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Pink Grapefruit
Pink Grapefruit

Fig
Fig



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Pink Grapefruit vs Fig

1 Benefits
1.1 Health Benefits
Arthritis prevention, Asthma treatment, Cancer prevention, Kidney stone treatment, Liver health
Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension
1.1.1 General Benefits
Anti oxidant properties, Boosts immune system, Cures cough, Eye care, Fights against infections, Helps in weight loss, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Treatment of dark spots
Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne
1.3 Hair Benefits
Prevents hair loss, Protects hair, Regulates hair growth, Treatment of dandruff
Good conditioner, Regulates hair growth, Softening mask
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal pains, Decrease in blood pressure, Diarrhea, Dizziness, Eczema, Hives, Lightheadedness, Nausea, Runny nose, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands
1.5 Side Effects
Allergic reaction
Allergic reaction, Skin rash, Possibly unsafe during pregnancy
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Don't eat after meal, Morning time (before lunch), Strictly avoid empty stomach
Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
10.70 g19.20 g
Avocado Information
1 79.18
2.2.1 Fiber
1.60 g2.90 g
Blackberry Information
0 10.4
2.2.2 Sugar
6.90 g16.30 g
Bilberry Information
0 63.35
2.3 Protein
0.80 g0.80 g
Apple Information
0.3 14.07
2.3.1 Protein to Carb Ratio
0.070.04
Apple Information
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
58.00 mcg7.00 mcg
Pomegranate Information
0 426
2.4.2 Vitamin B1 (Thiamin)
0.04 mg0.06 mg
Apple Information
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.05 mg
Apple Information
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.20 mg0.40 mg
Gojiberry Information
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
0.26 mg0.30 mg
Lychee Information
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.05 mg0.11 mg
Apple Information
0 0.4
2.4.7 Vitamin B9 (Folic acid)
13.00 mcg6.00 mcg
Gojiberry Information
0 81
2.4.8 Vitamin C (Ascorbic Acid)
31.20 mg2.00 mg
Olive Information
0 228.3
2.4.9 Vitamin E (Tocopherole)
0.13 mg0.11 mg
Gojiberry Information
0 3.81
2.4.10 Vitamin K (Phyllochinone)
0.00 mcg4.70 mcg
Orange Information
0 40.3
2.4.11 Lycopene
1,419.00 mcg0.00 mcg
Avocado Information
0 5204
2.4.12 Lutein+Zeaxanthin
5.00 mcg9.00 mcg
Pineapple Information
0 834
2.4.13 Choline
7.70 mg4.70 mg
Gojiberry Information
0 14.2
2.5 Fat
0.14 g0.30 g
Physalis Information
0 33.49
2.6 Minerals
2.6.1 Potassium
135.00 mg232.00 mg
Olive Information
42 840
2.6.2 Iron
0.08 mg0.37 mg
White Grapefruit Information
0.06 9
2.6.3 Sodium
0.00 mg1.00 mg
Orange Information
0 1556
2.6.4 Calcium
22.00 mg35.00 mg
Longan Information
1 100
2.6.5 Magnesium
9.00 mg17.00 mg
Gojiberry Information
0 92
2.6.6 Zinc
0.07 mg0.15 mg
Apple Information
0 2.7
2.6.7 Phosphorus
18.00 mg14.00 mg
Gojiberry Information
0 113
2.6.8 Manganese
0.02 mg0.13 mg
Apple Information
0 3.3
2.6.9 Copper
0.03 mg0.07 mg
Apple Information
0 2
2.6.10 Selenium
0.10 mcg0.20 mcg
Apple Information
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
8.00 mg0.00 mg
Watermelon Information
0 318
2.7.2 Omega 6s
29.00 mg144.00 mg
Jambul Information
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA31.00 mg
Jambul Information
0 87
2.9 Water Content
88.06 g79.11 g
Gojiberry Information
0 95.23
2.10 Ash
0.36 g0.66 g
Gojiberry Information
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
NA74.00 kcal
Cucumber Information
15 299
3.3 Calories in Fresh Fruit without Peel
42.00 kcalNA
Cucumber Information
12 354
3.4 Calories in Frozen Form
NA71.42 kcal
Rambutan Information
0 187
3.5 Calories in Dried Form
NA249.00 kcal
Gojiberry Information
32 747
3.6 Calories in Canned Form
NA69.00 kcal
Tomato Information
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
39.00 kcal65.00 kcal
Tomato Information
17 461
3.7.2 Calories in Jam
250.00 kcal360.00 kcal
Clementine Information
49 420
3.7.3 Calories in Pie
320.00 kcal450.00 kcal
Breadfruit Information
80 450
4 Characteristics
4.1 Type
Citrus, Tree fruit
Tree fruit
4.2 Season
All seasons
Summer, Winter
4.3 Varieties
Rio Star, Flame, Thompson and Star Ruby
Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig
4.4 Seedless Variety
4.5 Color
Pink, Red
Green, Purple, Red
4.6 Inside Color
Pink
Pink
4.7 Shape
Round
Conical
4.8 Texture
Succulent
Fleshy
4.9 Taste
Sweet, Tangy
Sweet
4.10 Origin
Barbados
Western Asia
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Loam, Well-drained
Clay, Limestone, Loam, Sandy
4.12.2 Soil pH
6-85-7
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Humid, Warm
Dry, Warm
5 Facts
5.1 Facts about
  • Grapefruit is used to protect wooden tools due to its anti-fungal properties.
  • It grows in clusters as grapes & hence called as grapefruit.
  • This fruit tastes delicious when paired with fish, e.g. in fish salads.
  • Fig tree is considered as a symbol of abundance, fertility and sweetness.
  • The fig is made up of 55% of natural sugar so they are the sweetest fruits.
  • Figs are used as a fat substitute in recipes.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
Turkey
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America
5.3.3 Top Importer
Japan
France
5.3.4 Top Exporter
United States of America
Turkey
6 Scientific Name
6.1 Botanical Name
Citrus paradisi
Ficus carica
6.2 Synonym
Not Available
Not Available
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Magnoliopsida
7.6 Subclass
Rosidae
Alismidae
7.7 Order
Sapindales
Rosales
7.8 Family
Rutaceae
Moraceae
7.9 Genus
Citrus
Ficus
7.10 Species
C. × paradisi
Ficus carica
7.11 Generic Group
Citrus fruit
Mulberry

Compare Pink Grapefruit and Fig

It is important compare Pink Grapefruit and Fig as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pink Grapefruit Benefits: anti oxidant properties, boosts immune system, cures cough, eye care, fights against infections, helps in weight loss, improves eye vision, maintains healthy cholesterol level and treatment of common cold.

Fig Benefits: controls blood pressure, helps in weight loss, maintains healthy cholesterol level and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pink Grapefruit are: prevents hair loss, protects hair, regulates hair growth and treatment of dandruff and hair benefits of Fig are: good conditioner, regulates hair growth and softening mask. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal pains, decrease in blood pressure, diarrhea, dizziness, eczema, hives, lightheadedness, nausea, runny nose, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: abdominal pains, anaphylaxis, coughing, headaches, hives, itching, nasal congestion, skin rash, sneezing, sore throat and swelling of hands. Get sorted Pink Grapefruit vs Fig comparison with the help of fruit comparison tool by fruitvs.com.