We might think that Mulberry and Date are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Mulberry and Date Facts such as their taste, shape, color, and size are also distinct. The difference between Mulberry and Date is explained here.
The amount of calories in 100 gm of fresh Mulberry and Date with peel is 43.00 kcal and 282.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Mulberry and Date belong to Low Calorie Fruits and High Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Mulberry and Date is Rosales and Arecales respectively. Mulberry belongs to Moraceae family and Date belongs to Arecaceae family. Mulberry belongs to Morus genus of M. alba species and Date belongs to Phoenix genus of P. dactylifera species. Beings plants, both fruits belong to Plantae Kingdom.
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