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Pomelo
Pomelo

Cherimoya
Cherimoya



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Pomelo vs Cherimoya

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Benefits

Health Benefits

Cancer prevention, Heart care, Prevents Urinary Tract Infection
Cancer prevention, Heart care, Regulation of heart rate

General Benefits

Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Anti oxidant properties, Anti-inflammatory properties, Boosts immune system, Controls blood pressure, Digestive aid, Strengthens bones

Skin Benefits

Anti-aging benefits, Brightens and lightens complexion
Reduces wrinkles, Skin rejuvenation

Hair Benefits

Promotes longer and healthier hair, Protects hair
Promotes longer and healthier hair, Treatment of dandruff, Treatment of Lice

Allergy

Allergy Symptoms

Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Anaphylaxis, Itching, Skin rash, Swelling of face

Side Effects

Allergic reaction, Dizziness, Stomach pain
Allergic reaction, Possibly unsafe during pregnancy

Recommeded for

Pregnant Women

Lactating Women

Best Time to Eat

As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon, Don't consume at night and before bed, Morning time (before lunch)

Nutrition

Serving Size

100 g
100 g

Carbs

9.62 g17.71 g
1 79.18
👆🏻

Fiber

1.00 g3.00 g
0 10.4
👆🏻

Sugar

8.40 g12.87 g
0 63.35
👆🏻

Protein

0.76 g1.57 g
0.3 14.07
👆🏻

Protein to Carb Ratio

0.080.09
0.02 0.52
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Vitamins

Vitamin A (Retinol)

138.00 mcg0.00 mcg
0 681
👆🏻

Vitamin B1 (Thiamin)

0.03 mg0.10 mg
0 0.428
👆🏻

Vitamin B2 (Riboflavin)

0.03 mg0.13 mg
0 1.3
👆🏻

Vitamin B3 (Niacin)

0.22 mg0.64 mg
0 2.8
👆🏻

Vitamin B5 (Pantothenic Acid)

0.20 mg0.35 mg
0 1.4
👆🏻

Vitamin B6 (Pyridoxin)

0.04 mg0.26 mg
0 0.4
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Vitamin B9 (Folic acid)

9.00 mcg23.00 mcg
0 81
👆🏻

Vitamin C (Ascorbic Acid)

61.00 mg12.60 mg
0 228.3
👆🏻

Vitamin E (Tocopherole)

0.15 mg0.27 mg
0 3.81
👆🏻

Vitamin K (Phyllochinone)

0.60 mcg0.70 mcg
0 40.3
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Lycopene

0.00 mcg0.00 mcg
0 5204
👆🏻

Lutein+Zeaxanthin

-6.00 mcg
0 834
👆🏻

Choline

14.20 mg7.20 mg
0 19.2
👆🏻

Fat

0.04 g0.68 g
0 33.49
👆🏻

Minerals

Potassium

216.00 mg287.00 mg
42 840
👆🏻

Iron

0.11 mg0.27 mg
0.06 9
👆🏻

Sodium

1.00 mg7.00 mg
0 1556
👆🏻

Calcium

4.00 mg10.00 mg
1 100
👆🏻

Magnesium

6.00 mg17.00 mg
0 92
👆🏻

Zinc

0.08 mg0.16 mg
0 2.7
👆🏻

Phosphorus

17.00 mg26.00 mg
0 113
👆🏻

Manganese

0.02 mg0.09 mg
0 3.3
👆🏻

Copper

0.05 mg0.07 mg
0 2
👆🏻

Selenium

0.10 mcg0.60 mcg
0 63.7
👆🏻

Fatty Acids

Omega 3s

12.00 mg318.00 mg
0 318
👆🏻

Omega 6s

30.00 mg56.00 mg
0 1689
👆🏻

Sterol

Phytosterol

24.00 mg24.00 mg
0 87
👆🏻

Water Content

89.10 g79.39 g
0 95.23
👆🏻

Ash

0.50 g0.65 g
0 87.1
👆🏻

Calories

Serving Size

100 g
100 g

Calories in Fresh Fruit with Peel

38.00 kcal75.00 kcal
15 354
👆🏻

Calories in Fresh Fruit without Peel

38.00 kcal75.00 kcal
12 354
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Calories in Frozen Form

