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Pomelo
Pomelo

Tamarind
Tamarind



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Pomelo and Tamarind

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1 Benefits
1.1 Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
Boosts immune system, Boosts respiratory health, Cancer prevention, Digestive aid, Piles treatment
1.1.1 General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Beneficial in improving nerve function, Protects against parasites and worms, Relieves pain
1.2 Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Anti-aging benefits, Brightens and lightens complexion, Exfoliates skin, Hydrates skin, Treatment of dark spots
1.3 Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss
1.4 Allergy
1.4.1 Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Abdominal pains, Breathing difficulty, Dizziness, Eczema, Fainting, Hives, Itching, Nasal congestion, Swelling of face, Tingling sensation in mouth, Vomiting
1.5 Side Effects
Allergic reaction, Dizziness, Stomach pain
Decrease in blood sugar levels, Induces acid reflux, Allergic reaction, Tooth decay, May form gallstones
1.6 Recommeded for
1.6.1 Pregnant Women
1.6.2 Lactating Women
1.7 Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
Along with meal, As a snack in the late afternoon, Don't consume at night and before bed, Strictly avoid empty stomach
2 Nutrition
2.1 Serving Size
100 g
100 g
2.2 Carbs
9.62 g62.50 g
Avocado
1 79.18
2.2.1 Fiber
1.00 g5.10 g
Blackberry
0 10.4
2.2.2 Sugar
NA57.40 g
Bilberry
0 63.35
2.3 Protein
0.76 g2.80 g
Apple
0.3 14.07
2.3.1 Protein to Carb Ratio
0.080.04
Apple
0.02 0.52
2.4 Vitamins
2.4.1 Vitamin A (Retinol)
NA30.00 mcg
Pomegranate
0 426
2.4.2 Vitamin B1 (Thiamin)
0.03 mg0.43 mg
Apple
0 0.428
2.4.3 Vitamin B2 (Riboflavin)
0.03 mg0.15 mg
Apple
0 1.3
2.4.4 Vitamin B3 (Niacin)
0.22 mg1.94 mg
Gojiberry
0 2.8
2.4.5 Vitamin B5 (Pantothenic Acid)
NA0.14 mg
Lychee
0 1.4
2.4.6 Vitamin B6 (Pyridoxin)
0.04 mg0.07 mg
Apple
0 0.4
2.4.7 Vitamin B9 (Folic acid)
NA14.00 mcg
Gojiberry
0 81
2.4.8 Vitamin C (Ascorbic Acid)
61.00 mg3.50 mg
Olive
0 228.3
2.4.9 Vitamin E (Tocopherole)
NA0.10 mg
Gojiberry
0 3.81
2.4.10 Vitamin K (Phyllochinone)
NA2.80 mcg
Orange
0 40.3
2.4.11 Lycopene
NA0.00 mcg
Avocado
0 5204
2.4.12 Lutein+Zeaxanthin
NA0.00 mcg
Pineapple
0 834
2.4.13 Choline
NA8.60 mg
Gojiberry
0 14.2
2.5 Fat
0.04 g0.60 g
Physalis
0 33.49
2.6 Minerals
2.6.1 Potassium
216.00 mg628.00 mg
Olive
42 840
2.6.2 Iron
0.11 mg2.80 mg
White Grapefruit
0.06 9
2.6.3 Sodium
1.00 mg28.00 mg
Orange
0 1556
2.6.4 Calcium
4.00 mg74.00 mg
Longan
1 100
2.6.5 Magnesium
6.00 mg92.00 mg
Gojiberry
0 92
2.6.6 Zinc
0.08 mg0.10 mg
Apple
0 2.7
2.6.7 Phosphorus
17.00 mg113.00 mg
Gojiberry
0 113
2.6.8 Manganese
0.02 mg0.10 mg
Apple
0 3.3
2.6.9 Copper
0.05 mg0.00 mg
Apple
0 2
2.6.10 Selenium
NA1.30 mcg
Apple
0 63.7
2.7 Fatty Acids
2.7.1 Omega 3s
NA0.00 mg
Watermelon
0 318
2.7.2 Omega 6s
NA0.00 mg
Jambul
0 1689
2.8 Sterol
2.8.1 Phytosterol
NA0.00 mg
Jambul
0 87
2.9 Water Content
89.10 g82.00 g
Gojiberry
0 95.23
2.10 Ash
0.50 g0.09 g
Gojiberry
0 87.1
3 Calories
3.1 Serving Size
100 g
100 g
3.2 Calories in Fresh Fruit with Peel
38.00 kcalNA
Cucumber
15 299
3.3 Calories in Fresh Fruit without Peel
