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Pineapple and Apple


Apple and Pineapple


Benefits

Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate  
Cancer prevention, Supports healthy Liver function, Diarrhea treatment, Heart care, Increases metabolic rate, Neutralizes irritable bowel syndrome, Helps Prevent cataract, Prevents constipation, Prevents gall stones, Prevents high blood pressure, Helps prevent Parkinson's disease, Reduces risk of asthma, Treatment of alzheimer's disease  

General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold  
Boosts immune system, Helps in weight loss, Maintains healthy cholesterol level, Whitens teeth  

Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots  
Anti-aging benefits, Brightens and lightens complexion, Hydrates skin, Treatment of acne, Treatment of dark spots, Treatment of puffy eyes  

Hair Benefits
Prevents hair loss  
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth, Treatment of dandruff  

Allergy
  
  

Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing  
Abdominal pains, Itching, Swelling of mouth, tongue or lips, Vomiting  

Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting  
Allergic reaction, May consist of poisonous seeds  

Recommeded for
  
  

Pregnant Women
No  
Yes  

Lactating Women
No  
Yes  

Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)  
Any time except an hour after meal, Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed  

Nutrition

Serving Size
100 g  
100 g  

Carbs
13.12 g  
37
13.81 g  
33

Fiber
1.40 g  
32
2.40 g  
24

Sugar
9.85 g  
23
10.00 g  
20

Protein
0.54 g  
99+
0.30 g  
99+

Protein to Carb Ratio
0.04  
24
0.02  
26

Vitamins
  
  

Vitamin A (Retinol)
3.00 mcg  
32
3.00 mcg  
32

Vitamin B1 (Thiamin)
0.08 mg  
10
0.00 mg  
99+

Vitamin B2 (Riboflavin)
0.03 mg  
28
0.00 mg  
99+

Vitamin B3 (Niacin)
0.50 mg  
30
0.10 mg  
99+

Vitamin B5 (Pantothenic Acid)
0.21 mg  
29
0.10 mg  
99+

Vitamin B6 (Pyridoxin)
0.11 mg  
13
0.00 mg  
99+

Vitamin B9 (Folic acid)
18.00 mcg  
17
3.00 mcg  
32

Vitamin C (Ascorbic Acid)
47.80 mg  
17
4.60 mg  
99+

Vitamin E (Tocopherole)
0.02 mg  
99+
0.20 mg  
29

Vitamin K (Phyllochinone)
0.70 mcg  
30
2.20 mcg  
26

Lycopene
0.00 mcg  
9
0.00 mcg  
9

Lutein+Zeaxanthin
0.00 mcg  
36
29.00 mcg  
25

Choline
5.50 mg  
23
3.40 mg  
28

Fat
0.12 g  
99+
0.20 g  
33

Minerals
  
  

Potassium
109.00 mg  
99+
107.00 mg  
99+

Iron
0.29 mg  
36
0.10 mg  
99+

Sodium
1.00 mg  
20
1.00 mg  
20

Calcium
13.00 mg  
28
6.00 mg  
39

Magnesium
12.00 mg  
23
5.00 mg  
30

Zinc
0.12 mg  
21
0.00 mg  
30

Phosphorus
8.00 mg  
40
11.00 mg  
35

Manganese
0.93 mg  
4
0.00 mg  
99+

Copper
0.11 mg  
19
0.00 mg  
99+

Selenium
0.10 mcg  
16
0.00 mcg  
17

Fatty Acids
  
  

Omega 3s
17.00 mg  
27
9.00 mg  
30

Omega 6s
23.00 mg  
99+
43.00 mg  
37

Sterol
  
  

Phytosterol
6.00 mg  
13
12.00 mg  
7

Water Content
86.00 g  
33
85.60 g  
36

Ash
0.22 g  
99+
0.20 g  
99+

Calories

Serving Size
100 g  
100 g  

Calories in Fresh Fruit with Peel
Not Available  
52.00 kcal  
22

Calories in Fresh Fruit without Peel
50.00 kcal  
14
48.00 kcal  
15

Calories in Frozen Form
50.00 kcal  
15
48.00 kcal  
17

Calories in Dried Form
245.00 kcal  
31
243.00 kcal  
32

Calories in Canned Form
52.00 kcal  
21
67.00 kcal  
16

Calories in Foods
  
  

Calories in Juice
53.00 kcal  
27
47.00 kcal  
31

Calories in Jam
265.00 kcal  
13
200.00 kcal  
26

Calories in Pie
303.00 kcal  
17
265.00 kcal  
31

Characteristics

Type
Berry, Tropical  
Tree fruit  

Season
Autumn  
All seasons  

Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen  
Red Delicious, Golden Delicious, Gala, Fuji, Granny Smith, Arkansas Black, Sampion, Pink Lady, Cameo, Jonagold, Mc Intosh, Ananasrenette, Lobo, Pacific Rose, Yellow transparent and Bramley  

Seedless Variety
Yes  
No  

Color
Yellow  
Green, Red, Yellow  

Inside Color
Yellow  
White  

Shape
Oval  
Round  

Texture
Juicy  
Crunchy  

Taste
Strong, Sweet, Tart  
Sweet, Sweet-Sour  

Origin
Central America, South America  
Central Asia, Middle East Asia  

Grows on
Not Available  
Trees  

Cultivation
  
  

Soil Type
Clay, Sandy loam, Well-drained  
Loam  

Soil pH
5.5-6  
6-7  

Climatic Conditions
Hot, Sunny  
Cold  

Facts

Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  
  • Apples can be as small as a pea and as big as a pumpkin.
  • There are more than 8000 varieties of apples.
  • Life of an Apple tree can be more than 100 years.
  • Apples contain 25% air, therefore they float in water.
  

In Alcoholic Beverages
  
  

Wine
Yes  
Yes  

Beer
Yes  
Yes  

Spirits
Yes  
Yes  

Cocktails
Yes  
Yes  

Production
  
  

Top Producer
Costa Rica  
China  

Other Countries
Brazil, India, Philippines, Thailand  
Chile, France, India, Iran, Italy, Poland, Russia, Turkey, United States of America  

Top Importer
United States of America  
Russia  

Top Exporter
Costa Rica  
China  

Scientific Name

Botanical Name
Ananas comosus  
Malus Domestica  

Synonym
Ananas sativus  
Malus Communis or Malus Pumila or Pyrus Malus  

Classification

Domain
Eukarya  
Eukarya  

Kingdom
Plantae  
Plantae  

Subkingdom
Tracheobionta  
Tracheobionta  

Division
Magnoliophyta  
Magnoliophyta  

Class
Liliopsida  
Magnoliopsida  

Subclass
Commelinidae  
Rosidae  

Order
Poales  
Rosales  

Family
Bromeliaceae  
Rosaceae  

Genus
Ananas  
Malus  

Species
A. comosus  
M. domestica  

Generic Group
Pineapple  
Rose  

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Difference Between Pineapple and Apple

We might think that Pineapple and Apple are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Apple Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Apple is explained here.

The amount of calories in 100 gm of fresh Pineapple and Apple with peel is Not Available and 52.00 kcal and the amount of calories without peel is 50.00 kcal and 48.00 kcal respectively. Thus, Pineapple and Apple belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Apple is Poales and Rosales respectively. Pineapple belongs to Bromeliaceae family and Apple belongs to Rosaceae family. Pineapple belongs to Ananas genus of A. comosus species and Apple belongs to Malus genus of M. domestica species. Beings plants, both fruits belong to Plantae Kingdom.

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