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Jackfruit
Jackfruit

Mulberry
Mulberry



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Mulberry

Jackfruit and Mulberry

1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents constipation, Regulation of heart rate, Treatment of colonic diseases
Anti-aging benefits, Boosts immune system, Cancer prevention, Flu treatment, Hair care, Heart care, Improves eye vision, Increases metabolic rate, Kidney stone treatment, Maintains healthy cholesterol level, Skin cleansing, Skin rejuvenation, Treatment of common cold, Treatment of skin Diseases
1.1.1 General Benefits
Controls blood pressure, Cures cough, Digestive aid, Flu treatment, Improves eye vision, Treatment of common cold
Boosts immune system, Controls blood sugar levels, Flu treatment, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
1.2 Skin Benefits
Brightens and lightens complexion, Reduces wrinkles
Anti-aging benefits, Skin cleansing, Treatment of skin diseases
1.3 Hair Benefits
Promotes longer and healthier hair, Regulates hair growth
Protects hair, Regulates hair growth
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Diarrhea, Skin Rashes, Swelling of mouth, tongue or lips, Vomiting
Breathing difficulty, Itching, Nasal congestion, Redness of eyes, Runny nose, Sneezing
1.5 Side Effects
Allergic reaction, Coagulation
Decrease in blood sugar levels, Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.3 Carbs
23.30 g9.80 g
Avocado
1 79.18
2.4.1 Fiber
1.50 g1.70 g
Blackberry
0 10.4
2.5.1 Sugar
19.08 g8.10 g
Bilberry
0 63.35
3.3 Protein
1.72 g1.40 g
Apple
0.3 14.07
3.3.1 Protein to Carb Ratio
0.070.14
Apple
0.02 0.52
3.5 Vitamins
3.5.1 Vitamin A (Retinol)
5.00 mcg7.50 mcg
Pomegranate
0 426
3.6.1 Vitamin B1 (Thiamin)
0.11 mg0.03 mg
Apple
0 0.428
3.7.1 Vitamin B2 (Riboflavin)
0.06 mg0.10 mg
Apple
0 1.3
3.8.1 Vitamin B3 (Niacin)
0.92 mg0.62 mg
Gojiberry
0 2.8
3.9.2 Vitamin B5 (Pantothenic Acid)
0.24 mgNA
Lychee
0 1.4
3.9.4 Vitamin B6 (Pyridoxin)
0.33 mg0.05 mg
Apple
0 0.4
3.9.6 Vitamin B9 (Folic acid)
24.00 mcg6.00 mcg
Gojiberry
0 81
4.6.1 Vitamin C (Ascorbic Acid)
13.80 mg36.40 mg
Olive
0 228.3
6.2.1 Vitamin E (Tocopherole)
0.34 mg0.87 mg
Gojiberry
0 3.81
7.11.1 Vitamin K (Phyllochinone)
NA7.80 mcg
Orange
0 40.3
7.11.2 Lycopene
0.00 mcg0.00 mcg
Avocado
0 5204
7.11.3 Lutein+Zeaxanthin
157.00 mcg136.00 mcg
Pineapple
0 834
7.11.4 Choline
NA12.30 mg
Gojiberry
0 14.2
7.12 Fat
0.64 g0.39 g
Physalis
0 33.49
7.13 Minerals
7.13.1 Potassium
448.00 mg194.00 mg
Olive
42 840
7.13.2 Iron
0.23 mg1.85 mg
White Grapefruit
0.06 9
7.13.3 Sodium
2.00 mg10.00 mg
Orange
0 1556
7.13.4 Calcium
24.00 mg39.00 mg
Longan
1 100
7.13.5 Magnesium
29.00 mg18.00 mg
Gojiberry
0 92
7.13.6 Zinc
0.13 mg0.12 mg
Apple
0 2.7
7.13.7 Phosphorus
21.00 mg38.00 mg
Gojiberry
0 113
7.13.8 Manganese
0.04 mgNA
Apple
0 3.3
7.13.9 Copper
0.08 mg0.06 mg
Apple
0 2
7.13.10 Selenium
NA0.60 mcg
Apple
0 63.7
7.14 Fatty Acids
7.14.1 Omega 3s
158.00 mg1.00 mg
Watermelon
0 318
7.14.2 Omega 6s
30.00 mg206.00 mg
Jambul
0 1689
7.15 Sterol
7.15.1 Phytosterol
NANA
Jambul
0 87
7.16 Water Content
73.46 g87.68 g
Gojiberry
0 95.23
7.17 Ash
0.94 g0.69 g
Gojiberry
0 87.1
8 Calories
8.1 Serving Size
100 g
100 g
8.2 Calories in Fresh Fruit with Peel
NA43.00 kcal
