Pineapple and Feijoa
Benefits
Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Anti depressant, Cancer prevention, Reduces nervous tension, Treatment of alzheimer's disease, Treatment of Lung disease
General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Digestive aid, Helps in weight loss, Improves blood circulation, Strengthens bones, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Brightens and lightens complexion, Skin rejuvenation
Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Protects hair
Allergy
Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
NA
Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Allergic reaction
Recommeded for
Pregnant Women
No
Yes
Lactating Women
No
Yes
Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Nutrition
Serving Size
100 g
100 g
Carbs
13.12 g
37
12.92 g
38
Fiber
1.40 g
32
6.40 g
7
Sugar
9.85 g
23
8.20 g
33
Protein
0.54 g
99+
0.98 g
27
Protein to Carb Ratio
0.04
24
0.05
22
Vitamins
Vitamin A (Retinol)
3.00 mcg
32
Not Available
Vitamin B1 (Thiamin)
0.08 mg
10
0.01 mg
99+
Vitamin B2 (Riboflavin)
0.03 mg
28
0.02 mg
40
Vitamin B3 (Niacin)
0.50 mg
30
0.30 mg
99+
Vitamin B5 (Pantothenic Acid)
0.21 mg
29
0.23 mg
24
Vitamin B6 (Pyridoxin)
0.11 mg
13
0.07 mg
25
Vitamin B9 (Folic acid)
18.00 mcg
17
23.00 mcg
11
Vitamin C (Ascorbic Acid)
47.80 mg
17
32.90 mg
26
Vitamin E (Tocopherole)
0.02 mg
99+
0.16 mg
32
Vitamin K (Phyllochinone)
0.70 mcg
30
3.50 mcg
19
Lycopene
0.00 mcg
9
5.00 mcg
7
Lutein+Zeaxanthin
0.00 mcg
36
27.00 mcg
26
Choline
5.50 mg
23
Not Available
Fat
0.12 g
99+
0.60 g
14
Minerals
Potassium
109.00 mg
99+
172.00 mg
99+
Iron
0.29 mg
36
0.14 mg
99+
Sodium
1.00 mg
20
3.00 mg
17
Calcium
13.00 mg
28
17.00 mg
24
Magnesium
12.00 mg
23
9.00 mg
26
Zinc
0.12 mg
21
0.06 mg
27
Phosphorus
8.00 mg
40
19.00 mg
26
Manganese
0.93 mg
4
0.08 mg
34
Copper
0.11 mg
19
0.04 mg
99+
Selenium
0.10 mcg
16
Not Available
Fatty Acids
Omega 3s
17.00 mg
27
58.00 mg
13
Omega 6s
23.00 mg
99+
214.00 mg
9
Sterol
Phytosterol
6.00 mg
13
Not Available
Water Content
86.00 g
33
83.28 g
99+
Ash
0.22 g
99+
0.38 g
34
Calories
Serving Size
100 g
100 g
Calories in Fresh Fruit with Peel
Not Available
Not Available
Calories in Fresh Fruit without Peel
50.00 kcal
14
55.00 kcal
12
Calories in Frozen Form
50.00 kcal
15
Not Available
Calories in Dried Form
245.00 kcal
31
747.00 kcal
1
Calories in Canned Form
52.00 kcal
21
Not Available
Calories in Foods
Calories in Juice
53.00 kcal
27
25.00 kcal
40
Calories in Jam
265.00 kcal
13
220.00 kcal
24
Calories in Pie
303.00 kcal
17
300.00 kcal
18
Characteristics
Type
Berry, Tropical
Tree fruit
Season
Autumn
Autumn, Winter
Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Anatoki, Gemini, Kaiteri, Kakariki, Pounamu, Unique, Apollo, Den's Choice, Kakapo, Mammoth, Opal Star, Triumph and Wiki Tu
Seedless Variety
Yes
No
Color
Yellow
Green
Inside Color
Yellow
White
Shape
Oval
Oval
Texture
Juicy
Succulent
Taste
Strong, Sweet, Tart
Sweet
Origin
Central America, South America
Argentina, Brazil, Paraguay, Uruguay
Grows on
Not Available
Not Available
Cultivation
Soil Type
Clay, Sandy loam, Well-drained
Clay loam, Gravely loam, Sandy
Soil pH
5.5-6
6-6.5
Climatic Conditions
Hot, Sunny
Cold, Warm
Facts
Facts about
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
- Feijoa is called as "pineapple guava" in some countries.
- Feijoa tree is an ornamental plant that can also be used as hedge & windbreak.
- All parts of feijoa fruit are edible(skin is mostly discarded).
In Alcoholic Beverages
Wine
Yes
Yes
Beer
Yes
Yes
Spirits
Yes
Yes
Cocktails
Yes
Yes
Production
Top Producer
Costa Rica
New Zealand
Other Countries
Brazil, India, Philippines, Thailand
Australia, Azerbaijan, India, Japan, United States of America
Top Importer
United States of America
China
Top Exporter
Costa Rica
New Zealand
Scientific Name
Botanical Name
Ananas comosus
Acca sellowiana
Synonym
Ananas sativus
Feijoa sellowiana or Orthostemon sellowianus
Classification
Domain
Eukarya
Eukarya
Kingdom
Plantae
Plantae
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Liliopsida
Magnoliopsida
Subclass
Commelinidae
Rosidae
Order
Poales
Myrtales
Family
Bromeliaceae
Myrtaceae
Genus
Ananas
Acca
Species
A. comosus
A. sellowiana
Generic Group
Pineapple
Myrtle
Difference Between Pineapple and Feijoa
We might think that Pineapple and Feijoa are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Feijoa Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Feijoa is explained here.
The amount of calories in 100 gm of fresh Pineapple and Feijoa with peel is Not Available and Not Available and the amount of calories without peel is 50.00 kcal and 55.00 kcal respectively. Thus, Pineapple and Feijoa belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Feijoa is Poales and Myrtales respectively. Pineapple belongs to Bromeliaceae family and Feijoa belongs to Myrtaceae family. Pineapple belongs to Ananas genus of A. comosus species and Feijoa belongs to Acca genus of A. sellowiana species. Beings plants, both fruits belong to Plantae Kingdom.
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