+
1.40 g   
16

Protein to Carb Ratio
0.03   
25
0.14   
12

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg   
36
7.50 mcg   
28

Vitamin B1 (Thiamin)
0.01 mg   
99+
0.03 mg   
32

Vitamin B2 (Riboflavin)
0.03 mg   
33
0.10 mg   
9

Vitamin B3 (Niacin)
0.16 mg   
99+
0.62 mg   
23

Vitamin B5 (Pantothenic Acid)
0.05 mg   
99+
Not Available   

Vitamin B6 (Pyridoxin)
0.03 mg   
99+
0.05 mg   
36

Vitamin B9 (Folic acid)
7.00 mcg   
28
6.00 mcg   
29

Vitamin C (Ascorbic Acid)
4.30 mg   
99+
36.40 mg   
22

Vitamin E (Tocopherole)
0.12 mg   
35
0.87 mg   
12

Vitamin K (Phyllochinone)
4.40 mcg   
16
7.80 mcg   
10

Lycopene
0.00 mcg   
9
0.00 mcg   
9

Lutein+Zeaxanthin
44.00 mcg   
23
136.00 mcg   
7

Choline
5.10 mg   
24
12.30 mg   
3

Fat
0.14 g   
39
0.39 g   
22

Minerals
  
  

Potassium
116.00 mg   
99+
194.00 mg   
38

Iron
0.18 mg   
99+
1.85 mg   
7

Sodium
1.00 mg   
20
10.00 mg   
10

Calcium
9.00 mg   
35
39.00 mg   
8

Magnesium
7.00 mg   
28
18.00 mg   
15

Zinc
0.10 mg   
23
0.12 mg   
21

Phosphorus
12.00 mg   
34
38.00 mg   
11

Manganese
0.05 mg   
99+
Not Available   

Copper
0.08 mg   
27
0.06 mg   
37

Selenium
0.10 mcg   
16
0.60 mcg   
10

Fatty Acids
  
  

Omega 3s
1.00 mg   
37
1.00 mg   
37

Omega 6s
93.00 mg   
20
206.00 mg   
10

Sterol
  
  

Phytosterol
8.00 mg   
10
Not Available   

Water Content
83.96 g   
99+
87.68 g   
23

Ash
0.32 g   
37
0.69 g   
16

Calories

Serving Size
100 g   
100 g   

Calories in Fresh Fruit with Peel
57.00 kcal   
19
43.00 kcal   
30

Calories in Fresh Fruit without Peel
Not Available   
Not Available   

Calories in Frozen Form
Not Available   
43.00 kcal   
20

Calories in Dried Form
Not Available   
325.00 kcal   
13

Calories in Canned Form
Not Available   
Not Available   

Calories in Foods
  
  

Calories in Juice
65.00 kcal   
19
40.00 kcal   
35

Calories in Jam
240.00 kcal   
21
297.00 kcal   
10

Calories in Pie
282.00 kcal   
27
196.00 kcal   
99+

Characteristics

Type
Tree fruit   
Berry   

Season
Autumn, Summer, Winter   
Spring, Summer   

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson   
Charparral, Pendula, Teas, Bellaire and Lingan   

Seedless Variety
Yes   
No   

Color
Yellow   
Pink, Purple, White   

Inside Color
White   
Pink   

Shape
Pear   
Oval   

Texture
Grainy   
Juicy   

Taste
Crunchy, Sweet   
Tart   

Origin
China, Japan   
China   

Grows on
Trees   
Trees   

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy   
Clay, Loam   

Soil pH
5-7.5   
6.5-6.8   

Climatic Conditions
Cold, Hot, Without frosts   
Sunny   

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
  

In Alcoholic Beverages
  
  

Wine
Yes   
Yes   

Beer
Yes   
Yes   

Spirits
Yes   
Yes   

Cocktails
Yes   
Yes   

Production
  
  

Top Producer
China   
China   

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America   
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America   

Top Importer
Europe   
Not Available   

Top Exporter
China   
China   

Scientific Name

Botanical Name
Pyrus communis   
Morus Alba   

Synonym
Not Available   
Morus atropurpurea or Morus multicaulis   

Classification

Domain
Eukarya   
Eukarya   

Kingdom
Plantae   
Plantae   

Subkingdom
Tracheobionta   
Tracheobionta   

Division
Magnoliophyta   
Magnoliophyta   

Class
Magnoliopsida   
Magnoliopsida   

Subclass
Rosidae   
Alismidae   

Order
Rosales   
Rosales   

Family
Rosaceae   
Moraceae   

Genus
Pyrus   
Morus   

Species
P. communis   
M. alba   

Generic Group
Rose   
Mulberry   

Summary >>
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Compare Pear and Mulberry

It is important compare Pear and Mulberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Mulberry Benefits: boosts immune system, controls blood sugar levels, flu treatment, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Mulberry are: protects hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: breathing difficulty, itching, nasal congestion, redness of eyes, runny nose and sneezing. Get sorted Pear vs Mulberry comparison with the help of fruit comparison tool by fruitvs.com.

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