Cucumber
15 299
8.3 Calories in Fresh Fruit without Peel
95.00 kcalNA
Cucumber
12 354
8.4 Calories in Frozen Form
97.00 kcal43.00 kcal
Rambutan
0 187
8.5 Calories in Dried Form
258.64 kcal325.00 kcal
Gojiberry
32 747
8.6 Calories in Canned Form
92.00 kcalNA
Tomato
17 443
8.7 Calories in Foods
8.7.1 Calories in Juice
70.00 kcal40.00 kcal
Tomato
17 461
8.7.2 Calories in Jam
250.00 kcal297.00 kcal
Clementine
49 420
8.7.3 Calories in Pie
200.00 kcal196.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Tree fruit, Tropical
Berry
9.2 Season
Autumn, Monsoon, Summer
Spring, Summer
9.3 Varieties
Black Gold, Cheena, Cochin, Dang Rasimi, Golden Nugget and Golden Pillow
Charparral, Pendula, Teas, Bellaire and Lingan
9.4 Seedless Variety
9.5 Color
Dark green, Golden yellow, Green, Indigo, Magenta, Yellowish-orange
Pink, Purple, White
9.6 Inside Color
Yellow
Pink
9.7 Shape
Oval
Oval
9.8 Texture
Fibrous
Juicy
9.9 Taste
Sweet
Tart
9.10 Origin
India
China
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Clay loam, Porous, Sandy, Well-drained
Clay, Loam
9.12.2 Soil pH
6-7.56.5-6.8
Cloudberry
3.5 10
9.12.3 Climatic Conditions
Humid, Warm
Sunny
10 Facts
10.1 Facts about
  • There are up to 500 seeds in Jackfruit & these seeds are edible.
  • Root extracts of Jackfruit tree is used to treat diarrhea, fever and asthma.
  • The taste of jackfruit is combination of mango, banana, melon and papaya.
  • It can take up to 10 years for a tree to produce mulberry fruit.
  • Mulberry leaves are fed to silkworms to enhance silk production.
  • In Germany, they say that devil uses root of mulberry tree to polish his boots.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
India
China
10.3.2 Other Countries
Bangladesh, Indonesia, Nepal, Thailand
Colombia, Egypt, India, Indonesia, Kenya, Mexico, Pakistan, Peru, Russia, United States of America
10.3.3 Top Importer
United States of America
Not Available
10.3.4 Top Exporter
India
China
11 Scientific Name
11.1 Botanical Name
Artocarpus heterophyllus
Morus Alba
11.2 Synonym
Artocarpus heterophylla or Artocarpus integra or Artocarpus integrifolia
Morus atropurpurea or Morus multicaulis
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Alismidae
Alismidae
12.7 Order
Rosales
Rosales
12.8 Family
Moraceae
Moraceae
12.9 Genus
Artocarpus
Morus
12.10 Species
A. heterophyllus
M. alba
12.11 Generic Group
Not Available
Mulberry

Difference Between Jackfruit and Mulberry

We might think that Jackfruit and Mulberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Jackfruit and Mulberry Facts such as their taste, shape, color, and size are also distinct. The difference between Jackfruit and Mulberry is explained here.

The amount of calories in 100 gm of fresh Jackfruit and Mulberry with peel is Not Available and 43.00 kcal and the amount of calories without peel is 95.00 kcal and Not Available respectively. Thus, Jackfruit and Mulberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Jackfruit and Mulberry is Rosales and Rosales respectively. Jackfruit belongs to Moraceae family and Mulberry belongs to Moraceae family. Jackfruit belongs to Artocarpus genus of A. heterophyllus species and Mulberry belongs to Morus genus of M. alba species. Beings plants, both fruits belong to Plantae Kingdom.