NA239.00 kcal
Cucumber
12 354
3.4 Calories in Frozen Form
NA187.00 kcal
Rambutan
0 187
3.5 Calories in Dried Form
350.00 kcal128.00 kcal
Gojiberry
32 747
3.6 Calories in Canned Form
NANA
Tomato
17 443
3.7 Calories in Foods
3.7.1 Calories in Juice
43.00 kcal28.00 kcal
Tomato
17 461
3.7.2 Calories in Jam
NA254.00 kcal
Clementine
49 420
3.7.3 Calories in Pie
290.00 kcal239.00 kcal
Breadfruit
80 450
4 Characteristics
4.1 Type
Citrus, Tropical
Tropical
4.2 Season
All seasons
Spring, Summer
4.3 Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
PKM 1, Urigam, Hasanur, Tumkur prathisthan, DTS 1 and Yogeshwari
4.4 Seedless Variety
4.5 Color
Green, Pink, Red, Yellow
Brown, Reddish-brown
4.6 Inside Color
Creamy Yellow
Brown
4.7 Shape
Round
Curving Cylinder
4.8 Texture
Succulent
Tough
4.9 Taste
Juicy, Sweet
Sour-Sweet
4.10 Origin
Malaysia, South-Eastern Asia, Thailand
Africa
4.11 Grows on
Trees
Trees
4.12 Cultivation
4.12.1 Soil Type
Clay, Loam, Sandy
Loam, Sandy, Sandy loam, Well-drained
4.12.2 Soil pH
5.5-6.55.6-6.5
Cloudberry
3.5 10
4.12.3 Climatic Conditions
Warm
Humid to dry, Rainfall, Warm to hot climate
5 Facts
5.1 Facts about
  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  • Tamarind is used to prevent body odor.
  • African children use the tamarind seeds in games.
  • No cases of tamarind toxicity or allergy reported till date.
5.2 In Alcoholic Beverages
5.2.1 Wine
5.2.2 Beer
5.2.3 Spirits
5.2.4 Cocktails
5.3 Production
5.3.1 Top Producer
China
India
5.3.2 Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Africa, Australia, Brazil, China, Mexico, Nigeria, Sudan, Taiwan
5.3.3 Top Importer
Europe
United States of America
5.3.4 Top Exporter
United States of America
Thailand
6 Scientific Name
6.1 Botanical Name
Citrus maxima
Tamarindus indica
6.2 Synonym
Citrus grandis
Tamarindo, tamarindus
7 Classification
7.1 Domain
Eukarya
Eukarya
7.2 Kingdom
Plantae
Plantae
7.3 Subkingdom
Tracheobionta
Tracheobionta
7.4 Division
Magnoliophyta
Magnoliophyta
7.5 Class
Magnoliopsida
Liliopsida
7.6 Subclass
Rosidae
Rosidae
7.7 Order
Sapindales
Fabales
7.8 Family
Rutaceae
Fabaceae
7.9 Genus
Citrus
Tamarindus
7.10 Species
C. maxima
Tamarindus indica
7.11 Generic Group
Citrus fruit
Tamarind Sub

Difference Between Pomelo and Tamarind

We might think that Pomelo and Tamarind are similar with respect to nutritional value and health benefits. But the nutrient content of both fruits is different. Pomelo and Tamarind Facts such as their taste, shape, color, and size are also distinct. The difference between Pomelo and Tamarind is explained here.

The amount of calories in 100 gm of fresh Pomelo and Tamarind with peel is 38.00 kcal and Not Available and the amount of calories without peel is Not Available and 239.00 kcal respectively. Thus, Pomelo and Tamarind belong to and category.These fruits might or might not differ with respect to their scientific classification. The order of Pomelo and Tamarind is Sapindales and Fabales respectively. Pomelo belongs to Rutaceae family and Tamarind belongs to Fabaceae family. Pomelo belongs to Citrus genus of C. maxima species and Tamarind belongs to Tamarindus genus of Tamarindus indica species. Beings plants, both fruits belong to Plantae Kingdom.