38.00 kcal75.00 kcal
0 354
👆🏻

Calories in Dried Form

350.00 kcal350.00 kcal
16 747
👆🏻

Calories in Canned Form

38.00 kcal75.00 kcal
15 443
👆🏻

Calories in Foods

Calories in Juice

43.00 kcal75.00 kcal
16 461
👆🏻

Calories in Jam

200.00 kcal250.00 kcal
49 420
👆🏻

Calories in Pie

290.00 kcal350.00 kcal
80 450
👆🏻

Characteristics

Type

Citrus, Tropical
Tropical

Season

All seasons
Autumn, Spring, Winter

Varieties

Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Andrews, Amarilla, Asca, Baste, Bays, Bayott, Behl, Canaria, Capucha, Deliciosa, Ecuador, El Bumpo, Guayacuyán, Jete, Juniana, Knight, Nata, Popocay, Sander, Smoothey, Tumba, Umbonada, Whaley and White Juliana

Seedless Variety

Color

Green, Pink, Red, Yellow
Green, Yellow

Inside Color

Creamy Yellow
White

Shape

Round
Conical

Texture

Succulent
Fleshy

Taste

Juicy, Sweet
Sweet

Origin

Malaysia, South-Eastern Asia, Thailand
Ecuador

Grows on

Trees
Trees

Cultivation

Soil Type

Clay, Loam, Sandy
Sandy loam

Soil pH

5.5-6.56.5-7.6
3.5 10
👆🏻

Climatic Conditions

Warm
Warm

Facts

Facts about

  • Flowers of pomelo fruit are used to make perfumes.
  • Pomelo tree wood is used for the manufacture of tool handles.
  • Life of pomelo tree is around 10 years.
  • Height of pomelo can be 15-20 feet.
  • Cherimoya is also called as custard apple or chirimoya.
  • The word cherimoya came from the Quechua word,'chirimuya',which means 'cold seeds'.
  • The cherimoya is called as 'the tree of ice cream'.

In Alcoholic Beverages

Wine

Beer

Spirits

Cocktails

Production

Top Producer

China
Spain

Other Countries

Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Argentina, Chile, Colombia, Egypt, Italy, Mexico, Peru, South Africa, United States of America

Top Importer

Europe
United States of America

Top Exporter

United States of America
Spain

Scientific Name

Botanical Name

Citrus maxima
Annona cherimola

Synonym

Citrus grandis
Annona cherimola

Classification

Domain

Eukarya
Eukarya

Kingdom

Plantae
Plantae

Subkingdom

Tracheobionta
Tracheobionta

Division

Magnoliophyta
Magnoliophyta

Class

Magnoliopsida
Magnoliopsida

Subclass

Rosidae
Magnollidae

Order

Sapindales
Magnoliales

Family

Rutaceae
Annonaceae

Genus

Citrus
Annona

Species

C. maxima
A. cherimola

Generic Group

Citrus fruit
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Compare Pomelo and Cherimoya

It is important compare Pomelo and Cherimoya as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:

Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.

Cherimoya Benefits: anti oxidant properties, anti-inflammatory properties, boosts immune system, controls blood pressure, digestive aid and strengthens bones.

Fruits are also used as a remedy for various hair problems. The hair benefits of Pomelo are: promotes longer and healthier hair and protects hair and hair benefits of Cherimoya are: promotes longer and healthier hair, treatment of dandruff and treatment of lice. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: anaphylaxis, itching, skin rash and swelling of face. Get sorted Pomelo vs Cherimoya comparison with the help of fruit comparison tool by fruitvs.com.