Pineapple

Gooseberry

Pineapple vs Gooseberry

Pineapple

Gooseberry

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1 Benefits

1.1 Health Benefits

Asthma treatment, Bronchitis treatment, Cancer prevention, Heart care, Increases metabolic rate

Arthritis prevention, Cancer prevention, Liver health, Scurvy treatment, Ulcer prevention

1.1.1 General Benefits

Anti-inflammatory properties, Controls blood pressure, Digestive aid, Eye care, Healing of wounds, Maintains healthy cholesterol level, Strengthens bones, Treatment of sinusitis, Treatment of common cold

Boosts immune system, Digestive aid, Eye care, Fights against infections, Improves blood circulation, Maintains healthy cholesterol level, Sore throat treatment, Treatment of common cold

1.2 Skin Benefits

Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of acne, Treatment of dark spots

Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of acne

1.3 Hair Benefits

Prevents hair loss

Prevents hair loss, Promotes longer and healthier hair, Treatment of dandruff

1.4 Allergy

1.4.1 Allergy Symptoms

Abdominal pains, Itching in tongue and other parts of mouth, Sneezing, Swelling, Tingling sensation in wrist and face, Vomiting, Wheezing

Constipation, Diarrhea, Drop in blood pressure, Eczema, Facial swelling, Hives, Hoarseness, Itching, Itchy eyes, Nausea, Red rash, Redness of eyes, Runny nose, Sore eyes, Swelling of mouth, tongue or lips, Tingling sensation in mouth, Vomiting

