Fig

Huckleberry

Fig and Huckleberry

Fig

Huckleberry

Add ⊕

Benefits

Health Benefits

Cancer prevention, Controls blood pressure, Heart care, Increase in haemoglobin, Prevents constipation, Prevents macular degeneration, Reduces nervous tension

Cancer prevention, Heart care, Increases metabolic rate, Strengthening of bones, Treatment of skin Diseases

General Benefits

Controls blood pressure, Helps in weight loss, Maintains healthy cholesterol level, Strengthens bones

Anti oxidant properties, Boosts immune system, Digestive aid, Eye care, Improves blood circulation, Sore throat treatment

Skin Benefits

Brightens and lightens complexion, Hydrates skin, Skin rejuvenation, Treatment of acne

Anti-aging benefits, Reduces wrinkles, Skin rejuvenation, Treatment of skin diseases

Hair Benefits

Good conditioner, Regulates hair growth, Softening mask

Protects hair

Allergy

Allergy Symptoms

Abdominal pains, Anaphylaxis, Coughing, Headaches, Hives, Itching, Nasal congestion, Skin rash, Sneezing, Sore throat, Swelling of hands

Abdominal pains, Coughing, Diarrhea, Itching, Runny nose, Sneezing, Swelling of mouth, tongue or lips, Wheezing

Side Effects

Allergic reaction, Skin rash, Possibly unsafe during pregnancy

Allergic reaction

Recommeded for

Pregnant Women

✔ ✘

Lactating Women

✔ ✘

Best Time to Eat

Best if taken as a breakfast (or empty stomach), Don't consume at night and before bed, Morning time (before lunch)

Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)

Nutrition

Serving Size

100 g

Carbs

19.20 g8.70 g

1 79.18

👆🏻

Fiber

2.90 g3.60 g

0 10.4

👆🏻

Sugar

16.30 g4.20 g

0 63.35

👆🏻

Protein

0.80 g0.40 g

0.3 14.07

👆🏻

Protein to Carb Ratio

0.040.05

0.02 0.52

👆🏻

Vitamins

Vitamin A (Retinol)

7.00 mcg0.00 mcg

0 681

👆🏻

Vitamin B1 (Thiamin)

0.06 mg0.01 mg

0 0.428

👆🏻

Vitamin B2 (Riboflavin)

0.05 mg0.03 mg

0 1.3

👆🏻

Vitamin B3 (Niacin)

0.40 mg0.30 mg

0 2.8

👆🏻

Vitamin B5 (Pantothenic Acid)

0.30 mg-

0 1.4

👆🏻

Vitamin B6 (Pyridoxin)

0.11 mg0.10 mg

0 0.4

👆🏻

Vitamin B9 (Folic acid)

6.00 mcg8.00 mcg

0 81

👆🏻

Vitamin C (Ascorbic Acid)

2.00 mg2.80 mg

0 228.3

👆🏻

Vitamin E (Tocopherole)

0.11 mg2.32 mg

0 3.81

👆🏻

Vitamin K (Phyllochinone)

