1 Benefits
1.1 Health Benefits
Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate
Cancer prevention, Heart care, Helps in cartilage regeneration, Improves stomach health, Increase in haemoglobin, Increases metabolic rate, Prevents constipation
1.1.1 General Benefits
Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold
Boosts immune system, Controls blood pressure, Controls blood sugar levels, Digestive aid, Maintains healthy cholesterol level
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots
Anti-aging benefits, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Prevents hair loss
Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing
Abdominal pains, Anaphylaxis, Itching
1.5 Side Effects
Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting
Allergic reaction, Cold, Breathing difficulty, Irritation, Swelling
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.3.2 Fiber
2.3.4 Sugar
2.4 Protein
2.4.2 Protein to Carb Ratio
2.5 Vitamins
2.5.1 Vitamin A (Retinol)
2.5.2 Vitamin B1 (Thiamin)
2.5.4 Vitamin B2 (Riboflavin)
2.5.6 Vitamin B3 (Niacin)
2.5.8 Vitamin B5 (Pantothenic Acid)
2.5.9 Vitamin B6 (Pyridoxin)
2.5.12 Vitamin B9 (Folic acid)
2.5.14 Vitamin C (Ascorbic Acid)
2.5.16 Vitamin E (Tocopherole)
2.5.18 Vitamin K (Phyllochinone)
2.5.19 Lycopene
2.7.2 Lutein+Zeaxanthin
2.7.3 Choline
2.8 Fat
2.9 Minerals
2.9.1 Potassium
109.00 mg236.00 mg
42
840
2.9.2 Iron
2.9.4 Sodium
2.9.6 Calcium
2.9.8 Magnesium
2.9.10 Zinc
2.9.12 Phosphorus
2.9.14 Manganese
2.10.2 Copper
2.10.4 Selenium
2.12 Fatty Acids
2.12.1 Omega 3s
2.13.1 Omega 6s
2.14 Sterol
2.14.1 Phytosterol
2.16 Water Content
3.3 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
4.4 Calories in Fresh Fruit without Peel
50.00 kcal83.00 kcal
12
354
4.6 Calories in Frozen Form
4.8 Calories in Dried Form
245.00 kcal366.66 kcal
32
747
4.10 Calories in Canned Form
4.11 Calories in Foods
4.11.1 Calories in Juice
53.00 kcal60.00 kcal
17
461
4.11.3 Calories in Jam
265.00 kcal210.00 kcal
49
420
5.9.1 Calories in Pie
303.00 kcal360.00 kcal
80
450
9 Characteristics
9.1 Type
Berry, Tropical
Tree fruit
9.3 Season
9.5 Varieties
Smooth Cayenne, Abacaxi, Red Spanish and Queen
Balegal, Crab, Cloud, Francis, Freshman and Granada
9.7 Seedless Variety
9.9 Color
Yellow
Dark red, Light pink-red
9.11 Inside Color
9.13 Shape
9.15 Texture
9.17 Taste
Strong, Sweet, Tart
Juicy, Sweet
9.19 Origin
Central America, South America
India, Iran
9.21 Grows on
9.22 Cultivation
9.22.1 Soil Type
Clay, Sandy loam, Well-drained
Clay, Sand
9.22.2 Soil pH
9.22.3 Climatic Conditions
Hot, Sunny
Cold, Dry, Hot
10 Facts
10.1 Facts about
- A single pineapple takes 3 years to reach maturation.
- Pineapple is not an apple, but is actually a berry.
- The name is with reference to its resemblance to pine cones.
- Pineapple is sweeter if scales are more.
- Pomegranate means apple with many seeds.
- It was called as the “apple of Grenada” in early English.
- In Hinduism, this fruit symbolizes prosperity and fertility.
- Pomegranate trees can live upto 200 years.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Brazil, India, Philippines, Thailand
Africa, India, Middle east, Pakistan
10.3.3 Top Importer
United States of America
Europe
10.3.4 Top Exporter
11 Scientific Name
11.1 Botanical Name
Ananas comosus
Punica granatum
11.2 Synonym
Ananas sativus
Punica malus
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
12.11 Generic Group