1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Good conditioner, Regulates hair growth, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
1.5 Side Effects
Allergic reaction
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
2.2 Carbs
2.2.1 Fiber
2.2.3 Sugar
2.3 Protein
2.3.1 Protein to Carb Ratio
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
2.4.3 Vitamin B1 (Thiamin)
2.4.5 Vitamin B2 (Riboflavin)
2.4.6 Vitamin B3 (Niacin)
2.4.8 Vitamin B5 (Pantothenic Acid)
2.4.11 Vitamin B6 (Pyridoxin)
2.4.13 Vitamin B9 (Folic acid)
2.4.14 Vitamin C (Ascorbic Acid)
2.4.17 Vitamin E (Tocopherole)
2.4.18 Vitamin K (Phyllochinone)
2.5.1 Lycopene
1,419.00 mcg0.00 mcg
0
5204
2.6.2 Lutein+Zeaxanthin
2.6.3 Choline
2.7 Fat
2.8 Minerals
2.8.1 Potassium
135.00 mg232.00 mg
42
840
2.8.3 Iron
2.8.5 Sodium
2.8.6 Calcium
2.8.10 Magnesium
2.8.13 Zinc
2.9.2 Phosphorus
2.10.2 Manganese
2.11.1 Copper
2.12.1 Selenium
3.3 Fatty Acids
3.3.1 Omega 3s
3.4.1 Omega 6s
3.6 Sterol
3.6.1 Phytosterol
3.7 Water Content
3.9 Ash
4 Calories
4.1 Serving Size
4.2 Calories in Fresh Fruit with Peel
4.4 Calories in Fresh Fruit without Peel
4.5 Calories in Frozen Form
4.6 Calories in Dried Form
5.6 Calories in Canned Form
6.3 Calories in Foods
6.3.1 Calories in Juice
39.00 kcal65.00 kcal
17
461
8.11.1 Calories in Jam
250.00 kcal360.00 kcal
49
420
8.11.2 Calories in Pie
320.00 kcal450.00 kcal
80
450
9 Characteristics
9.1 Type
Citrus, Tree fruit
Tree fruit
9.2 Season
All seasons
Summer, Winter
9.3 Varieties
Rio Star, Flame, Thompson and Star Ruby
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
9.4 Seedless Variety
9.5 Color
Pink, Red
Green, Purple, Red
9.6 Inside Color
9.7 Shape
9.8 Texture
9.9 Taste
9.10 Origin
9.11 Grows on
9.12 Cultivation
9.12.1 Soil Type
Loam, Well-drained
Clay, Limestone, Loam, Sandy
9.12.2 Soil pH
9.12.3 Climatic Conditions
10 Facts
10.1 Facts about
- Grapefruit is used to protect wooden tools due to its anti-fungal properties.
- It grows in clusters as grapes & hence called as grapefruit.
- This fruit tastes delicious when paired with fish, e.g. in fish salads.
- Fig tree is considered as a symbol of abundance, fertility and sweetness.
- The fig is made up of 55% of natural sugar so they are the sweetest fruits.
- Figs are used as a fat substitute in recipes.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
10.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
10.3.3 Top Importer
10.3.4 Top Exporter
United States of America
Turkey
11 Scientific Name
11.1 Botanical Name
Citrus paradisi
Ficus carica
11.2 Synonym
Not Available
Not Available
12 Classification
12.1 Domain
12.2 Kingdom
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
12.7 Order
12.8 Family
12.9 Genus
12.10 Species
C. × paradisi
Ficus carica
12.11 Generic Group