1.5 Side Effects

Causes swollen mouth, Allergic reaction, Diarrhoea, Nausea, Skin rash, Vomiting

Gastric irritation

1.6 Recommeded for

1.6.1 Pregnant Women

✔ ✘

1.6.2 Lactating Women

✔ ✘

1.7 Best Time to Eat

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

2 Nutrition

2.1 Serving Size

100 g

2.2 Carbs

13.12 g10.18 g

1 79.18

2.2.1 Fiber

1.40 g4.30 g

0 10.4

2.2.2 Sugar

9.85 gNA

0 63.35

2.3 Protein

0.54 g0.88 g

0.3 14.07

2.3.1 Protein to Carb Ratio

0.040.09

0.02 0.52

2.4 Vitamins

2.4.1 Vitamin A (Retinol)

3.00 mcg15.00 mcg

0 426

2.4.2 Vitamin B1 (Thiamin)

0.08 mg0.04 mg

0 0.428

2.4.3 Vitamin B2 (Riboflavin)

0.03 mg0.03 mg

0 1.3

2.4.4 Vitamin B3 (Niacin)

0.50 mg0.30 mg

0 2.8

2.4.5 Vitamin B5 (Pantothenic Acid)

0.21 mg0.29 mg

0 1.4

2.4.6 Vitamin B6 (Pyridoxin)

0.11 mg0.08 mg

0 0.4

2.4.7 Vitamin B9 (Folic acid)

18.00 mcg6.00 mcg

0 81

2.4.8 Vitamin C (Ascorbic Acid)

47.80 mg27.70 mg

0 228.3

2.4.9 Vitamin E (Tocopherole)

0.02 mg0.37 mg

0 3.81

2.4.10 Vitamin K (Phyllochinone)

0.70 mcgNA

0 40.3

2.4.11 Lycopene

0.00 mcgNA

0 5204

2.4.12 Lutein+Zeaxanthin

0.00 mcgNA

0 834

2.4.13 Choline

5.50 mgNA

0 14.2

2.5 Fat

0.12 g0.58 g

0 33.49

2.6 Minerals

2.6.1 Potassium

109.00 mg198.00 mg

42 840

2.6.2 Iron

0.29 mg0.31 mg

0.06 9

2.6.3 Sodium

1.00 mg1.00 mg

0 1556

2.6.4 Calcium

13.00 mg25.00 mg

1 100

2.6.5 Magnesium

12.00 mg10.00 mg

0 92

2.6.6 Zinc

0.12 mg0.12 mg

0 2.7

2.6.7 Phosphorus

8.00 mg27.00 mg

0 113

2.6.8 Manganese

0.93 mg0.14 mg

0 3.3

2.6.9 Copper

0.11 mg0.07 mg

0 2

2.6.10 Selenium

0.10 mcg0.60 mcg

0 63.7

2.7 Fatty Acids

2.7.1 Omega 3s

17.00 mg46.00 mg

0 318

2.7.2 Omega 6s

23.00 mg271.00 mg

0 1689

2.8 Sterol

2.8.1 Phytosterol

6.00 mg0.00 mg

0 87

2.9 Water Content

86.00 g87.87 g

0 95.23

2.10 Ash

0.22 g0.49 g

0 87.1

3 Calories

3.1 Serving Size

100 g

3.2 Calories in Fresh Fruit with Peel

NA44.00 kcal

15 299

3.3 Calories in Fresh Fruit without Peel

50.00 kcalNA

12 354

3.4 Calories in Frozen Form

50.00 kcalNA

0 187

3.5 Calories in Dried Form

245.00 kcalNA

32 747

3.6 Calories in Canned Form

52.00 kcal73.00 kcal

17 443

3.7 Calories in Foods

3.7.1 Calories in Juice

53.00 kcal40.00 kcal

17 461

3.7.2 Calories in Jam

265.00 kcal150.00 kcal

49 420

3.7.3 Calories in Pie

303.00 kcal240.00 kcal

80 450

4 Characteristics

4.1 Type

Berry, Tropical

Berry, Tree fruit

4.2 Season

Autumn

Summer

4.3 Varieties

Smooth Cayenne, Abacaxi, Red Spanish and Queen

Whinham's Industry, Green Hansa, Clark, Chataqua, Invicta, Keepsake, Lepaa Red, May Duke and Whitesmith

4.4 Seedless Variety

✔ ✘

4.5 Color

Yellow

Green, Purple, Red, Yellow

4.6 Inside Color

Yellow

Yellowish Green

4.7 Shape

Oval

Round

4.8 Texture

Juicy

Crispy

4.9 Taste

Strong, Sweet, Tart

Astringent

4.10 Origin

Central America, South America

Africa, Europe, South-West Asia

4.11 Grows on

Not Available

Trees

4.12 Cultivation

4.12.1 Soil Type

Clay, Sandy loam, Well-drained

Loamy, Well-drained

4.12.2 Soil pH

5.5-66-6.8

3.5 10

4.12.3 Climatic Conditions

Hot, Sunny

Dry, Warm

5 Facts

5.1 Facts about

A single pineapple takes 3 years to reach maturation.
Pineapple is not an apple, but is actually a berry.
The name is with reference to its resemblance to pine cones.
Pineapple is sweeter if scales are more.

Traditionally, kids were told that babies were found under gooseberry bushes.
They are also called 'fayberries' due to an ancient belief that fairies hid in gooseberry bushes to avoid danger.

5.2 In Alcoholic Beverages

5.2.1 Wine

✔ ✘

5.2.2 Beer

✔ ✘

5.2.3 Spirits

✔ ✘

5.2.4 Cocktails

✔ ✘

5.3 Production

5.3.1 Top Producer

Costa Rica

Germany

5.3.2 Other Countries

Brazil, India, Philippines, Thailand

Austria, Czech Republic, Denmark, Hungary, Lithuania, Poland, Russia, Ukraine, United Kingdom

5.3.3 Top Importer

United States of America

Not Available

5.3.4 Top Exporter

Costa Rica

Not Available

6 Scientific Name

6.1 Botanical Name

Ananas comosus

Ribes uva-crispa

6.2 Synonym

Ananas sativus

Ribes grossularia

7 Classification

7.1 Domain

Eukarya

7.2 Kingdom

Plantae

7.3 Subkingdom

Tracheobionta

7.4 Division

Magnoliophyta

7.5 Class

Liliopsida

Magnoliopsida

7.6 Subclass

Commelinidae

Dillenhidae

7.7 Order

Poales

Saxifragales

7.8 Family

Bromeliaceae

Grossulariaceae

7.9 Genus

Ananas

Ribes

7.10 Species

A. comosus

R. uva-crispa

7.11 Generic Group

Pineapple

Saxifrage

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Compare Pineapple and Gooseberry

It is important compare Pineapple and Gooseberry as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pineapple Benefits: anti-inflammatory properties, controls blood pressure, digestive aid, eye care, healing of wounds, maintains healthy cholesterol level, strengthens bones, treatment of sinusitis and treatment of common cold.

Gooseberry Benefits: boosts immune system, digestive aid, eye care, fights against infections, improves blood circulation, maintains healthy cholesterol level, sore throat treatment and treatment of common cold.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pineapple are: prevents hair loss and hair benefits of Gooseberry are: prevents hair loss, promotes longer and healthier hair and treatment of dandruff. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, itching in tongue and other parts of mouth, sneezing, swelling, tingling sensation in wrist and face, vomiting and wheezing and the symptoms of second fruit are: constipation, diarrhea, drop in blood pressure, eczema, facial swelling, hives, hoarseness, itching, itchy eyes, nausea, red rash, redness of eyes, runny nose, sore eyes, swelling of mouth, tongue or lips, tingling sensation in mouth and vomiting. Get sorted Pineapple vs Gooseberry comparison with the help of fruit comparison tool by fruitvs.com.