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Pineapple
Pineapple

Cranberry
Cranberry



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Pineapple and Cranberry Benefits

1 Benefits
1.1 Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Cancer prevention, Heart care, Kidney stone treatment, Scurvy treatment, Ulcer prevention
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Anti-inflammatory properties, Boosts immune system, Digestive aid, Fights against infections, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Protects hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Anaphylaxis, Breathing difficulty, Itching, Skin rash, Swelling of mouth, tongue or lips
1.5 Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Allergic reaction, Diarrhoea, Nausea, Stomach pain, Vomiting
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Any time except an hour after meal, Don't consume at night and before bed

Health Benefits of Pineapple and Cranberry

Do you know the health benefits of Pineapple and Cranberry? Nowadays, everyone has become more and more health conscious. Fruits are in great demand as their nutritional value is way more than the other foods. Learn about Pineapple and Cranberry benefits & include them in your regular diet.
Pineapple Benefits are as follows: heart care, increases metabolic rate, asthma treatment, bronchitis treatment and cancer prevention. 

Cranberry Benefits are as follows: heart care, kidney stone treatment, scurvy treatment, ulcer prevention and cancer prevention. 

Pineapple and Cranberry are also known for their hair and skin benefits. Skin Benefits of Pineapple are: anti-aging benefits, brightens and lightens complexion, skin cleansing, treatment of acne and treatment of dark spots while the skin benefits of Cranberry are: anti-aging benefits, reduces wrinkles, skin rejuvenation and treatment of acne. Hair Benefits of Pineapple are : prevents hair loss and that of Cranberry are promotes longer and healthier hair, protects hair and treatment of dandruff. Depending on Pineapple and Cranberry benefits, you can decide which fruit would suit your diet! Due to the presence of vital nutrients and appropriate count of calories, the benefits of fruits are numerous.