We might think that Pomegranate and Gold Kiwi are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomegranate and Gold Kiwi Facts such as their taste, shape, color, and size are also distinct. The difference between Pomegranate and Gold Kiwi is explained here.
The amount of calories in 100 gm of fresh Pomegranate and Gold Kiwi with peel is Not Available and 60.00 kcal and the amount of calories without peel is 83.00 kcal and Not Available respectively. Thus, Pomegranate and Gold Kiwi belong to High Calorie Fruits and Low Calorie Fruits category.These fruits might or might not differ with respect to their scientific classification. The order of Pomegranate and Gold Kiwi is Myrtales and Ericales respectively. Pomegranate belongs to Lythraceae family and Gold Kiwi belongs to Actinidiaceae family. Pomegranate belongs to Punica genus of P. granatum species and Gold Kiwi belongs to Actinidia genus of A. chinensis species. Beings plants, both fruits belong to Plantae Kingdom.