Health Benefits
Cancer prevention, Cures gastro-intestinal troubles, Heart care, Increase in haemoglobin, Prevents diabetes
Arthritis treatment, Cures gastro-intestinal troubles, Diarrhea treatment, Gout treatment, Heart care, Kidney stone treatment, Liver health, Muscle pain relief, Treatment of alzheimer's disease
General Benefits
Anti-inflammatory properties, Boosts immune system, Digestive aid, Eye care, Flu treatment, Helps in weight loss, Maintains healthy cholesterol level, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Cures fever, Eye care, Fights against infections, Improves blood circulation, Improves eye vision, Maintains healthy cholesterol level, Treatment of common cold
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion, Reduces wrinkles, Skin revitalization, Treatment of dark spots
Anti-aging benefits, Brightens and lightens complexion, Skin cleansing, Treatment of dark spots, Treatment of skin diseases
Hair Benefits
Prevents hair loss, Promotes longer and healthier hair, Protects hair, Remedy for split ends, Treatment of dandruff
Acts as moisturizer, Prevents hair loss, Promotes longer and healthier hair, Protects hair, Rejuvenates scalp, Remedy for split ends
Allergy Symptoms
Abdominal pains, Anaphylaxis, Vomiting
Abdominal pains, Asthma, Conjunctivitis, Eczema, Itching, Nasal polyps, Runny nose, Skin rash, Swelling
Side Effects
Allergic reaction
Diarrhoea, Nausea, Vomiting, Might cause change of urine color
Best Time to Eat
As a snack in the late afternoon, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Best if taken as a breakfast (or empty stomach), As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Vitamin B5 (Pantothenic Acid)
Vitamin B9 (Folic acid)
Not Available
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Not Available
Lutein+Zeaxanthin
Not Available
Phytosterol
Not Available
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Not Available
Not Available
Calories in Frozen Form
Not Available
Calories in Canned Form
Not Available
Varieties
Victoria, President, Czar, Ariel, Avalon and Oullins Gage
Ben Sarek, Ben Lomond, Ben Hope, Ben Connan, Ben Avon, Ben Gairn, Ben Dorain, Ben Hope, Ben Sarek, Ben Tirran, Big Ben, Ebony, Foxendown, Titania and Ben Alder
Color
Pink, Purple, Red
Black
Taste
Juicy, Sweet, Tart
Tart
Origin
Caucasus
Asia, Europe
Soil Type
Clay, Loam, Sandy loam
Sandy loam, Well-drained
Climatic Conditions
Cold
Cold, Moist
Facts about
- In china, plums are used for production of wine.
- A chemical called amygdalin found in plum seeds, turns into toxic compound in human body.
- Plum tree produces fruit 3-5 yrs after planting.
- The life of black currant plant is 20-30 years.
- Oil extracted from black currant seeds is used in production of skin care products.
- Black currant berries are major source of food for the birds.
Cocktails
Yes
Not Available
Top Producer
China
Russia
Other Countries
Bosnia, Chile, India, Iran, Italy, Romania, Serbia, Turkey, United States of America
New Zealand, Poland, United Kingdom, United States of America
Top Importer
United Kingdom
Not Available
Top Exporter
Chile
Not Available
Botanical Name
Prunus domestica
Ribes nigrum
Synonym
Not Available
R. nigrum forma chlorocarpum or R. nigrum var. chlorocarpum or R. nigrum var. sibiricum or R. cyathiforme or R. olidum
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Order
Rosales
Saxifragales
Family
Rosaceae
Grossulariaceae
Species
P. domestica
R. nigrum
Generic Group
Rose
Saxifrage
Difference Between Plum and Blackcurrant
We might think that Plum and Blackcurrant are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Plum and Blackcurrant Facts such as their taste, shape, color, and size are also distinct. The difference between Plum and Blackcurrant is explained here.
The amount of calories in 100 gm of fresh Plum and Blackcurrant with peel is 46.00 kcal and 63.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Plum and Blackcurrant belong to Low Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Plum and Blackcurrant is Rosales and Saxifragales respectively. Plum belongs to Rosaceae family and Blackcurrant belongs to Grossulariaceae family. Plum belongs to Prunus genus of P. domestica species and Blackcurrant belongs to Ribes genus of R. nigrum species. Beings plants, both fruits belong to Plantae Kingdom.