Health Benefits
Cancer prevention, Heart care, Prevents Urinary Tract Infection
Anti-inflammatory properties, Arthritis treatment, Regulates Blood Sugar
General Benefits
Digestive aid, Fights against infections, Flu treatment, Healing of wounds, Helps in weight loss, Treatment of common cold
Boosts immune system, Controls blood sugar levels, Digestive aid
Skin Benefits
Anti-aging benefits, Brightens and lightens complexion
Nourishes skin, Protects skin from oxidative stress
Hair Benefits
Promotes longer and healthier hair, Protects hair
Prevents hair loss, Promotes longer and healthier hair, Regulates hair growth
Allergy Symptoms
Abdominal cramps, Abdominal pains, Diarrhea, Lightheadedness, Nasal congestion, Nausea, Swallowing difficulties, Swelling of mouth, tongue or lips, Vomiting
Asthma, Red rash, Swelling of mouth, tongue or lips
Side Effects
Allergic reaction, Dizziness, Stomach pain
Diarrhoea, Vomiting
Best Time to Eat
As a snack in the late afternoon, Don't consume at night and before bed, Eat the fresh ones, avoid mixing with any other foods, don't eat after meal., Morning time (before lunch)
As a snack in the late afternoon
Vitamin B5 (Pantothenic Acid)
Vitamin C (Ascorbic Acid)
Vitamin K (Phyllochinone)
Calories in Fresh Fruit with Peel
Calories in Fresh Fruit without Peel
Type
Citrus, Tropical
Berry
Season
All seasons
Winter
Varieties
Chandler, Cocktail, Cuban Shaddock, Hirado Buntan, Honey, Jaffa Red, Mato Buntan, Pomelit, Reinking, Siamese Sweet and Sweetie
Bush Table Queen, Heirloom Table Queen, Festival Hybrid, Early Acorn Hybrid, Table Ace, Ebony and Cream of the Crop
Color
Green, Pink, Red, Yellow
Dark green, Green-yellow, Orange green
Inside Color
Creamy Yellow
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Taste
Juicy, Sweet
Sweetish
Origin
Malaysia, South-Eastern Asia, Thailand
Central America, North America
Soil Type
Clay, Loam, Sandy
Well-drained
Climatic Conditions
Warm
Cold, Sunny
Facts about
- Flowers of pomelo fruit are used to make perfumes.
- Pomelo tree wood is used for the manufacture of tool handles.
- Life of pomelo tree is around 10 years.
- Height of pomelo can be 15-20 feet.
- It was named as Acorn Squash for its resemblance to a large ribbed acorn.
- It is said that squash was being grown in Mexico as long as 10,000 years ago.
- It was the first food cultivated by native American Indians.
Other Countries
Argentina, India, Israel, Mexico, South Africa, Sudan, Thailand, Turkey, United States of America
Egypt, India, Iran, Italy, Mexico, Russia, Turkey, Ukraine, United States of America
Top Exporter
United States of America
India
Botanical Name
Citrus maxima
Cucurbita Pepo
Synonym
Citrus grandis
Winter Squash
Subkingdom
Tracheobionta
Tracheobionta
Division
Magnoliophyta
Magnoliophyta
Class
Magnoliopsida
Magnoliopsida
Subclass
Rosidae
Dillenhidae
Order
Sapindales
Cucurbitales
Family
Rutaceae
Cucurbitaceae
Generic Group
Citrus fruit
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Compare Pomelo and Sapota
It is important compare Pomelo and Sapota as both the fruits have a different nutritional value. Their comparison can be done on the basis of their vitamin and mineral content, calories, benefits as well as characteristics, making it easier for us to choose the best fruit for our diet. Their general health benefits are as follows:
Pomelo Benefits: digestive aid, fights against infections, flu treatment, healing of wounds, helps in weight loss and treatment of common cold.
Sapota Benefits: boosts immune system, controls blood sugar levels and digestive aid.
Fruits are also used as a remedy for various hair problems. The hair benefits of Pomelo are: promotes longer and healthier hair and protects hair and hair benefits of Sapota are: prevents hair loss, promotes longer and healthier hair and regulates hair growth. Some fruits are known to cause allergic reactions. The allergy symptoms of first fruit are: abdominal cramps, abdominal pains, diarrhea, lightheadedness, nasal congestion, nausea, swallowing difficulties, swelling of mouth tongue or lips and vomiting and the symptoms of second fruit are: asthma, red rash and swelling of mouth, tongue or lips. Get sorted Pomelo vs Sapota comparison with the help of fruit comparison tool by fruitvs.com.