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Pomelo
Pomelo

Cloudberry
Cloudberry



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Pomelo
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Pomelo and Cloudberry

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
Cancer prevention, Heart care
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti oxidant properties, Boosts immune system, Digestive aid, Improves blood circulation, Maintains healthy cholesterol level, Strengthens bones
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Reduces wrinkles, Skin rejuvenation
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Protects hair
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
NA
1.5 Side Effects
Allergic reaction, Dizziness, Stomach pain
Allergic reaction
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.62 g8.60 g
Avocado
1 79.18
2.2.1 Fiber
1.00 gNA
Blackberry
0 10.4
2.2.3 Sugar
NANA
Bilberry
0 63.35
2.3 Protein
0.76 g2.40 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.28
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NANA
Pomegranate
0 426
2.4.3 Vitamin B1 (Thiamin)
0.03 mg0.05 mg
Apple
0 0.428
2.4.5 Vitamin B2 (Riboflavin)
0.03 mg0.07 mg
Apple
0 1.3
2.4.6 Vitamin B3 (Niacin)
0.22 mg0.90 mg
Gojiberry
0 2.8
2.4.8 Vitamin B5 (Pantothenic Acid)
NANA
Lychee
0 1.4
2.5.1 Vitamin B6 (Pyridoxin)
0.04 mgNA
Apple
0 0.4
2.6.2 Vitamin B9 (Folic acid)
NANA
Gojiberry
0 81
2.6.4 Vitamin C (Ascorbic Acid)
61.00 mg158.00 mg
Olive
0 228.3
2.6.6 Vitamin E (Tocopherole)
NANA
Gojiberry
0 3.81
2.6.8 Vitamin K (Phyllochinone)
NANA
Orange
0 40.3
2.6.9 Lycopene
NANA
Avocado
0 5204
2.6.11 Lutein+Zeaxanthin
NANA
Pineapple
0 834
2.6.13 Choline
NANA
Gojiberry
0 14.2
2.7 Fat
0.04 g0.80 g
Physalis
0 33.49
2.8 Minerals
2.8.1 Potassium
216.00 mgNA
Olive
42 840
2.8.3 Iron
0.11 mg0.70 mg
White Grapefruit
0.06 9
2.8.4 Sodium
1.00 mgNA
Orange
0 1556
2.8.6 Calcium
4.00 mg18.00 mg
Longan
1 100
2.9.2 Magnesium
6.00 mgNA
Gojiberry
0 92
2.9.3 Zinc
0.08 mgNA
Apple
0 2.7
2.9.5 Phosphorus
17.00 mg35.00 mg
Gojiberry
0 113
2.10.2 Manganese
0.02 mgNA
Apple
0 3.3
2.11.1 Copper
0.05 mgNA
Apple
0 2
2.12.1 Selenium
NANA
Apple
0 63.7
3.2 Fatty Acids
3.2.1 Omega 3s
NA0.00 mg
Watermelon
0 318
3.3.1 Omega 6s
NA0.00 mg
Jambul
0 1689
3.5 Sterol
3.5.1 Phytosterol
NANA
Jambul
0 87
3.7 Water Content
89.10 g87.00 g
Gojiberry
0 95.23
3.8 Ash
0.50 g1.20 g
Gojiberry
0 87.1
4 Calories
4.1 Serving Size
100 g
100 g
4.2 Calories in Fresh Fruit with Peel
38.00 kcal51.00 kcal
Cucumber
15 299
4.4 Calories in Fresh Fruit without Peel
NANA
Cucumber
12 354
4.6 Calories in Frozen Form
NANA
Rambutan
0 187
4.7 Calories in Dried Form
350.00 kcalNA
Gojiberry
32 747
4.8 Calories in Canned Form
NANA
Tomato
17 443
4.9 Calories in Foods
4.9.1 Calories in Juice
43.00 kcal61.00 kcal
Tomato
17 461
5.11.1 Calories in Jam
NA50.00 kcal
Clementine
49 420
7.1.1 Calories in Pie
290.00 kcal280.00 kcal
Breadfruit
80 450
9 Characteristics
9.1 Type
Citrus, Tropical
Berry
9.2 Season
All seasons
Winter
9.3 Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Not Available
9.4 Seedless Variety
9.5 Color
Green, Pink, Red, Yellow
Orange, Pink, Yellow
9.6 Inside Color
Creamy Yellow
Orange
9.7 Shape
Round
Oval
9.8 Texture
Succulent
Juicy
9.9 Taste
Juicy, Sweet
Sweet-Sour
9.10 Origin
Malaysia, South-Eastern Asia, Thailand
Arctic Tundra
9.11 Grows on
Trees
Trees
9.12 Cultivation
9.12.1 Soil Type
Clay, Loam, Sandy
Loam, Well-drained
9.12.2 Soil pH
5.5-6.53.5-5
Avocado
3.5 10
9.12.3 Climatic Conditions
Warm
Cold, Warm
10 Facts
10.1 Facts about
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  • Cloudberry is also called as bakeapple, knotberry , knoutberry, aqpik or low bush salmonberry.
  • In Nordic countries, cloudberries are used to make traditional liqueurs.
10.2 In Alcoholic Beverages
10.2.1 Wine
10.2.2 Beer
10.2.3 Spirits
10.2.4 Cocktails
10.3 Production
10.3.1 Top Producer
China
Norway
10.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Canada, Denmark, Finland, Iceland, Sweden, United States of America
10.3.3 Top Importer
Europe
Norway
10.3.4 Top Exporter
United States of America
Finland
11 Scientific Name
11.1 Botanical Name
Citrus maxima
Rubus chamaemorus
11.2 Synonym
Citrus grandis
Not Available
12 Classification
12.1 Domain
Eukarya
Eukarya
12.2 Kingdom
Plantae
Plantae
12.3 Subkingdom
Tracheobionta
Tracheobionta
12.4 Division
Magnoliophyta
Magnoliophyta
12.5 Class
Magnoliopsida
Magnoliopsida
12.6 Subclass
Rosidae
Rosidae
12.7 Order
Sapindales
Rosales
12.8 Family
Rutaceae
Rosaceae
12.9 Genus
Citrus
Rubus
12.10 Species
C. maxima
R. chamaemorus
12.11 Generic Group
Citrus fruit
Not Available

Difference Between Pomelo and Cloudberry

We might think that Pomelo and Cloudberry are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomelo and Cloudberry Facts such as their taste, shape, color, and size are also distinct. The difference between Pomelo and Cloudberry is explained here.

The amount of calories in 100 gm of fresh Pomelo and Cloudberry with peel is 38.00 kcal and 51.00 kcal and the amount of calories without peel is Not Available and Not Available respectively. Thus, Pomelo and Cloudberry belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Pomelo and Cloudberry is Sapindales and Rosales respectively. Pomelo belongs to Rutaceae family and Cloudberry belongs to Rosaceae family. Pomelo belongs to Citrus genus of C. maxima species and Cloudberry belongs to Rubus genus of R. chamaemorus species. Beings plants, both fruits belong to Plantae Kingdom.