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Pear vs Physalis


Physalis vs Pear


Benefits

Health Benefits
Arthritis prevention, Cancer prevention, Gout treatment, Heart care  
Anti-oxidant properties, Anti-inflammatory properties, Cancer prevention, Maintains healthy cholesterol level, Reduces blood circulation problems, Treatment of cough, fever & sore throat, Treatment of Hypertension  

General Benefits
Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Controls blood sugar levels, Cures fever, Digestive aid, Sore throat treatment  
Treatment of asthma, Treatment of cataract, Treatment of hepatitis, Treatment of macular degeneration, Treatment of neurodegenerative diseases  

Skin Benefits
Reduces wrinkles, Treatment of acne  
Treatment of Rheumatism & Dermatitis, Treatment of Skin Inflammation  

Hair Benefits
Promotes longer and healthier hair, Shiny hair  
Unknown  

Allergy
  
  

Allergy Symptoms
Anaphylaxis, Digestive Problems, Itching, Skin Rashes, Swelling  
NA  

Side Effects
Allergic reaction  
Hypertension, Ventricular Tachycardia  

Recommeded for
  
  

Pregnant Women
Yes  
Yes  

Lactating Women
Yes  
Yes  

Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch), Strictly avoid empty stomach  

Nutrition

Serving Size
100 g  
100 g  

Carbs
15.23 g  
26
13.30 g  
36

Fiber
3.10 g  
19
0.50 g  
40

Sugar
9.75 g  
24
3.90 g  
99+

Protein
0.36 g  
99+
2.30 g  
8

Protein to Carb Ratio
0.03  
25
0.17  
10

Vitamins
  
  

Vitamin A (Retinol)
1.00 mcg  
36
150.00 mcg  
5

Vitamin B1 (Thiamin)
0.01 mg  
99+
0.11 mg  
3

Vitamin B2 (Riboflavin)
0.03 mg  
33
0.04 mg  
23

Vitamin B3 (Niacin)
0.16 mg  
99+
2.80 mg  
1

Vitamin B5 (Pantothenic Acid)
0.05 mg  
99+
Not Available  

Vitamin B6 (Pyridoxin)
0.03 mg  
99+
Not Available  

Vitamin B9 (Folic acid)
7.00 mcg  
28
Not Available  

Vitamin C (Ascorbic Acid)
4.30 mg  
99+
28.00 mg  
32

Vitamin E (Tocopherole)
0.12 mg  
35
0.50 mg  
19

Vitamin K (Phyllochinone)
4.40 mcg  
16
Not Available  

Lycopene
0.00 mcg  
9
Not Available  

Lutein+Zeaxanthin
44.00 mcg  
23
Not Available  

Choline
5.10 mg  
24
2.00 mg  
30

Fat
0.14 g  
39
0.00 g  
99+

Minerals
  
  

Potassium
116.00 mg  
99+
170.00 mg  
99+

Iron
0.18 mg  
99+
1.30 mg  
11

Sodium
1.00 mg  
20
Not Available  

Calcium
9.00 mg  
35
12.00 mg  
29

Magnesium
7.00 mg  
28
8.00 mg  
27

Zinc
0.10 mg  
23
0.10 mg  
23

Phosphorus
12.00 mg  
34
39.00 mg  
9

Manganese
0.05 mg  
99+
0.40 mg  
9

Copper
0.08 mg  
27
0.10 mg  
22

Selenium
0.10 mcg  
16
Not Available  

Fatty Acids
  
  

Omega 3s
1.00 mg  
37
Not Available  

Omega 6s
93.00 mg  
20
Not Available  

Sterol
  
  

Phytosterol
8.00 mg  
10
Not Available  

Water Content
83.96 g  
99+
Not Available  

Ash
0.32 g  
37
0.80 g  
13

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
57.00 kcal  
19
77.00 kcal  
9

Calories in Fresh Fruit without Peel
Not Available  
Not Available  

Calories in Frozen Form
Not Available  
Not Available  

Calories in Dried Form
Not Available  
Not Available  

Calories in Canned Form
Not Available  
Not Available  

Calories in Foods
  
  

Calories in Juice
65.00 kcal  
19
60.00 kcal  
22

Calories in Jam
240.00 kcal  
21
238.00 kcal  
22

Calories in Pie
282.00 kcal  
27
320.00 kcal  
14

Characteristics

Type
Tree fruit  
Fruit vegetable  

Season
Autumn, Summer, Winter  
Spring, Summer  

Varieties
Green Anjou, Red Anjou, Bartlett, Red Bartlett, Bosc, Comice, Concorde, Forelle, Seckel and Starkrimson  
Physalis franchetii, Physalis pruinosa, Physalis peruviana, Physalis heterophylla and Physalis philadelphica  

Seedless Variety
Yes  
No  

Color
Yellow  
Bright Yellow, Orange  

Inside Color
White  
Orange  

Shape
Pear  
Round  

Texture
Grainy  
Juicy  

Taste
Crunchy, Sweet  
NA  

Origin
China, Japan  
Chile, Peru  

Grows on
Trees  
Bushes  

Cultivation
  
  

Soil Type
Clayey, Loamy, Sandy  
NA  

Soil pH
5-7.5  
5-6.1  

Climatic Conditions
Cold, Hot, Without frosts  
NA  

Facts

Facts about
  • The first pear tree was planted in North America in 1620.
  • The Chinese considered the pear fruit to be a symbol of immortality.
  • This fruit was used as a natural remedy against nausea in ancient Greece.
  
NA  

In Alcoholic Beverages
  
  

Wine
Yes  
No  

Beer
Yes  
Yes  

Spirits
Yes  
No  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
China  
NA  

Other Countries
Argentina, Belgium, India, Italy, Japan, South Africa, Spain, Turkey, United States of America  
NA  

Top Importer
Europe  
Netherlands  

Top Exporter
China  
Colombia  

Scientific Name

Botanical Name
Pyrus communis  
Physalis Peruviana  

Synonym
Not Available  
Alkekengi, Herschellia & Pentaphitrum  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Magnoliopsida  
Magnoliopsida  

Subclass
Rosidae  
Asteridae  

Order
Rosales  
Solanales  

Family
Rosaceae  
Solanaceae  

Genus
Pyrus  
Physalis  

Species
P. communis  
Physalis  

Generic Group
Rose  
Not Available  

Summary >>
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Compare Pear and Physalis

It is important compare Pear and Physalis as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pear Benefits: anti-inflammatory properties, boosts immune system, controls blood pressure, controls blood sugar levels, cures fever, digestive aid and sore throat treatment.

Physalis Benefits: treatment of asthma, treatment of cataract, treatment of hepatitis, treatment of macular degeneration and treatment of neurodegenerative diseases.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pear are: promotes longer and healthier hair and shiny hair and hair benefits of Physalis are: unknown. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: anaphylaxis, digestive problems, itching, skin rashes and swelling and the symptoms of second fruit are: na. Get sorted Pear vs Physalis comparison with the help of fruit comparison tool by fruitvs.com.

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