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Pineapple

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Jackfruit



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Pineapple and Jackfruit

1 Benefits
1.1 Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Brightens and lightens complexion, Reduces wrinkles
1.3 Hair Benefits
Prevents hair loss
Promotes longer and healthier hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
1.5 Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Allergic reaction, Coagulation
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
13.12 g23.30 g
Avocado
1 79.18
2.2.1 Fiber
1.40 g1.50 g
Blackberry
0 10.4
2.2.2 Sugar
9.85 g19.08 g
Bilberry
0 63.35
2.3 Protein
0.54 g1.72 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.040.07
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
3.00 mcg5.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.08 mg0.11 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.06 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.50 mg0.92 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.21 mg0.24 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.11 mg0.33 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
18.00 mcg24.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
47.80 mg13.80 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.02 mg0.34 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.70 mcgNA
Orange
0 40.3
2.4.11 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
0.00 mcg157.00 mcg
Apple
0 834
2.4.13 Choline
5.50 mgNA
Gojiberry
0 14.2
2.5 Fat
0.12 g0.64 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
109.00 mg448.00 mg
Olive
42 840
2.6.2 Iron
0.29 mg0.23 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg2.00 mg
Orange
0 1556
2.6.4 Calcium
13.00 mg24.00 mg
Longan
1 100
2.6.5 Magnesium
12.00 mg29.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.12 mg0.13 mg
Apple
0 2.7
2.6.7 Phosphorus
8.00 mg21.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.93 mg0.04 mg
Apple
0 3.3
2.6.9 Copper
0.11 mg0.08 mg
Apple
0 2
2.6.10 Selenium
0.10 mcgNA
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
17.00 mg158.00 mg
Watermelon
0 318
2.7.2 Omega 6s
23.00 mg30.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
6.00 mgNA
Jambul
0 87
2.9 Water Content
86.00 g73.46 g
Gojiberry
0 95.23
2.10 Ash
0.22 g0.94 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NANA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
50.00 kcal95.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
50.00 kcal97.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
245.00 kcal258.64 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
52.00 kcal92.00 kcal
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
53.00 kcal70.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
265.00 kcal250.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
303.00 kcal200.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Berry, Tropical
Tree fruit, Tropical
4.2 Season
Autumn
Autumn, Monsoon, Summer
4.3 Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
4.4 Seedless Variety
4.5 Color
Yellow
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
4.6 Inside Color
Yellow
Yellow
4.7 Shape
Oval
Oval
4.8 Texture
Juicy
Fibrous
4.9 Taste
Strong, Sweet, Tart
Sweet
4.10 Origin
Central America, South America
India
4.11 Grows on
Not Available
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Sandy loam, Well-drained
Clay loam, Porous, Sandy, Well-drained
4.12.2 Soil pH
5.5-66-7.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Hot, Sunny
Humid, Warm
5 Facts
5.1 Facts about
  • A single pineapple takes 3 years to reach maturation.
  • Pineapple is not an apple, but is actually a berry.
  • The name is with reference to its resemblance to pine cones.
  • Pineapple is sweeter if scales are more.
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
Costa Rica
India
5.3.2 Other Countries
Brazil, India, Philippines, Thailand
Bangladesh, Indonesia, Nepal, Thailand
5.3.3 Top Importer
United States of America
United States of America
5.3.4 Top Exporter
Costa Rica
India
6 Scientific Name
6.1 Botanical Name
Ananas comosus
Artocarpus heterophyllus
6.2 Synonym
Ananas sativus
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Liliopsida
Magnoliopsida
7.6 Subclass
Commelinidae
Alismidae
7.7 Order
Poales
Rosales
7.8 Family
Bromeliaceae
Moraceae
7.9 Genus
Ananas
Artocarpus
7.10 Species
A. comosus
A. heterophyllus
7.11 Generic Group
Pineapple
Not Available

Difference Between Pineapple and Jackfruit

We might think that Pineapple and Jackfruit are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pineapple and Jackfruit Facts such as their taste, shape, color, and size are also distinct. The difference between Pineapple and Jackfruit is explained here.

The amount of calories in 100 gm of fresh Pineapple and Jackfruit with peel is Not Available and Not Available and the amount of calories without peel is 50.00 kcal and 95.00 kcal respectively. Thus, Pineapple and Jackfruit belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pineapple and Jackfruit is Poales and Rosales respectively. Pineapple belongs to Bromeliaceae family and Jackfruit belongs to Moraceae family. Pineapple belongs to Ananas genus of A. comosus species and Jackfruit belongs to Artocarpus genus of A. heterophyllus species. Beings plants, both fruits belong to Plantae Kingdom.