4.70 mcg3.50 mcg

0 40.3

👆🏻

Lycopene

0.00 mcg0.00 mcg

0 5204

👆🏻

Lutein+Zeaxanthin

9.00 mcg-

0 834

👆🏻

Choline

4.70 mg0.00 mg

0 19.2

👆🏻

Fat

0.30 g0.10 g

0 33.49

👆🏻

Minerals

Potassium

232.00 mg208.00 mg

42 840

👆🏻

Iron

0.37 mg0.30 mg

0.06 9

👆🏻

Sodium

1.00 mg10.00 mg

0 1556

👆🏻

Calcium

35.00 mg15.00 mg

1 100

👆🏻

Magnesium

17.00 mg7.00 mg

0 92

👆🏻

Zinc

0.15 mg0.28 mg

0 2.7

👆🏻

Phosphorus

14.00 mg11.00 mg

0 113

👆🏻

Manganese

0.13 mg0.42 mg

0 3.3

👆🏻

Copper

0.07 mg0.06 mg

0 2

👆🏻

Selenium

0.20 mcg0.20 mcg

0 63.7

👆🏻

Fatty Acids

Omega 3s

0.00 mg0.00 mg

0 318

👆🏻

Omega 6s

144.00 mg0.00 mg

0 1689

👆🏻

Sterol

Phytosterol

31.00 mg20.00 mg

0 87

👆🏻

Water Content

79.11 g90.70 g

0 95.23

👆🏻

Ash

0.66 g0.10 g

0 87.1

👆🏻

Calories

Serving Size

100 g

Calories in Fresh Fruit with Peel

74.00 kcal37.00 kcal

15 354

👆🏻

Calories in Fresh Fruit without Peel

74.00 kcal52.00 kcal

12 354

👆🏻

Calories in Frozen Form

71.42 kcal53.00 kcal

0 354

👆🏻

Calories in Dried Form

249.00 kcal349.00 kcal

16 747

👆🏻

Calories in Canned Form

69.00 kcal58.00 kcal

15 443

👆🏻

Calories in Foods

Calories in Juice

65.00 kcal55.00 kcal

16 461

👆🏻

Calories in Jam

360.00 kcal420.00 kcal

49 420

👆🏻

Calories in Pie

450.00 kcal372.00 kcal

80 450

👆🏻

Characteristics

Type

Tree fruit

Berry

Season

Summer, Winter

Summer

Varieties

Abyad, Adriatic, Alma, Atreano, Bataglia, Black Bethlehem, Black Madeira, Black Mission, Brown Turkey, Sierra, Calimyrna, Kadota, Deanna, Figoin and Hardy Chicago Fig

Dwarf Huckleberry, Cascade Huckleberry, Mountain huckleberry and Blackwinter Huckleberry

Seedless Variety

✔ ✘

Color

Green, Purple, Red

Blue, Purple, Purplish black

Inside Color

Pink

Purple

Shape

Conical

Round

Texture

Fleshy

Juicy

Taste

Sweet

Origin

Western Asia

North America

Grows on

Trees

Cultivation

Soil Type

Clay, Limestone, Loam, Sandy

Loamy, Sandy, Well-drained

Soil pH

5-74-6

3.5 10

👆🏻

Climatic Conditions

Dry, Warm

Humid, Warm

Facts

Facts about

Fig tree is considered as a symbol of abundance, fertility and sweetness.
The fig is made up of 55% of natural sugar so they are the sweetest fruits.
Figs are used as a fat substitute in recipes.

"I'm your huckleberry" is a way of saying that one is just the right person for a given job.
The phrase "a huckleberry over my persimmon" was used to mean "a bit beyond my abilities".

In Alcoholic Beverages

Wine

✔ ✘

Beer

✔ ✘

Spirits

✔ ✘

Cocktails

✔ ✘

Production

Top Producer

Turkey

United States of America

Other Countries

Albania, Algeria, Brazil, Egypt, Iran, Morocco, Syria, Tunisia, United States of America

Canada

Top Importer

France

Canada

Top Exporter

Turkey

Chile

Scientific Name

Botanical Name

Ficus carica

Gaylussacia brachycera

Synonym

Ficus Carica

Vaccinium Corymbosum

Classification

Domain

Eukarya

Kingdom

Plantae

Subkingdom

Tracheobionta

Division

Magnoliophyta

Class

Magnoliopsida

Subclass

Alismidae

Asteridae

Order

Rosales

Ericales

Family

Moraceae

Ericaceae

Genus

Ficus

Gaylussacia

Species

Ficus carica

G. brachycera

Generic Group

Mulberry

Heath

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Difference Between Fig and Huckleberry

We might think that Fig and Huckleberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Fig and Huckleberry Facts such as their taste, shape, color, and size are also distinct. The difference between Fig and Huckleberry is explained here.

The amount of calories in 100 gm of fresh Fig and Huckleberry with peel is 74.00 kcal and 37.00 kcal and the amount of calories without peel is 74.00 kcal and 52.00 kcal respectively. Thus, Fig and Huckleberry belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Fig and Huckleberry is Rosales and Ericales respectively. Fig belongs to Moraceae family and Huckleberry belongs to Ericaceae family. Fig belongs to Ficus genus of Ficus carica species and Huckleberry belongs to Gaylussacia genus of G. brachycera species. Beings plants, both fruits belong to Plantae Kingdom.